Individual sports in Mahopac, New York

Black Hole Jiu Jitsu Mahopac is a premier health institution located at 141 Bucks Hollow Road in Mahopac, New York. Our facility specializes in the art of Jiu Jitsu, offering top-notch training and classes for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Black Hole Jiu Jitsu Mahopac and experience the transformative power of this ancient martial art.

Mahopac Wing Chun and Arnis, also known as Westchester Chinese Boxing & Eskrima, is the premier Kung Fu and Filipino Martial Arts School located at 50 Miller Road in Mahopac, New York. Offering self-defense classes based on the teachings of Bruce Lee, Wing Chun Kung Fu, Jeet Kune Do, and Wei Kuen Do, as well as the unique martial art from South East Asia, Eskrima/Kuntao/Silat, we are dedicated to providing a holistic approach to martial arts that can be applied to everyday life. In addition to our studio space, we also offer private in-home training and small semi-private group training, making it convenient for individuals or corporate groups to learn martial arts in a comfortable and safe environment. Our classes are designed to help you learn life skills, get in shape, and defend yourself effectively.

USA Sports Inc. is a premier sports institution located at 121 Oak Ridge Circle in Mahopac, New York. We offer a wide range of sports programs and training opportunities for athletes of all ages and skill levels. Our experienced coaches and state-of-the-art facilities provide a top-notch environment for individuals looking to improve their athletic abilities and reach their full potential. Whether you're looking to enhance your skills in basketball, soccer, baseball, or any other sport, USA Sports Inc. is the place to be. Join us today and take your game to the next level!

Move Strong Performance Physical Therapy is a leading health institution located at 54 Miller Road in Mahopac, New York, United States. Our dedicated team of experienced physical therapists is committed to helping you achieve your optimal level of physical performance and overall well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, we provide personalized treatment plans tailored to your individual needs. Our state-of-the-art facility offers a wide range of services including manual therapy, therapeutic exercise, and specialized sports rehabilitation programs. At Move Strong Performance Physical Therapy, we are here to support you on your journey to a stronger, healthier you.

Aquabilities with Jennifer Putnam is a premier health institution located in Mahopac, New York. Specializing in aquatic therapy and wellness programs, our facility offers a unique approach to improving physical fitness and overall well-being. With a focus on personalized care and individualized attention, our experienced team led by Jennifer Putnam, a renowned expert in aquatic therapy, provides a supportive and motivating environment for clients of all ages and abilities. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your fitness routine, Aquabilities with Jennifer Putnam is dedicated to helping you achieve your goals and improve your quality of life. Come visit us at 20 Barrett Hill Road and experience the transformative power of aquatic therapy firsthand.

Yasuragi Dojo is a serene health institution located in Mahopac, New York, United States. Our dojo offers a variety of holistic health services and classes aimed at promoting physical, mental, and spiritual well-being. From yoga and meditation to martial arts and nutrition counseling, Yasuragi Dojo provides a peaceful and welcoming environment for individuals looking to improve their overall health and wellness. Come visit us at 571 U.S. 6 and embark on a journey towards a healthier and more balanced life.

Jim Smith Karate Inc is a premier martial arts institution located on Mahopac Avenue in Yorktown Heights, New York. Specializing in karate, this health-focused institution offers a variety of classes for students of all ages and skill levels. Led by experienced instructors, Jim Smith Karate Inc provides a supportive and encouraging environment for individuals to improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, this institution is dedicated to helping you reach your goals. Join Jim Smith Karate Inc today and start your journey towards a healthier and more confident you.

Rhino Strong Gym, located at 45 Secor Road in Mahopac, New York, is the perfect place for individuals looking to improve their strength, build muscle, and boost their confidence. Our gym is dedicated to helping our members achieve their fitness goals through a variety of workout programs and equipment. Whether you are a beginner or an experienced lifter, our knowledgeable staff is here to support and guide you on your fitness journey. Join us at Rhino Strong Gym and start transforming your body and your life today!

Play Golf with Ken is a premier health institution located in Mahopac, New York, offering a unique and enjoyable way to stay active and improve your physical well-being. Our experienced instructor, Ken, provides personalized golf lessons tailored to each individual's skill level and fitness goals. Whether you are a beginner looking to learn the basics or an experienced golfer seeking to refine your technique, Play Golf with Ken is the perfect place to enhance your game while staying fit and healthy. Join us at 250 U.S. 6 and start your journey to better health through the game of golf.