The 30 Best Individual sports in Amherst, New York

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Welcome to Harisa Ayurvedic Wellness Center, where nature and science come together to promote healing and wellness. Located at 6161 Transit Road, Suite #7, East Amherst, New York 14051, within Burgio Health, we specialize in integrating the ancient wisdom of Ayurveda with modern preventive medicine techniques. Our personalized approach focuses on correcting imbalances before they develop into diseases, ensuring you maintain optimum health. At Harisa Ayurvedic Wellness Center, we offer a variety of massage therapies designed to work on your body with precision and care. Whether you're looking to relieve pain, rehabilitate sports injuries, reduce stress, or simply enhance your overall well-being, our massages can help address anxiety, depression, and promote relaxation.

Welcome to The Vitamin Shoppe, your premier destination for health and wellness products, conveniently located at 1250 Niagara Falls Boulevard in Tonawanda, New York. As a trusted name in the community, we are dedicated to providing you with a wide range of high-quality vitamins, supplements, and health foods to support your journey to a healthier lifestyle. At The Vitamin Shoppe, we believe in empowering our customers with the knowledge and resources they need to make informed choices about their health. Our friendly and knowledgeable staff are always on hand to offer personalized advice and recommendations tailored to your individual needs and wellness goals.

Welcome to Meredith Bossinger, your trusted local destination for comprehensive health and physiotherapy services, conveniently located at 544 Towne Drive, Fayetteville, New York 13066. As part of East Coast Audiology and Physical Therapy, we are committed to providing exceptional one-on-one care that addresses your unique health needs. Our dedicated team of Doctors of Audiology and Physical Therapy work collaboratively to offer a team-centered approach, particularly in diagnosing and treating Balance and Vestibular Disorders. We believe that combining years of expertise with the latest medical technology is essential to delivering outstanding care. Our state-of-the-art facilities and personalized treatment plans are designed to help you achieve your health goals.

Welcome to Meredith Bossinger at East Coast Audiology and Physical Therapy, your trusted partner in health and wellness located at 53-59 Public Square, Watertown, New York. Specializing in both audiology and physiotherapy, we are dedicated to providing exceptional, personalized care to our community. Our expert team of Doctors of Audiology and Physical Therapy collaborate to offer a comprehensive approach to diagnosing and treating Balance and Vestibular Disorders. At our state-of-the-art facility, we prioritize using the latest medical technology combined with years of expertise to ensure the best outcomes for our patients. Our treatment plans are tailored to meet your unique health goals, emphasizing one-on-one care and a team-centered approach.

Welcome to the practice of Dr. Thomas R. Duquin, conveniently located at 462 Grider Street, Buffalo, New York. As a dedicated member of UBMD Orthopaedics & Sports Medicine, Dr. Duquin is proud to be part of the largest orthopaedics group in Western New York, committed to improving lives through compassionate and expert health care. Whether you're dealing with foot and ankle injuries, spinal conditions, back pain, or require concussion management, our comprehensive team of doctors, physical therapists, and athletic trainers is here to support your healing journey. We are renowned for our non-surgical approach, with over 80 percent of our patients being treated without surgery, thanks to our cutting-edge research and dedication to advancing patient care standards. Our commitment extends beyond individual care; we are actively involved in teaching and training the next generation of doctors to ensure your future health needs are met with excellence.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team:

Welcome to Philip Sorensen Physiotherapy, your premier destination for comprehensive health and wellness in Amherst, New York. Conveniently located at 3925 Sheridan Drive, our clinic is dedicated to providing top-notch physiotherapy services to help you achieve optimal physical health and well-being. At Philip Sorensen Physiotherapy, we understand that each individual is unique, and we tailor our treatments to meet your specific needs. Our skilled and compassionate team of licensed physiotherapists is committed to helping you recover from injuries, manage pain, and enhance your mobility and strength. We offer a wide range of services, including manual therapy, exercise rehabilitation, and personalized wellness programs, all designed to support your journey to recovery and health maintenance.

Welcome to Value Vision - Your Local Eye Doctor in West Seneca, where we have proudly served the community for over fifty years with exceptional eye care services. Located at 2305 Union Road, Suite 2, West Seneca, NY 14224, we are your one-stop-shop for comprehensive eye exams, a wide range of eyewear, and eye disease management. Our dedicated and compassionate staff is committed to making every patient feel at home, taking the time to understand your individual needs and ensuring you receive personalized care. At Value Vision West Seneca, we coined the phrase “a pair and a spare” in the 1970s, revolutionizing the optical industry by making quality eyewear affordable for everyone. We continue this tradition today, offering more eyewear options than ever without losing our “small-town optical” charm. Our experienced opticians will help you find the perfect pair of glasses or sunglasses that match your style, needs, and budget.

