TOP 10 Injury prevention exercises in Smithtown, New York

Illari Physical Therapy, PC in Smithtown, NY is a leading institution specializing in physical therapy services. Our team of experienced physiotherapists offer a wide range of services including general physical therapy, orthopedics & sports therapy, chronic pain therapy, work-related injuries, pre or post-surgical therapy, and more. Located at 269 East Main Street, our facility is dedicated to promoting wellness and recovery for our patients. Whether you are recovering from an injury or managing a chronic condition, Illari Physical Therapy, PC is here to help you on your journey to better health.

Reach for the Stars Physical Therapy is a premier health institution located at 48 Neil Drive in Smithtown, New York, United States. Our team of experienced and dedicated therapists are committed to helping patients reach their full potential and achieve their goals. We offer a wide range of services including personalized treatment plans, state-of-the-art equipment, and a supportive environment to ensure the best possible outcomes for our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, Reach for the Stars Physical Therapy is here to help you reach for the stars.

Pegasus Physical Therapy PC is a premier health institution located at 905 West Jericho Turnpike in Smithtown, New York, United States. Our dedicated team of experienced physical therapists is committed to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and individualized therapy plans, Pegasus Physical Therapy PC is a trusted destination for those seeking top-quality rehabilitation services.

North Shore Orthopedic Surgery and Sports Medicine is a leading healthcare institution located at 48 Route 25A in Smithtown, New York. Specializing in orthopedic surgery and sports medicine, our team of skilled professionals is dedicated to providing high-quality care and personalized treatment plans for our patients. Whether you are dealing with a sports injury, chronic pain, or in need of surgical intervention, our experts are here to help you regain mobility, strength, and overall wellness. Visit us at our state-of-the-art facility and experience top-notch care in a compassionate and supportive environment.

Kailee Didomenico, PT is a leading physiotherapy clinic located at 99 Hollywood Drive in Smithtown, New York. Our team of dedicated and experienced physiotherapists is committed to providing high-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, Kailee Didomenico, PT is here to support you every step of the way. Schedule an appointment today and take the first step towards a healthier and happier you.

JAG Physical Therapy, located at 1041 West Jericho Turnpike in Smithtown, New York, is a top-quality health institution specializing in physiotherapy. With convenient hours Monday through Friday, including evening hours on select days, JAG Physical Therapy is committed to providing personalized treatment plans to meet the individual needs of each patient. Lead therapist Garry is highly trained, with a Bachelor's degree in Biology and a Doctorate in Physical Therapy. He is certified in various techniques including the Graston Technique, Kinesiotaping, Cupping, and Flossing. Garry's passion lies in working with first responders, soldiers, and veterans, although he enjoys treating patients of all ages and backgrounds.

Optimum Physical Therapy is a leading healthcare institution located at 1041 West Jericho Turnpike in Smithtown, New York. Our dedicated team of doctors and physiotherapists are committed to providing top-notch care and personalized treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health, our experts are here to support you every step of the way. Visit Optimum Physical Therapy today to experience the highest quality of care in a welcoming and compassionate environment.

NY Physical Therapy & Wellness - Home Care is a renowned institution located at 820 Hempstead Turnpike, Franklin Square, New York, United States. Specializing in health and physiotherapy services, NY Physical Therapy & Wellness has recently joined the JAG Physical Therapy team, expanding their reach into the Bronx and all five boroughs of New York. This partnership highlights their commitment to providing excellent care to the community. With multiple locations across New York, including Bohemia, Cedarhurst, East Meadow, Elmhurst, Bronx, Levittown, Melville, Seaford, Smithtown, and Valley Stream, NY Physical Therapy & Wellness - Home Care is dedicated to helping individuals achieve their wellness goals.

St Catherine Physical Therapy is a renowned institution located in Smithtown, New York, United States. Specializing in providing top-quality physiotherapy services, our team of experienced doctors and physiotherapists are dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Conveniently located at 48 Route 25A, we offer personalized treatment plans tailored to meet the specific needs of each individual. Trust St Catherine Physical Therapy to help you restore mobility, improve strength, and enhance your quality of life.

Smith Haven Physical Therapy is a leading health institution located at 954 West Jericho Turnpike in Smithtown, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and innovative treatments to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on holistic healing and patient-centered care, Smith Haven Physical Therapy is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey to a healthier, more active lifestyle.

Physical Therapy & Beyond is a leading health institution located at 59 Landing Avenue in Smithtown, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and treatment to help patients achieve optimal physical health and well-being. With state-of-the-art facilities and a holistic approach to healing, we go above and beyond to ensure our patients receive the highest quality care possible. Whether recovering from an injury, managing chronic pain, or seeking to improve overall mobility and function, Physical Therapy & Beyond is here to support you every step of the way.

Physical Therapy Associates: Hebron Deb is a leading health institution located at 100 Maple Avenue in Smithtown, New York. As a trusted physiotherapy clinic, we provide expert care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our team of experienced physiotherapists is dedicated to helping you achieve your health goals and regain mobility and strength. Visit us today and experience the highest quality of care in a warm and welcoming environment.

