TOP 30 Martial arts self defense classes in New York, New York

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Aikido of Central New York is a health institution located at 6499 East Seneca Turnpike in Jamesville, New York. We offer classes in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that emphasize blending with an opponent's energy rather than meeting force with force. Our experienced instructors provide a welcoming and inclusive environment for students of all ages and skill levels to learn and practice Aikido. Join us to improve your physical fitness, mental focus, and self-confidence while cultivating a sense of harmony and peace within yourself.

Kin-Tora Martial Arts and Fitness Center is a premier health institution located at 1827 Niagara Street in Buffalo, New York. We offer a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and wellness goals through a combination of physical activity, mental focus, and self-discipline. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun and relieve stress, Kin-Tora Martial Arts and Fitness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Master Khechen's Martial Arts Academy is a premier gym and health institution located at 1200 Kenmore Avenue in Buffalo, New York, United States. By providing your number, you consent to receive marketing messages from the academy, but you can opt-out at any time. The academy offers top-notch Preschool Martial Arts classes for children, focusing on instilling respect, discipline, and self-confidence. The Kids Martial Arts program aims to teach important life lessons in a fun and supportive environment.

SPAR Self Defense is a premier health institution located at 4685 Transit Road in Williamsville, New York, United States. Our institution specializes in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, strength, and awareness while learning essential techniques to protect yourself in any situation. Join us at SPAR Self Defense and empower yourself with the skills you need to stay safe and secure.

Master Chong's World Class Tae Kwon Do is a premier health institution located at 1551 Niagara Falls Boulevard in Amherst, New York. Our world-class facility offers top-notch instruction in the ancient martial art of Tae Kwon Do, led by Master Chong himself. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense capabilities. Whether you are looking to get in shape, build confidence, or just have fun, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and experience the benefits of this dynamic and empowering martial art.

Master Biesik's Martial Arts is the premier destination for martial arts training in North Tonawanda and beyond. Located at 1087 Erie Avenue, our institution offers a comprehensive program for students of all ages and backgrounds. From kids' classes to adult fitness and self-defense training, we provide a safe and supportive environment for personal development. Our experienced instructors, led by Master Biesik himself, are dedicated to helping you achieve success in all aspects of life. Contact us at 716-246-4853 or email us at [email protected] to learn more about our classes and programs. Join us today and experience the best martial arts training in town!

Dawn Martial Arts and Fitness Center is a premier health and wellness institution located at 5959 Main Street in Williamsville, New York, United States. Our center offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or relieve stress, Dawn Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, happier you!

Master Khechen's Martial Arts Academy, located at 1630 Hopkins Road in Williamsville, New York, is a premier gym and health institution dedicated to providing top-quality martial arts training for all ages. By offering Preschool Martial Arts classes, Kids Martial Arts programs, and Adult Martial Arts training, our experienced team aims to instill important values such as respect, discipline, and self-confidence in every student. Our academy is a positive and supportive environment where students can learn practical self-defense skills, improve their physical fitness, and enhance their mental well-being. Whether you're looking to lose weight, build lean muscle, or boost your energy levels, our Adult Martial Arts program offers endless benefits for all.

The Western New York Karate Center is a premier martial arts institution located in Williamsville, New York. Our center offers a range of classes for individuals of all ages and skill levels, focusing on physical fitness, self-defense, and personal development. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and well-being. Join us at the Western New York Karate Center and start your journey towards a healthier, more confident you.

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 5921 Transit Road in East Amherst, New York. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide top-quality training in a supportive and encouraging environment. Whether you are a beginner or an advanced student, Master Chong's World Class Tae Kwon Do offers classes for all skill levels. Join us today and embark on a journey to improve your health and well-being through the ancient art of Tae Kwon Do.

Integrity Martial Arts is a premier health institution located at 1333 Strad Avenue in North Tonawanda, New York. Our facility offers a range of martial arts classes designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to promoting integrity, discipline, and respect in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, Integrity Martial Arts is committed to helping you achieve your health and wellness goals. Join us today and discover the many benefits of martial arts training.

Buffalo Martial Arts is a premier health institution located at 1604 Niagara Falls Boulevard in Tonawanda, New York. Our team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and jiu-jitsu, designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our welcoming and supportive environment is the perfect place to train and achieve your fitness goals. Join us at Buffalo Martial Arts and unleash the warrior within!

Riederer's Kenpo Self-Defense Studio is a premier health institution located at 2468 Niagara Falls Boulevard in Tonawanda, New York. Offering expert instruction in the art of Kenpo self-defense, this studio is dedicated to helping individuals build confidence, strength, and agility while learning valuable self-defense techniques. With a focus on practical skills and real-world application, students can expect to improve their physical fitness and mental acuity in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Riederer's Kenpo Self-Defense Studio is the perfect place to train and grow. Come join us and discover the many benefits of studying Kenpo self-defense.

Excel Martial Arts Training Center is a health institution located at 600 Nottingham Road in Syracuse, New York, United States. Whether you are an athlete looking to stay in shape during the off-season or just starting your fitness journey, we have training programs to meet your needs. Our sessions are conducted in individual, semi-private, or open group settings, with instructors who assist individuals in identifying and reaching their personal goals. Many of our youth and adult students at Excel Martial Arts Training Center turn their passion for martial arts into a competitive opportunity. Our instructors nurture a champions mindset in our students who compete at all levels and in various combat disciplines. Founded in 2008 by World Champion El-Java Abdul-Qadir, a 7th Degree Black Belt in Shotokan Karate with over 30 years of martial arts experience, Excel Martial Arts Training Center bridges the gap between tradition and modernity.

