Intensive workout sessions in New Hartford, New York

Welcome to Body By Design, your premier fitness destination located at 23 Campion Road, New Hartford, New York. At Body By Design, we are dedicated to helping you achieve your health and fitness goals through personalized training programs, state-of-the-art equipment, and a supportive community. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our expert trainers are here to guide and motivate you every step of the way. Our facility offers a wide range of classes, from high-intensity interval training to yoga, ensuring there's something for everyone. Experience a welcoming environment where your health and well-being are our top priorities. Join us at Body By Design and take the first step towards a healthier, happier you.

Welcome to LC Strength and Fitness, your premier destination for health and wellness in New Hartford, New York. Conveniently located at 3985 Oneida Street, our state-of-the-art gym offers a welcoming environment where individuals of all fitness levels can pursue their health goals. Whether you're looking to build strength, improve your endurance, or simply maintain a healthy lifestyle, our experienced trainers and diverse range of equipment are here to support you every step of the way. At LC Strength and Fitness, we believe in a holistic approach to fitness. Our facility features cutting-edge cardio and strength training equipment, along with a variety of group classes designed to inspire and motivate. From high-intensity interval training to calming yoga sessions, there's something for everyone.