The 30 Best Holistic self defense techniques in Queens, New York

Aikido Self-Defense and Kickboxing is a premier gym located at 252-26 Northern Boulevard in New York, United States. Our institution offers top-notch training in the martial arts of Aikido and Kickboxing, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them to improve their strength, agility, and confidence. Whether you are looking to learn self-defense techniques or simply want to get in shape, Aikido Self-Defense and Kickboxing is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

Seido Karate Central Queens is a health-focused institution located at 89-25 Parsons Boulevard in New York, United States. Our facility offers traditional Japanese martial arts training in the form of Seido Karate. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels to learn self-defense techniques, improve physical fitness, and enhance mental discipline. Join us at Seido Karate Central Queens to embark on a journey of personal growth and empowerment through the practice of martial arts.

Legacy Martial Arts is a premier health institution located at 5814 Roosevelt Avenue in New York, United States. Our experienced instructors offer top-notch training in various martial arts disciplines, promoting physical fitness, mental well-being, and self-defense skills. Join us to embark on a journey of personal growth, discipline, and empowerment.

877-True-Jkd is a renowned health institution located at 2504 Broadway in New York, United States. Specializing in Jeet Kune Do, Kickboxing, and Grappling, our classes offer a unique opportunity for children to become leaders through the development of respect and discipline. With over 11,000 students trained at our academy, we pride ourselves on maintaining high standards through small group lessons, personalized attention, and constant interaction with our students. As the first school in the tri-state area recognized by the Jun Fan Jeet Kune Do Nucleus, we are dedicated to preserving and perpetuating the art that Bruce Lee developed.

Peace Luke Acupuncture PLLC is a holistic health institution located at 171-13 Northern Boulevard in New York, United States. Specializing in acupuncture, this establishment offers a range of traditional Chinese medicine treatments to promote physical and mental well-being. With a focus on natural healing and relaxation, Peace Luke Acupuncture PLLC provides a serene and calming environment for clients to receive personalized care. In addition to acupuncture services, they also offer a variety of health supplements and products in their on-site store. Whether seeking relief from pain, stress, or other ailments, clients can trust in the expertise and compassionate care provided by the professionals at Peace Luke Acupuncture PLLC.

Xin Wu Men Martial Arts Kung Fu School is a renowned institution located at 33-70 Prince Street in New York, United States. Specializing in the ancient art of Kung Fu, this school offers a unique opportunity for individuals to improve their physical and mental well-being through traditional Chinese martial arts training. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn self-defense techniques, improve their fitness, and cultivate discipline and focus. Join us at Xin Wu Men Martial Arts Kung Fu School and embark on a journey towards better health and personal growth.

Huang's Taekwondo School is a premier martial arts institution located at 36-17 Prince Street in New York, United States. Specializing in the art of Taekwondo, our school offers a comprehensive and holistic approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential, both physically and mentally. Join us at Huang's Taekwondo School and embark on a journey towards improved health, confidence, and discipline.

New York Hung Sing Kwoon is a renowned health institution located at 43-04 Main Street in New York, United States. Specializing in traditional Chinese martial arts and wellness practices, this institution offers a unique and holistic approach to health and fitness. With a team of experienced instructors and a welcoming atmosphere, New York Hung Sing Kwoon is dedicated to helping individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your physical strength, flexibility, or mental well-being, this institution provides the perfect environment for personal growth and self-improvement. Join New York Hung Sing Kwoon today and start your journey towards a healthier and happier lifestyle.

Martial Arts of Yongmoonkwon is a premier health institution located at 2822 Union Street in New York, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness training, our programs are designed to improve both physical and mental well-being. Join us at Martial Arts of Yongmoonkwon and start your journey towards a healthier and more confident you.

Yin Yang Jiu Jitsu is a premier health institution located at 42-05 Parsons Boulevard in New York, United States. Our dedicated team of experienced instructors offers top-notch jiu jitsu training in a supportive and welcoming environment. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels and focus on promoting physical fitness, mental well-being, and self-defense techniques. Join us at Yin Yang Jiu Jitsu and embark on a journey to improve your overall health and wellness through the practice of this ancient martial art.

United Taekwondo Center is a premier health institution located at 7918 Jamaica Avenue in New York, United States. Our center is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Taekwondo. Our experienced instructors provide top-quality training in a supportive and welcoming environment for students of all ages and skill levels. Join us at United Taekwondo Center to improve your physical and mental well-being while learning the art of self-defense.

Woodhaven Martial Art School is a premier health institution located at 8748 78th Street in New York, United States. Our school offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized attention and guidance to help students achieve their fitness and wellness goals. Join us at Woodhaven Martial Art School to improve your physical and mental well-being in a supportive and empowering environment.

NY WuTang Chinese Martial Arts Institute is a renowned health institution located in New York, United States. Specializing in traditional Chinese martial arts, the institute offers a wide range of classes and programs for individuals of all ages and skill levels. With a focus on physical fitness, mental well-being, and self-defense techniques, students can expect to improve their strength, flexibility, and overall health. The experienced instructors at NY WuTang Chinese Martial Arts Institute are dedicated to providing high-quality training in a supportive and welcoming environment. Whether you are looking to learn a new skill, improve your fitness, or simply have fun, this institute is the perfect place to start your martial arts journey.

Welcome to Zhong Huang Massage Spa 中皇, your ultimate destination for relaxation and rejuvenation in the heart of Queens, New York. Conveniently located at 136-89 Roosevelt Avenue, our spa offers a serene escape from the hustle and bustle of city life. Open daily from 10 am to 11 pm, we invite you to experience the soothing touch of our highly skilled, licensed massage therapists. At Zhong Huang Massage Spa, we prioritize cleanliness and sanitation to ensure a safe and comfortable environment for all our clients. Our team is dedicated to providing exceptional service and personalized care, ensuring that you leave feeling relaxed, refreshed, and revitalized.

Welcome to TITLE Boxing Club Forest Hills, your premier destination for fitness and boxing in Queens, New York. Located at 69-30 Austin Street, our club is dedicated to helping individuals of all fitness levels achieve their health goals through the empowering sport of boxing. Whether you're new to boxing or a seasoned athlete, our expert trainers are here to guide you every step of the way. Fill out our form to schedule your first class, and experience a workout that's both fun and challenging. We believe in making your first class experience easy and enjoyable, ensuring you feel supported and motivated from the moment you step into our club.