MK Martial Arts is a premier health institution located at 9647 River Road in Marcy, New York. Our institution offers a wide range of martial arts classes and training programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, MK Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you.

John Garrett's Martial Arts Academy is a premier institution offering training in Tae Kwon Do and Tai Chi. Located at 1307 Champlin Avenue in Utica, New York, this gym is dedicated to promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, our experienced instructors are here to help you reach your goals. Join us at John Garrett's Martial Arts Academy and embark on a journey to improve your physical and mental well-being.

Tae Kwon Do and Fitness Arts, LLC - with Master Fusco is a premier gym and health institution located at 1926 Genesee Street in Utica, New York. Our facility offers top-notch Tae Kwon Do classes taught by Master Fusco, a highly skilled and experienced instructor. In addition to martial arts training, we also provide a variety of fitness classes and programs to help our members achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Tae Kwon Do and Fitness Arts, LLC is the perfect place for you. Join us today and start your journey towards a healthier and stronger you!

Straight Circle Martial Arts is a premier health institution located at 53 Franklin Street in Utica, New York. We offer a wide range of martial arts classes tailored to improve both physical fitness and mental well-being. Our experienced instructors provide expert guidance in disciplines such as karate, taekwondo, and self-defense techniques. Whether you are a beginner or an advanced practitioner, our classes are designed to help you achieve your fitness goals while building confidence and discipline. Join us at Straight Circle Martial Arts and start your journey to a healthier, stronger you.

T&K Martial Arts Center is a premier gym and health institution located at 5849 South Transit Road in Lockport, New York. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you reach your goals. Join us at T&K Martial Arts Center and experience the benefits of martial arts training in a supportive and welcoming environment.

Warriors of the Sword - Martial Arts is a premier martial arts institution located in Niagara Falls, New York. Our dedicated instructors are experts in various forms of martial arts, including sword fighting techniques. Our classes focus on physical fitness, mental discipline, and self-defense skills. Join our community of warriors and unleash your inner strength and confidence. Experience the art of the sword in a safe and welcoming environment at Warriors of the Sword - Martial Arts.

Te Ashi Kai Martial Arts is a premier health institution located at 721 Washington Street in Spencerport, New York. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide a welcoming and supportive environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Join us at Te Ashi Kai Martial Arts and embark on a journey towards better health and personal growth.

Williams Martial Arts Academy is a premier health institution located at 5247 West Ridge Road in Spencerport, New York. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Williams Martial Arts Academy and unleash your full potential today!

Shiage Do Martial Arts is a premier health institution located at 59 Henry Street in Hilton, New York. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Shiage Do Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Martial Arts America is a health and store institution located at 3450 Winton Place in Rochester, New York, United States. We offer 2 weeks of classes, plus a karate uniform for a special price of $159. Our classes provide a fun and exciting activity that focuses on building confidence, improving fitness, and learning self-defense techniques. At Martial Arts America of Rochester, our goal is to empower individuals in all aspects of their lives by applying the values of martial arts. Whether you are a child or an adult, we strive to make learning enjoyable and exciting so that you leave each class feeling accomplished and energized. Our experienced instructors are dedicated to inspiring and teaching our students, constantly improving their own education and experience to provide the best possible training.

Northeastern Martial Arts is a premier health institution located at 3240 Chili Avenue in Rochester, New York. Our dedicated team of experienced instructors offers a wide range of martial arts classes, including karate, taekwondo, and self-defense training. Our facility provides a safe and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-confidence. Join us at Northeastern Martial Arts and embark on a journey towards a healthier mind, body, and spirit.

Martial Arts Plus in Rochester, New York is a premier health institution offering a variety of martial arts classes for all ages and skill levels. Our experienced instructors provide top-notch training in disciplines such as karate, taekwondo, and jiu-jitsu, focusing on physical fitness, mental discipline, and self-defense techniques. Whether you are looking to improve your overall health, build confidence, or simply have fun while learning a new skill, Martial Arts Plus is the perfect place for you. Join us today and unleash your inner warrior!

Alfred Martial Arts is a premier gym and health institution located at 886 State Route 244 in Alfred, New York, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Alfred Martial Arts has something for everyone. Join us today and experience the benefits of martial arts training firsthand!

True Warrior Martial Arts is a premier health-focused institution located at 1 Church Street in Wallace, New York, United States. Our facility offers a wide range of martial arts classes designed to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at True Warrior Martial Arts and embark on a journey to becoming a stronger, healthier, and more confident individual.

Samurai Martial Arts is a premier institution located at 1512 Spencerport Road in Rochester, New York. This unique establishment offers a variety of services including gym facilities, health programs, and a store specializing in martial arts equipment and attire. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply shop for top-quality gear, Samurai Martial Arts has everything you need to achieve your goals. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a welcoming and supportive environment. Join us at Samurai Martial Arts and experience the art of martial arts like never before.

Ronin Martial Arts Academy is a premier health institution located in Rochester, New York, United States. Our academy offers a wide range of martial arts classes, including karate, judo, taekwondo, and jiu-jitsu, for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and empowering environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, Ronin Martial Arts Academy is the perfect place to achieve your goals. Join us today and unleash your inner warrior!