The 30 Best Healthy lunch options in New York City, New York

Sofia Deli and Cafe is a charming eatery located at 251 Main Street in Mount Kisco, New York. This cozy establishment offers a unique blend of cafe, food, meal takeaway, restaurant, and store all in one convenient location. With a warm and inviting atmosphere, Sofia Deli and Cafe is the perfect spot to enjoy a delicious meal or grab a quick bite on the go. From freshly brewed coffee and pastries to gourmet sandwiches and salads, there is something for everyone to enjoy at this versatile establishment. Whether you're looking for a sit-down meal or a quick grab-and-go option, Sofia Deli and Cafe has you covered. Visit us today to experience the delicious flavors and friendly service that have made us a favorite among locals and visitors alike.

Sweetgreen is a popular food institution located at 480 North Bedford Road in Chappaqua, New York. This restaurant specializes in fresh and healthy meal options that can be enjoyed on the go. From delicious salads to hearty grain bowls, Sweetgreen offers a variety of options to satisfy any craving. With a focus on using locally sourced ingredients and sustainable practices, Sweetgreen is committed to providing delicious and nutritious meals in a welcoming atmosphere. Whether you're looking for a quick lunch or a satisfying dinner, Sweetgreen has something for everyone.

Chopt Creative Salad Co. is a popular restaurant located at 53 South Moger Avenue in Mount Kisco, New York. Known for their innovative and customizable salad creations, Chopt offers a wide variety of fresh ingredients and delicious dressings to choose from. Whether you're looking for a healthy lunch option or a satisfying dinner choice, Chopt has something for everyone. Visit us today and experience the delicious and nutritious salads that have made us a favorite spot for food lovers in the area.

Little Thai Kitchen is a cozy and inviting restaurant located in the heart of Chappaqua, New York. Serving up authentic Thai cuisine in a warm and welcoming atmosphere, this eatery is a favorite among locals and visitors alike. From traditional Pad Thai and Green Curry to more unique dishes like Larb Gai and Tom Yum soup, the menu at Little Thai Kitchen offers a wide variety of flavors to suit every palate. With friendly service and a comfortable setting, this restaurant is the perfect spot for a casual lunch or a special dinner out. Stop by 31 South Greeley Avenue to experience the delicious tastes of Thailand at Little Thai Kitchen.

Mana Thai Cuisine is a delightful restaurant located at 360 North Bedford Road in Mount Kisco, New York. Specializing in authentic Thai cuisine, this establishment offers a diverse menu of flavorful dishes that will transport your taste buds to the bustling streets of Thailand. From fragrant curries to tangy salads and savory stir-fries, Mana Thai Cuisine serves up a culinary experience that is sure to satisfy any craving for delicious Asian fare. With a warm and inviting atmosphere, this restaurant is the perfect spot to enjoy a memorable meal with friends and family. Come and indulge in the exotic flavors of Thailand at Mana Thai Cuisine.

Einstein Bros. Bagels, located at 735 Anderson Hill Road in Harrison, New York, is a beloved bakery and cafe that specializes in delicious bagels, coffee, and sandwiches. Whether you're craving a classic bagel like Sesame or a gourmet option like Cheesy Hashbrown, Einstein Bros. Bagels has something for everyone. Their fresh-baked bagels are made with the finest ingredients and are sure to brighten your day. In addition to their tasty menu offerings, Einstein Bros. Bagels also offers catering services for breakfast and lunch meetings. Whether you're looking for a simple bagel and shmear or a full spread for a large group, Einstein Bros. Bagels has you covered.

Erica's Kitchen is a cozy and inviting restaurant located at 1 Court Road in Bedford, New York. Known for its delicious and hearty home-cooked meals, Erica's Kitchen offers a wide range of dishes that are sure to satisfy any craving. Whether you're in the mood for a classic American breakfast, a hearty lunch, or a comforting dinner, Erica's Kitchen has something for everyone. The warm and welcoming atmosphere, combined with friendly service, makes it the perfect spot to enjoy a delicious meal with family and friends. So come on in and experience the mouthwatering flavors of Erica's Kitchen for yourself!

