Improving flexibility in Saint James, New York

Jared Caspe Physical Therapy PLLC in Saint James, NY is a premier health institution specializing in physiotherapy. Located at 419 North Country Road, our 1900 sf facility is equipped with cardio and strengthening equipment, balance improvement tools, flexibility equipment, and pain-reducing modalities. Our dedicated staff strives to make each session enjoyable, putting the "FUN" in functional therapy. Jared Caspe, a doctor of physical therapy, graduated from SUNY Stony Brook in 2005 and has since developed successful practices focusing on orthopedics, pediatrics, geriatrics, aquatics, and fall prevention. He is excited to bring his expertise to his own community in Saint James, where he resides with his family.

Welcome to CrossFit Stony Brook, your premier destination for fitness and health in Saint James, New York. Conveniently located at 2 Flowerfield, our state-of-the-art facility is designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. At CrossFit Stony Brook, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome. Our team of experienced and certified coaches is dedicated to providing personalized guidance and encouragement, ensuring you receive the attention and motivation you need to succeed.

Healthy Movement Physical Therapy is a premier health institution located at 417 Lake Avenue in Saint James, New York, United States. Our dedicated team of experienced physical therapists is committed to helping patients achieve their optimal level of health and wellness through personalized treatment plans and cutting-edge techniques. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Healthy Movement Physical Therapy is here to support you on your journey to better health. Visit us today and experience the transformative power of our expert care.

Apex Athletics is a premier gym and health institution located in the vibrant community of Saint James, New York. Our state-of-the-art facility at 7 Flowerfield offers top-of-the-line equipment and a variety of fitness classes to help individuals of all fitness levels achieve their health and wellness goals. Our dedicated team of trainers and instructors are committed to providing personalized support and guidance to help you reach your peak performance. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, Apex Athletics is the perfect place to embark on your fitness journey. Come join us and experience the difference at Apex Athletics!

Corner Dance Studio LLC, located at 213 Lake Avenue in Saint James, New York, is a welcoming and supportive dance center run by Ann Mercedes. We offer a variety of dance classes for all levels and ages, including tap, jazz, ballet, hip-hop, lyrical, pointe, and theatre dance. Our experienced staff provides both group and private lessons in a comfortable and encouraging environment. Visit our website for more information on our activities, facilities, and instructors. Conveniently located near the Smithtown train station, we are easily accessible for residents in Commack, Smithtown, Hauppauge, and Kings Park. Come visit us in person and experience the joy of dance at Corner Dance Studio.