The 30 Best Kickboxing classes for women in Rochester, New York

Martial Arts America is a health and store institution located at 3450 Winton Place in Rochester, New York, United States. We offer 2 weeks of classes, plus a karate uniform for a special price of $159. Our classes provide a fun and exciting activity that focuses on building confidence, improving fitness, and learning self-defense techniques. At Martial Arts America of Rochester, our goal is to empower individuals in all aspects of their lives by applying the values of martial arts. Whether you are a child or an adult, we strive to make learning enjoyable and exciting so that you leave each class feeling accomplished and energized. Our experienced instructors are dedicated to inspiring and teaching our students, constantly improving their own education and experience to provide the best possible training.

Next Pro Training is a state-of-the-art gym and health institution located at 1374 Lyell Avenue in Rochester, New York. Our facility offers top-notch equipment, experienced trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Next Pro Training has everything you need to succeed. Come visit us today and take the next step towards a healthier you!

Studio K Dance and Fitness is a premier dance and fitness institution located at 314 Buffalo Road in Rochester, New York. Our state-of-the-art facility offers a wide range of dance and fitness classes for all ages and skill levels. Whether you're looking to learn a new dance style, get in shape, or simply have fun, Studio K has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and have a great time in the process. Come join us at Studio K Dance and Fitness and discover the joy of movement and exercise.

Flex Training Center is a neighborhood gym located at 675 Atlantic Avenue in Rochester, New York. With a monthly membership fee of only $24.99, our gym offers a wide range of strength training and cardiovascular equipment, including free weights and functional training areas. We are committed to providing affordable fitness options for the Rochester community, with the goal of helping everyone achieve their fitness goals and be their best selves. In addition to our gym facilities, we also offer personal training services and on-site physical therapy. Stop by or call (585) 654-7122 to learn more about joining Flex Training Center and starting your fitness journey today!

Wolf Brigade Gym is a premier fitness institution located at 410 Atlantic Avenue in Rochester, New York. As a top-notch gym specializing in health and wellness, we offer a wide range of services and amenities to help you achieve your fitness goals. Our expert trainers are dedicated to providing personalized workouts and guidance to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall health, Wolf Brigade Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

The RIT Wiedman Fitness Center is a state-of-the-art gym and health facility located in Rochester, New York, United States. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. With expert trainers and staff on hand to assist, members can enjoy a safe and motivating environment to work out and improve their overall fitness levels. Whether you're looking to lose weight, build muscle, or simply stay active, the RIT Wiedman Fitness Center has everything you need to succeed.