The 30 Best Intensity workouts in Kingston, New York

Core Cardio Kickboxing is a premier gym located at 1200 Ulster Avenue in Kingston, New York. Our facility is dedicated to promoting health and wellness through high-intensity cardio kickboxing classes. Our experienced instructors will guide you through a dynamic workout that combines cardiovascular conditioning, strength training, and self-defense techniques. Whether you are a beginner or a seasoned athlete, our classes are designed to challenge and empower you to reach your fitness goals. Join us at Core Cardio Kickboxing and experience the ultimate full-body workout in a supportive and motivating environment.

Welcome to Crown Heights Fitness, your premier destination for health and wellness in the heart of Brooklyn! Conveniently located at 1458 Albany Avenue, Kingston & Brooklyn, New York, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Crown Heights Fitness, we offer a wide range of amenities and services designed to cater to all fitness levels. Our facility boasts cutting-edge exercise equipment, spacious workout areas, and a diverse selection of group fitness classes, including yoga, Pilates, Zumba, and high-intensity interval training. Whether you are looking to build strength, improve flexibility, or enhance your overall well-being, our experienced trainers are here to guide you every step of the way.