In person instruction in Depew, New York

Welcome to Ultimate Personal Training LLC, your premier destination for personalized health and fitness solutions in Depew, New York. Conveniently located at 5876 Transit Road, our facility is dedicated to helping you achieve your health goals through customized training programs tailored to your unique needs. At Ultimate Personal Training LLC, we believe that fitness is not just a routine, but a lifestyle. Our team of experienced and certified personal trainers is committed to guiding you every step of the way, whether you're looking to lose weight, build muscle, improve endurance, or enhance overall well-being. We offer a wide range of services, including one-on-one training sessions, group fitness classes, nutritional guidance, and wellness coaching, all designed to empower you to reach your full potential.

Master Chong's World Class Tae Kwon Do is a premier martial arts institution located at 4905 Transit Road in Depew, New York. Offering top-notch training in the art of Tae Kwon Do, this facility is dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Led by experienced instructors, Master Chong's provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and grow. Whether you are looking to boost your confidence, increase your flexibility, or simply have fun while getting in shape, Master Chong's World Class Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier and more empowered you!

Lake Effect Martial Arts is a premier health institution located at 2106 George Urban Boulevard, Depew, New York, United States. Our facility offers top-notch Brazilian Jiu-Jitsu and Grappling Arts training in a welcoming and family-like atmosphere. Our team of experienced instructors, led by Professor Mike and Coach Joao, are dedicated to helping you reach your full potential in martial arts. Whether you are a seasoned practitioner or a complete beginner, our academy is the perfect place to learn self-defense techniques, improve your fitness level, and build confidence. With over 6300 square feet of space, our academy features spacious changing rooms, individual showers, a boxing and fitness room, two matted training rooms, and a sauna. Our classes cater to individuals of all ages and skill levels, making it a great activity for families and individuals alike.

Performing Arts Music, located at 5334 Transit Road in Depew, New York, is dedicated to nurturing the musical talents of students of all ages, from 4 years old to adults. With a wide range of instruments available for instruction, our experienced teachers provide personalized, one-on-one lessons tailored to each student's learning style, experience, and interests. Whether you or your child are interested in classical, jazz, or pop music, our school offers lessons in every style to accommodate all levels of ability. Our flexible scheduling options make it convenient for students to pursue their musical passions, with lessons available in 30-minute or 1-hour sessions.

Welcome to Do It Right Sport and Fitness, your premier destination for health and wellness located at 5150 Broadway, Depew, New York. We are dedicated to helping you achieve your fitness goals through personalized training programs, state-of-the-art equipment, and a supportive community environment. Whether you're looking to improve your athletic performance, embark on a new fitness journey, or maintain a healthy lifestyle, our team of experienced trainers is here to guide and motivate you every step of the way. At Do It Right Sport and Fitness, we believe in doing things the right way for optimal results. Join us today and discover a healthier, happier you!

Welcome to the Lackawanna Development Department! Located at 714 Ridge Road, Lackawanna, New York 14218, we serve as the local government office dedicated to fostering economic growth and community development within the City of Lackawanna. Our department is committed to revitalizing the city and enhancing the quality of life for our residents through strategic planning, collaboration, and sustainable development initiatives. We are thrilled to announce several exciting projects that highlight our commitment to economic development and community enhancement. Recently, the City of Lackawanna has partnered with Empire Building Diagnostics (EBD) and IT FITZ Concrete to transform over 4.7 acres of long-vacant industrial property on Alliance Drive in the First Ward. These projects are set to create new jobs and stimulate economic activity in the area. EBD will expand its operations, adding 20-30 new jobs, while IT FITZ Concrete plans to build a new office and warehouse facility.