Nolvi's Deli & Market is a bustling cafe, restaurant, grocery store, and market all rolled into one. Located at 11 Babbitt Road in Bedford Hills, New York, this institution offers a wide variety of delicious food options, from freshly made sandwiches and salads to gourmet cheeses and charcuterie. With a cozy atmosphere and friendly staff, Nolvi's is the perfect spot to grab a quick bite to eat, stock up on groceries, or enjoy a leisurely meal with friends and family. Whether you're looking for a tasty lunch, a gourmet dinner, or just some everyday essentials, Nolvi's Deli & Market has got you covered.

The Bedford Diner, located at 710 Bedford Road in Bedford Hills, New York, is not your average diner. Known for its delicious steaks, seafood, and bacon cheeseburgers, this iconic restaurant offers a menu that will satisfy all taste buds. Don't forget to try their famous banana-split sundae for dessert! Whether you're looking for a hearty meal or a quick bite, The Bedford Diner has something for everyone. With excellent service, a cozy atmosphere, and affordable prices, this diner is a must-visit in Bedford Hills. Whether you're dining in or ordering takeout, The Bedford Diner is the perfect spot for a delicious meal.

Tikal Deli is a cozy and inviting restaurant located at 723 Bedford Road in Bedford Hills, New York. Specializing in delicious and authentic Guatemalan cuisine, Tikal Deli offers a wide variety of dishes that are sure to please any palate. From traditional tamales and empanadas to hearty soups and flavorful stews, there is something for everyone to enjoy at Tikal Deli. With a warm and welcoming atmosphere, friendly staff, and top-notch service, Tikal Deli is the perfect spot to enjoy a delicious meal with friends and family. Come visit us today and experience the taste of Guatemala right here in New York!

Chop't Creative Salad Co. is a popular restaurant located in Rye Brook, New York. Known for its innovative approach to salads, Chop't offers a wide variety of fresh ingredients and toppings for customers to create their own customized salads. Whether you're looking for a hearty meal or a light and refreshing option, Chop't has something for everyone. With a convenient location on South Ridge Street, this restaurant is the perfect spot to enjoy a healthy and delicious meal.

Charlie’s Cafeteria is a cozy and inviting restaurant located at 707 Westchester Avenue in White Plains, New York. Known for its delicious and hearty meals, this cafeteria offers a wide variety of American comfort food dishes that are sure to satisfy any craving. From breakfast classics like fluffy pancakes and crispy bacon to lunch and dinner options such as juicy burgers, savory sandwiches, and homemade soups, Charlie’s Cafeteria has something for everyone. Whether you’re looking for a quick bite to eat or a relaxing meal with friends and family, this cafeteria is the perfect spot to enjoy a tasty and satisfying meal.

Green & Tonic is a vibrant and health-conscious restaurant located at 75 South Greeley Avenue in Chappaqua, New York. As its name suggests, this institution specializes in serving up fresh and nutritious dishes that are both delicious and good for you. From colorful salads and hearty grain bowls to energizing smoothies and cold-pressed juices, Green & Tonic offers a menu that caters to a variety of dietary preferences and restrictions. Whether you're looking for a quick and satisfying meal on the go or a cozy spot to sit down and enjoy a nourishing bite, Green & Tonic is the perfect place to refuel and recharge in the heart of Chappaqua.

Ibiza Kitchen is a vibrant and trendy restaurant located at 76 King Street in Chappaqua, New York. Inspired by the flavors and atmosphere of the Mediterranean island of Ibiza, our establishment offers a unique dining experience that combines traditional Spanish and Mediterranean cuisine with a modern twist. Our menu features a variety of tapas, paellas, and seafood dishes, all made with fresh and locally sourced ingredients. Whether you're looking for a casual lunch or a special dinner, Ibiza Kitchen is the perfect place to enjoy delicious food in a relaxed and inviting setting. Join us for a taste of Ibiza right here in New York!

