Injury recovery exercises in Lake Grove, New York

Welcome to Pequa Physical & Aquatic Therapy, your trusted partner in health and wellness located at 2848 Middle Country Road, Lake Grove, New York. As a leading provider of physical and aquatic therapy services, we are dedicated to helping our community achieve optimal health and recovery. Our team of highly skilled physiotherapists and healthcare professionals is committed to delivering personalized care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of therapies designed to promote healing and improve your quality of life. At Pequa Physical & Aquatic Therapy, we combine state-of-the-art facilities with compassionate care to ensure you receive the best possible treatment. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Complete Orthopedics, your trusted partner in orthopedic health and wellness. Conveniently located at 2500 Nesconset Highway, Stony Brook, New York, our practice is dedicated to providing exceptional care for patients experiencing musculoskeletal issues that impact their quality of life. Our team of highly skilled physicians has trained at some of the nation's leading hospitals and universities. Each is fellowship-trained in their orthopedic sub-specialty, including sports medicine, joint replacement, spine, and pediatric orthopedics. We pride ourselves on our collaborative approach, ensuring that you receive a comprehensive evaluation and personalized treatment plan. For complex cases, we facilitate consultations with another expert in our team, allowing you to benefit from a second opinion during your visit.

Welcome to James Penna, MD, your trusted destination for specialized orthopedic care located at 4 Smith Haven Mall, Lake Grove, New York. Dr. James Penna is a distinguished orthopedic surgeon with a focus on the care of athletes and the treatment of knee, shoulder, and elbow disorders. As a member of the American Board of Orthopedic Surgery and a fellow of the American Academy of Orthopedic Surgeons, Dr. Penna brings a wealth of expertise and dedication to his practice. A proud native of Long Island, Dr. Penna has deep-rooted connections to the community and a strong affiliation with Stony Brook University. He completed his orthopedic residency at Stony Brook and further honed his skills with a fellowship at Lennox Hill Hospital before returning as an attending physician. Currently, he serves as the Chair of the Department of Orthopaedics, the Chief of Orthopaedic Sports Medicine, and a Professor of Clinical Orthopaedics at the Stony Brook University Renaissance School of Medicine.

Welcome to StretchLab Lake Grove, your premier destination for personalized stretching and mobility solutions. Conveniently located at 130B New Moriches Road, Lake Grove, New York, we specialize in offering customized stretching sessions designed to enhance your flexibility, improve your mobility, and boost your overall health. Our expert Flexologists are dedicated to providing individualized one-on-one stretch sessions that focus on your specific needs, whether you want to target certain muscle groups or address particular problem areas. Experience the benefits of our first-time 50-minute Mobility Assessment Stretch for just $59. This introductory session is the perfect way to discover how our tailored approach can help you achieve your fitness and wellness goals. Choose from our 25 or 50-minute sessions to find the perfect fit for your lifestyle and requirements.

Welcome to Ivan Zapolsky, located at 74 Commerce Drive, Riverhead, New York 11901. Led by Dr. Ivan Zapolsky, a fellowship-trained spine surgeon, our practice is dedicated to providing exceptional care for patients with a wide range of spinal conditions. Dr. Zapolsky specializes in spinal deformity correction, revision surgery, and the treatment of various degenerative and traumatic spinal disorders. At our practice, we prioritize the unique needs and goals of each patient, offering both open and minimally invasive surgical techniques to ensure the best possible outcomes. Dr. Zapolsky is committed to developing personalized treatment plans that minimize risk and maximize recovery, helping patients regain their quality of life.

Welcome to Kamalpreet Buttar, located at 4 Smith Haven Mall, Lake Grove, New York. As a dedicated practitioner in the field of primary care sports medicine, Dr. Kamalpreet Buttar brings a unique blend of personal experience and professional expertise to the community. With a passion for physical activity and wellness, Dr. Buttar understands the challenges and triumphs associated with sports-related injuries, having encountered some personally. This empathy allows for a patient-centered approach, ensuring that both young and older patients receive compassionate and effective care. Dr. Buttar has been serving the community as an attending physician for over eight years, witnessing firsthand how healthcare needs evolve from youth through middle age and into the senior years. This extensive experience provides a deep understanding of the nuances in treatment required at different life stages. At Kamalpreet Buttar, we are committed to helping our patients achieve immediate improvements in their health and well-being, making each patient's journey towards recovery a fulfilling and enriching experience.