Welcome to Christopher Nentarz Physiotherapy, your premier destination for exceptional health and wellness care in East Amherst, New York. Conveniently located at 9570 Transit Road, our practice is dedicated to providing personalized, compassionate, and effective physiotherapy services to help you achieve optimal health and well-being. At Christopher Nentarz Physiotherapy, we understand that each individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs and goals. Our experienced and highly skilled physiotherapist, Christopher Nentarz, is committed to helping you recover from injuries, manage pain, and enhance your physical performance through evidence-based techniques and cutting-edge therapies.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Thaddeus Gibson Physiotherapy, your trusted partner in health and wellness located in East Amherst, New York. Situated at 5589 Transit Road, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. At Thaddeus Gibson, we believe in a holistic approach to healing, focusing on restoring movement, alleviating pain, and enhancing your overall quality of life. Our team of highly skilled and compassionate physiotherapists is committed to delivering personalized treatment plans that address your unique health goals. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you every step of the way. Experience the difference in care and start your journey to optimal health with Thaddeus Gibson Physiotherapy today.

Welcome to Matthew Profeta Physical Therapy, your trusted partner in health and rehabilitation located at 5589 Transit Road, East Amherst, New York. Our practice is dedicated to providing personalized and effective physiotherapy treatments to help you regain your strength, mobility, and overall wellness. Founded by Matt Profeta, a passionate and experienced physiotherapist, our clinic is built on a foundation of empathy and expertise. Matt's journey into physical therapy was inspired by his mother's recovery from a car accident, which ignited his commitment to helping others heal and thrive. With a background in travel physical therapy across Maryland, Virginia, and Texas, and extensive experience with the Buffalo Rehab Group since 2016, Matt brings a wealth of knowledge and a unique perspective to his practice.

Welcome to Stephanie Bobeck Physiotherapy, your trusted partner in health and wellness located at 5589 Transit Road, East Amherst, New York. At Stephanie Bobeck Physiotherapy, we are dedicated to enhancing your quality of life through personalized and comprehensive physiotherapy services. Our experienced team of licensed physiotherapists is committed to helping you achieve optimal health and mobility, whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance. We offer a wide range of services tailored to meet your individual needs, including manual therapy, exercise rehabilitation, pain management, and more. Our approach is centered on understanding your unique challenges and goals, allowing us to create a customized treatment plan that promotes healing and long-term wellness.

Welcome to Timothy Szalkowski Physiotherapy, your trusted partner in health and wellness located in the heart of East Amherst, New York. Situated at 8750 Transit Road, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. With a focus on holistic healing and personalized care, Timothy Szalkowski brings years of experience and expertise to help you achieve optimal physical health. Our comprehensive range of services is designed to address a variety of conditions, from sports injuries and chronic pain to post-surgical rehabilitation and mobility improvement. We utilize the latest techniques and state-of-the-art equipment to ensure effective treatment outcomes. At Timothy Szalkowski Physiotherapy, we believe in empowering our clients through education and proactive strategies to enhance their quality of life.

Welcome to Move Wysely LLC., your premier destination for holistic health and fitness in Amherst, New York. Conveniently located at 2207 Sweet Home Road, our state-of-the-art facility is designed to cater to all your wellness needs. At Move Wysely, we believe in a balanced approach to fitness, combining physical activity with mindful practices to help you achieve optimal health. Our gym offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every individual, from beginners to seasoned athletes. Our team of certified trainers and health experts are dedicated to guiding you on your fitness journey, ensuring you achieve your goals in a supportive and motivating environment.

Welcome to Next Level Bootcamp Strength Training and Fitness, your premier destination for achieving peak physical health and fitness in Amherst, New York. Conveniently located at 3563 Sheridan Drive, our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Next Level Bootcamp, we specialize in high-intensity strength training and comprehensive fitness programs designed to push your limits and elevate your performance. Our team of experienced trainers is dedicated to helping you reach your personal fitness goals through tailored workout plans, expert guidance, and unwavering support.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to WNY Personally Fit, the best-kept secret in Western New York for those seeking a truly personalized fitness experience. Conveniently located at 8110 Roll Road, East Amherst, New York, our exclusive facility offers an intimate, private setting, perfect for clients who prefer to avoid crowded, impersonal gyms. At WNY Personally Fit, we pride ourselves on providing exceptional one-on-one training tailored to meet your unique fitness goals. Our clients benefit from personalized fitness programs and focused training sessions, ensuring each visit is both effective and enjoyable. In addition to individual training, we offer small group classes in our fully private studio, allowing you to work out with friends or family in a comfortable and supportive environment.

Welcome to Infinite Fitness Performance, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym offers a comprehensive range of fitness services designed to cater to individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support and guide you every step of the way. At Infinite Fitness Performance, we pride ourselves on providing a dynamic and motivating environment where you can challenge yourself and reach your personal health goals. Our facility features top-of-the-line exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From strength training and cardio workouts to yoga and functional fitness, there's something for everyone at our gym.

Welcome to Applied Fitness, where your journey to a leaner, fitter, and healthier you begins! Located at 9372 Transit Road, East Amherst, New York, Applied Fitness is dedicated to helping you achieve lasting results. If you're tired of fad diets and one-size-fits-all programs that don't deliver, you're in the right place. Since 2007, we've empowered countless individuals to get into the best shape of their lives with personalized fitness solutions that are simple, scientifically backed, and 100% customized to your unique needs. At Applied Fitness, we understand that fitness is about more than just appearances—it's about enhancing your quality of life. We welcome everyone, no matter where they are on their fitness journey, and are committed to motivating, educating, and empowering you every step of the way. Our experienced team is focused on helping today's adults lead more active and healthier lifestyles, ensuring you not only achieve the body you desire but also deserve.