In person instruction in Cooperstown, New York

Welcome to Fit to Be Tied Yoga, your sanctuary for holistic wellness and spiritual growth, conveniently located at 103 Main Street, Keybank 3rd floor with elevator access, in the heart of Cooperstown, New York. We are more than just a gym; we are a community dedicated to enhancing your physical, mental, and spiritual well-being. Whether you're a beginner curious about yoga or an experienced practitioner seeking certification, our diverse range of classes, therapies, and certifications in Cooperstown, Cobleskill, and Cherry Valley cater to all levels and aspirations. Our offerings include Aerial, Ashtanga, Yin, Gentle, Partner, Thai Yoga, Vinyasa Flow, Creative Flow, Hot Yoga, and more. Each class is designed to meet you where you are, welcoming you to explore and deepen your practice in a supportive environment.

Welcome to Crystal Ferguson, FNP-C, your trusted healthcare provider located at 544 East Main Street, West Winfield, New York. As a certified family nurse practitioner, Crystal Ferguson is dedicated to providing exceptional care and personalized attention to each patient. With a strong educational background from St. Elizabeth College of Nursing and the State University of New York Institute of Technology, Crystal is well-equipped to address a wide range of health concerns. We are pleased to offer TeleMedicine appointments, providing a quick and convenient alternative to traditional in-person visits. This service allows you to receive professional medical advice and care from the comfort of your home. Visit our website to learn more about the services available through TeleMedicine and find detailed instructions on how to test your device for a video visit.

Welcome to Heather Kersman Health Services, your trusted partner in health and wellness located at 739 New York 28, Oneonta, New York 13820. We specialize in providing personalized healthcare solutions that cater to your unique needs. Our practice is led by a certified and experienced practitioner who holds a Master of Physician Assistant Studies from Albany Medical College and is certified by the National Commission on Certification of Physician Assistants. At Heather Kersman Health Services, we understand the importance of convenience and accessibility in healthcare. That's why we proudly offer TeleMedicine appointments, providing you with a quick and convenient alternative to traditional in-person visits. Whether you're at home, work, or on the go, our TeleMedicine services ensure that you receive the care you need without the hassle of travel.