TOP 30 High intensity interval training for beginners in New Rochelle, New York

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Rumble Boxing is a premier gym located at 77 Quaker Ridge Road in New Rochelle, New York. This state-of-the-art facility offers a unique and high-energy boxing workout experience that combines cardio, strength training, and boxing techniques to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, Rumble Boxing has something for everyone. Join us for a fun and challenging workout that will leave you feeling empowered and ready to take on the world.

Welcome to CrossFit Result, your premier fitness destination located at 5 Plain Avenue, New Rochelle, New York. At CrossFit Result, we are dedicated to helping you achieve your health and fitness goals through our dynamic and supportive community. Our gym offers a wide range of high-intensity workouts that are scalable to any fitness level, ensuring that everyone from beginners to seasoned athletes can benefit from our programs. Our experienced and certified coaches are committed to providing personalized attention and guidance, helping you improve your strength, endurance, and overall well-being. We believe in fostering a positive and motivating environment where you can challenge yourself, make new friends, and see real results.

Welcome to Posh Fitness, your premier health and wellness destination located in the heart of New Rochelle, New York. Nestled at 130 Rhodes Street, Posh Fitness is dedicated to helping you achieve your fitness goals in a luxurious and supportive environment. Our state-of-the-art facility offers a wide range of top-notch equipment and personalized fitness programs designed to cater to all levels of experience, from beginners to seasoned athletes. At Posh Fitness, we pride ourselves on our team of certified and passionate trainers who are committed to guiding you on your journey to a healthier lifestyle. Whether you're looking to build strength, improve flexibility, or boost your overall well-being, we have the expertise and resources to help you succeed.