Individual health coaching in Tarrytown, New York

Fred Astaire Dance Studios in Tarrytown, located at 358 North Broadway in Sleepy Hollow, New York, offers a unique and welcoming environment for individuals looking to learn ballroom dancing. With a special offer of two private lessons and one practice session for only $100, there's no reason not to give it a try! Ballroom dancing not only provides physical activity but also social interaction and mental stimulation. The studio prides itself on creating an atmosphere of kindness, warmth, and fun, making every student feel like part of the Fred Astaire Dance Studios community.

Diane Martins-Mandel, Counselor is a trusted mental health professional located at 560 White Plains Road in Tarrytown, New York. As a counselor, Diane provides compassionate and personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. With a warm and welcoming approach, Diane creates a safe space for clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Diane is dedicated to supporting you on your journey towards healing and self-discovery. Contact Diane Martins-Mandel, Counselor today to schedule a consultation and take the first step towards a healthier mind and happier life.

Welcome to Growth Wellness Services, your local sanctuary for mental and emotional well-being, located at 54 Main Street, Tarrytown, New York 10591. Our practice is dedicated to providing compassionate and individualized care through a diverse array of therapeutic approaches. Our team, led by highly trained professionals, including licensed clinical social workers, mental health counselors, and certified yoga instructors, is committed to helping individuals of all ages navigate life's challenges with resilience and strength. At Growth Wellness Services, we believe in the power of a holistic approach to mental health. Our founder, a graduate of New York University and a seasoned expert in behavioral health with over 28 years of experience, integrates psychoanalytical training and mindfulness-based practices to foster healing and growth. Our diverse team brings unique expertise and cultural perspectives, ensuring that we meet the needs of our varied clientele, including children, adolescents, adults, and the LGBTQ community.

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.