Island Sports Physical Therapy in Nesconset is a premier health institution located at 176 Smithtown Boulevard in Nesconset, New York. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on individualized care and a commitment to helping our patients reach their health goals, Island Sports Physical Therapy is the go-to destination for those seeking expert physiotherapy services in the Nesconset area.

True Sport Care is a leading health institution located at 62 Lake Avenue South in Nesconset, New York. Specializing in chiropractic and sports medicine near Smithtown, NY, our team of dedicated professionals is committed to helping you fix your body fast and get back in the game. Our chiropractic care focuses on finding and treating the root cause of musculoskeletal pain, using a combination of techniques including chiropractic adjustments, soft tissue work, and therapeutic exercises to provide relief and prevent recurring pain. At True Sport Care, we guarantee that your treatment will be different and effective. Our sports medicine professionals use innovative techniques to get you feeling and performing at your best. If we cannot determine the cause of your discomfort within 3 visits, we will refer you to someone else.

TLC Physical Therapy is a leading health institution located at 197 Smithtown Boulevard in Nesconset, New York. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and strength, TLC Physical Therapy is here to support you every step of the way. Visit us today and experience the difference our compassionate and skilled team can make in your journey to better health.

Foot and Ankle Care of Long Island is a trusted medical institution located at 257 East Main Street in Smithtown, New York. Our team of experienced doctors specializes in providing comprehensive care for foot and ankle conditions. Whether you are dealing with a sports injury, arthritis, or any other foot-related issue, we are here to help. Our state-of-the-art facility is equipped with the latest technology to ensure accurate diagnosis and effective treatment options. Trust Foot and Ankle Care of Long Island for all your podiatric needs.

Welcome to Stuart Cherney's practice, conveniently located at 4 Smith Haven Mall, Lake Grove, New York. Dr. Stuart Cherney is a distinguished specialist in the field of sports medicine and orthopedic surgery, serving the community with unparalleled expertise and dedication. As one of the first sports medicine specialists on Long Island, Dr. Cherney has been the Head Team Physician for Stony Brook University since 1983, providing exceptional medical care to the university's athletes for over four decades. Dr. Cherney is a proud alumnus of Bucknell University and Albany Medical College, and he holds esteemed memberships with the American Board of Orthopedic Surgery and the American Academy of Orthopedic Surgeons. His extensive experience and commitment to advancing sports medicine are further highlighted by his roles as a Clinical Assistant Professor at the Stony Brook University Renaissance School of Medicine and Medical Director for the School of Health Professions' Athletic Training Program.

Welcome to Alexandra Sperduti Physical Therapy, conveniently located at 222 Middle Country Road in Smithtown, New York. Led by Alexandra Sperduti, PT, DPT, ATC, CSCS, CIDN, our clinic is dedicated to providing exceptional health and physiotherapy services tailored to meet the unique needs of each client. With a comprehensive approach to rehabilitation and wellness, we specialize in a wide range of treatments that promote recovery, enhance performance, and improve overall quality of life. Our expert team is committed to delivering personalized care, utilizing advanced techniques and evidence-based practices to ensure the best possible outcomes. Whether you're recovering from an injury, managing a chronic condition, or aiming to optimize your physical performance, Alexandra Sperduti Physical Therapy offers a supportive and healing environment to help you achieve your goals.

Welcome to Jordan Placella PT, DPT, GTS, your premier destination for expert physiotherapy services in Smithtown, New York. Conveniently located at 222 Middle Country Road, we are dedicated to helping you achieve optimal health and wellness through personalized and comprehensive care. At Jordan Placella PT, DPT, GTS, we specialize in providing tailored physiotherapy treatments that address a wide range of physical conditions and injuries. Our experienced and compassionate team is led by Jordan Placella, a highly qualified and licensed Doctor of Physical Therapy (DPT) and Certified Geriatric Training Specialist (GTS). We are committed to improving your mobility, strength, and overall quality of life.

Welcome to Alex Bossert, PT, DPT, OCS, CSCS, USAW, your trusted partner in health and wellness located at 222 Middle Country Road, Smithtown, New York. Our clinic is dedicated to providing exceptional physiotherapy services to help you achieve optimal health and performance. Led by Alex Bossert, a highly qualified and experienced physiotherapist with credentials including Doctor of Physical Therapy (DPT), Orthopedic Clinical Specialist (OCS), Certified Strength and Conditioning Specialist (CSCS), and USA Weightlifting (USAW) certification, our team is committed to delivering personalized care tailored to meet your unique needs.

Welcome to Alexander Kapoutsos PT, DPT, your trusted partner in health and wellness located in the heart of Smithtown, New York. Situated at 222 Middle Country Road, our clinic is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and recover from injuries with confidence. At Alexander Kapoutsos PT, DPT, we understand that each patient is unique, which is why we offer personalized treatment plans tailored to your specific needs. Our highly qualified and experienced physiotherapist, Dr. Alexander Kapoutsos, is committed to delivering compassionate care and utilizing the latest techniques in physical therapy to ensure the best outcomes for our patients.

