Home workout ideas in Rochester, New York

G&G Fitness Equipment in Rochester is a premier store located at 3333 West Henrietta Road in Rochester, New York. As a leading provider of fitness equipment, they offer a wide range of high-quality products to help you achieve your health and wellness goals. Whether you are looking for cardio machines, strength training equipment, or accessories, G&G Fitness Equipment has everything you need to create your own home gym. Their knowledgeable staff are dedicated to helping you find the perfect equipment to meet your needs and budget. Visit G&G Fitness Equipment in Rochester today and start your journey to a healthier, more active lifestyle.

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

Next Pro Training is a state-of-the-art gym and health institution located at 1374 Lyell Avenue in Rochester, New York. Our facility offers top-notch equipment, experienced trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Next Pro Training has everything you need to succeed. Come visit us today and take the next step towards a healthier you!

Easyfit, Inc is a hardware store located at 64 Commercial Street in Rochester, New York. Our store offers a wide range of tools, equipment, and supplies to help you tackle any DIY project with ease. Whether you are a seasoned contractor or a weekend warrior, our knowledgeable staff is here to assist you in finding the right products for your needs. Visit us today and experience the convenience and quality that Easyfit, Inc has to offer.