TOP 10 Martial arts workouts for weight loss in Merrick, New York

The American Black Belt Academy is a premier mixed martial arts and fitness institution located at 4875 Merrick Road in Massapequa Park, New York. Our gym offers a wide range of classes and training programs for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun, the American Black Belt Academy is the perfect place for you. Join us today and unleash your full potential!

Ultimate Martial Arts Evolution is a premier health institution located in Merrick, New York, United States. We offer a wide range of martial arts classes designed to help individuals achieve their fitness goals and improve their overall well-being. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist looking to enhance your skills, Ultimate Martial Arts Evolution has something for everyone. Join us today and experience the ultimate evolution in martial arts training.

Unity Jiu Jitsu Valley Stream is a premier health institution located at 2 East Merrick Road in Valley Stream, New York. Our facility offers top-notch training in the art of Jiu Jitsu, promoting physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and inclusive environment, catering to all skill levels from beginners to advanced practitioners. Join us at Unity Jiu Jitsu Valley Stream and discover the transformative power of this ancient martial art.

Khaoboy Thaiboxing & BJJ Academy is a premier health institution located at 1157 Merrick Avenue in North Merrick, New York, United States. The academy offers top-notch training in the disciplines of Thai boxing and Brazilian Jiu-Jitsu, providing a comprehensive approach to fitness and self-defense. With expert instructors and state-of-the-art facilities, Khaoboy Thaiboxing & BJJ Academy is the perfect place for individuals of all skill levels to improve their physical and mental well-being. Join us today and unleash your full potential!