Welcome to Advanced Back Solutions, your premier destination for comprehensive back care in Smithtown, New York. Conveniently located at 267 East Main Street, our facility is dedicated to providing exceptional health services tailored to meet your individual needs. Specializing in advanced treatments and therapies, we are committed to helping you achieve optimal spinal health and overall well-being. Our team of experienced healthcare professionals utilizes the latest techniques and state-of-the-art technology to diagnose and treat a wide range of back-related issues. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, Advanced Back Solutions offers personalized treatment plans designed to promote healing and improve your quality of life.

Welcome to Thomas Yarrobino, NP, DPT, your trusted partner in health and wellness located at 994 West Jericho Turnpike, Smithtown, New York. As a dedicated healthcare provider, Thomas Yarrobino combines expertise in both nursing practice (NP) and physical therapy (DPT) to offer comprehensive and personalized care tailored to meet your unique needs. Our practice is committed to enhancing your overall well-being through a range of services that include advanced physiotherapy, injury rehabilitation, pain management, and preventive health strategies. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way with compassionate, professional care.

Welcome to Life Strength Physical Therapy, your trusted partner in health and wellness located at 267 Smithtown Boulevard, Nesconset, New York. At Life Strength Physical Therapy, we specialize in providing personalized physiotherapy services designed to enhance your physical health and well-being. Our team of experienced and compassionate therapists is dedicated to helping you regain strength, improve mobility, and achieve your personal health goals. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer a range of tailored treatments and rehabilitation programs to meet your unique needs. Visit us today and take the first step towards a healthier, more active life with Life Strength Physical Therapy. Your journey to wellness starts here.

Welcome to Podiatric Medicine Kenneth Coombs DPM & Mitchell Kohan DPM, your trusted partners in foot and ankle care, located conveniently at 276 Smithtown Boulevard, Nesconset, New York. Our practice is dedicated to providing comprehensive and compassionate podiatric services to the community. With a focus on personalized treatment plans, Dr. Kenneth Coombs and Dr. Mitchell Kohan bring years of experience and expertise in diagnosing and treating a wide range of foot and ankle conditions. Whether you're dealing with common ailments such as bunions, heel pain, or ingrown toenails, or more complex issues like diabetic foot care and sports injuries, our professional team is here to help you every step of the way. We utilize the latest advancements in podiatric medicine to ensure effective and efficient care tailored to your individual needs.

Welcome to Daniel Donato, PT – your trusted partner in health and wellness. Located conveniently at 176 Smithtown Boulevard, Nesconset, New York, we specialize in providing top-notch physiotherapy services tailored to meet your individual needs. Our dedicated team, led by experienced physiotherapist Daniel Donato, is committed to helping you achieve optimal physical health and improve your quality of life. At Daniel Donato, PT, we offer a comprehensive range of services designed to aid recovery, enhance mobility, and prevent injury. Whether you are dealing with chronic pain, recovering from surgery, or need support for sports-related injuries, our personalized treatment plans are crafted to ensure effective and sustainable results. Our state-of-the-art facility and compassionate approach make us the preferred choice for individuals seeking professional physiotherapy care in the Nesconset area.

Welcome to Block Sports Chiropractic and Physical Therapy, your premier destination for comprehensive chiropractic and physiotherapy care in Smithtown, New York. Conveniently located at 301 Maple Avenue, our practice is dedicated to enhancing your health and well-being through personalized treatment plans tailored to meet your unique needs. At Block Sports Chiropractic and Physical Therapy, we specialize in providing top-notch care for athletes and individuals of all activity levels. Our team of experienced professionals is committed to helping you achieve optimal physical health, whether you're recovering from an injury, managing chronic pain, or looking to improve your overall performance.

Welcome to Simply Pilates Inc, your premier destination for personalized Pilates training in Smithtown, New York. Conveniently located at 24 Bellemeade Avenue, our full-service Pilates studio is dedicated to helping you achieve your fitness goals in a safe and supportive environment. At Simply Pilates, your health and safety are our top priorities. We are proud to be COVID-19 State Compliant, ensuring a clean and secure space for your workouts. Our studio specializes in small group classes and private sessions, allowing our experienced and certified instructors to provide individualized attention and guidance.

Welcome to FUN Personal Training, your premier destination for achieving health and fitness goals in a supportive and energetic environment. Conveniently located at 345 Smithtown Boulevard, Lake Ronkonkoma, New York, our state-of-the-art gym offers a wide range of personalized training programs tailored to meet your individual needs. At FUN Personal Training, we believe that fitness should be enjoyable and accessible to everyone. Our team of certified personal trainers is dedicated to providing expert guidance and motivation to help you reach your full potential. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the expertise to support you every step of the way.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.