TOP 10 Injury prevention in Centereach, New York

Gold Medal Gymnastics Center, located at 1100 Stewart Avenue in Garden City, New York, is a leading gym and health institution that has been serving Long Island since 1973. The center offers a wide range of classes for children ages 3 months to 18 years old, teaching various movements and skills in every Olympic event. With a focus on creating a quality learning experience for every child, regardless of ability or skill level, Gold Medal Gymnastics Center prides itself on teaching not only athletic skills, but also important values such as goal setting, teamwork, and communication. The facility is fully equipped with modern gymnastics equipment and is cleaned and sterilized daily. Air-conditioned and air-purified, the gym provides a safe and comfortable environment for children to learn and grow. With a variety of classes available, including gymnastics, ninja classes, tumbling, trampoline, and more, Gold Medal Gymnastics Center offers a fun and engaging learning experience for children of all ages.

Welcome to Spagnoli Physical Therapy PC, your premier destination for comprehensive physiotherapy services in Centereach, New York. Conveniently located at 141 Mark Tree Road, our clinic is dedicated to helping you achieve a pain-free lifestyle and regain your optimal level of function. At Spagnoli Physical Therapy, we specialize in utilizing the principles of Osteopathic Manual Medicine to enhance your body's natural healing processes. Our team of skilled therapists employs techniques such as soft tissue mobilization, myofascial release, and joint mobilization/manipulation to improve mobility and promote recovery in the musculoskeletal system.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.