Inner self in Rensselaer, New York

Columbia Tae Kwon Do is a premier martial arts institution located at 370 Columbia Turnpike in Rensselaer, New York. Our focus is on promoting physical health, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide expert guidance and personalized training to students of all ages and skill levels. Join us at Columbia Tae Kwon Do to improve your fitness, build confidence, and unleash your inner warrior.

The Hot Yoga Spot is a premier gym and health institution located at 501 Columbia Turnpike in Rensselaer, New York, United States. Specializing in hot yoga classes, this facility offers a unique and challenging workout experience that combines traditional yoga poses with heat and humidity to promote flexibility, strength, and relaxation. With a variety of classes for all skill levels, The Hot Yoga Spot is dedicated to helping individuals improve their physical and mental well-being through the practice of yoga. Whether you're a beginner or an experienced yogi, this institution provides a welcoming and supportive environment for you to achieve your fitness goals.

The American Meditation Institute, located at 60 Garner Road in Averill Park, New York, is a renowned health and wellness school dedicated to teaching the practice of meditation for improved physical, mental, and emotional well-being. With a focus on integrating ancient teachings with modern scientific research, the institute offers a variety of programs and workshops designed to help individuals reduce stress, increase focus, and cultivate inner peace. Whether you are a beginner looking to learn the basics of meditation or an experienced practitioner seeking to deepen your practice, the American Meditation Institute provides a supportive and enriching environment for personal growth and transformation.

At Psychic Adviser and Educator Shanon at Seraphim's Keep, we offer a unique blend of psychic guidance and educational services to help you navigate life's challenges and unlock your full potential. Located at 567 Columbia Turnpike in East Greenbush, New York, our institution is dedicated to promoting mental and emotional well-being through personalized readings, workshops, and classes. Whether you're seeking spiritual enlightenment, career advice, or relationship guidance, Shanon is here to provide you with the insight and support you need to thrive. Visit us today and discover the power of self-discovery and growth at Seraphim's Keep.

Beyond Survival Healing is a holistic health institution located at 146 1st Street in Troy, New York. We provide a safe and supportive environment for individuals seeking healing and restoration from trauma and other mental health challenges. Our experienced team of therapists and practitioners offer a variety of services including therapy, counseling, meditation, and bodywork to help clients move beyond survival and thrive in their lives. Whether you are struggling with anxiety, depression, PTSD, or other issues, we are here to support you on your journey to healing and wellness.