LifeCafe, located at 480 North Bedford Road in Chappaqua, New York, is a food institution offering a variety of delicious and nutritious options. From cage-free eggs to nitrate-free bacon, Swiss cheese, and red pepper mayo on toasted ciabatta, to multigrain toast with avocado and almond milk smoothies, LifeCafe provides a range of healthy and satisfying choices. Whether you're in the mood for a grass-fed beef or turkey burger, a chicken wrap, or a Mediterranean bowl with brown rice and chickpeas, there is something for everyone at LifeCafe. Additionally, the cafe offers Peet's Coffee® and Mighty Leaf teas for a refreshing beverage option. With a focus on quality ingredients and excellent service, LifeCafe is the perfect spot to enjoy a delicious meal or snack.

Salsa Fresca Mexican Grill is a vibrant and lively restaurant located at 611 Columbus Avenue in Thornwood, New York. Known for its authentic Mexican cuisine, the restaurant offers a menu full of fresh and flavorful dishes that will tantalize your taste buds. From mouthwatering tacos and burritos to sizzling fajitas and refreshing margaritas, Salsa Fresca Mexican Grill has something for everyone. The atmosphere is inviting and the service is top-notch, making it the perfect spot for a casual meal with friends or a special night out with loved ones. Come experience the delicious flavors of Mexico at Salsa Fresca Mexican Grill.

D Thai Kitchen is a renowned restaurant located at 677 Commerce Street in Thornwood, New York. We specialize in serving delicious Thai cuisine made with the highest quality ingredients. Our dishes are prepared with care and attention to detail, ensuring that each meal is bursting with authentic flavors. At D Thai Kitchen, we are committed to providing our customers with a dining experience that is both memorable and satisfying. Come and taste the difference at D Thai Kitchen today!

The Sandwich Spot NY is a popular restaurant located at 160 Legion Drive in Valhalla, New York. This cozy eatery is known for its delicious and freshly made sandwiches, made with high-quality ingredients. Whether you're in the mood for a classic BLT, a hearty steak sandwich, or a flavorful vegetarian option, The Sandwich Spot NY has something for everyone. With friendly service and a welcoming atmosphere, this spot is perfect for a quick lunch or a casual dinner. Come visit The Sandwich Spot NY and experience the mouthwatering flavors for yourself!

Lilly's is a vibrant bar and restaurant located at 169 Mamaroneck Avenue in White Plains, New York. Known for its delicious food and inviting atmosphere, Lilly's offers a diverse menu featuring a variety of dishes to satisfy every palate. Whether you're looking for a casual spot to grab drinks with friends or a cozy dinner with loved ones, Lilly's is the perfect destination. Come enjoy a night out at Lilly's and experience the warm hospitality and exceptional cuisine that has made it a favorite among locals and visitors alike.

Las Mamis Restaurant is a cozy and inviting eatery located in the heart of White Plains, New York. Our menu features authentic Latin American cuisine, with a focus on traditional dishes that are bursting with flavor. Whether you're craving a hearty plate of arroz con pollo or a refreshing ceviche, our talented chefs are dedicated to serving up delicious and satisfying meals. The warm and welcoming atmosphere at Las Mamis makes it the perfect spot for a casual lunch with friends or a special dinner with loved ones. Come dine with us at 177 South Lexington Avenue and experience the best of Latin American cuisine in White Plains.

Located in the heart of White Plains, Medi Bistro is a food institution offering a unique culinary experience inspired by Mediterranean and Persian cuisines. With a focus on healthful and tasteful dishes, Medi Bistro creates eclectic menus paired with unique cocktails, inviting guests to discover, taste, and share the art of good food with family and friends. From premium kabobs to flavorful rice dishes and delicious appetizers, the menu at Medi Bistro reflects the bold savory flavors of the Mediterranean and Persian cultures. The restaurant also offers endless possibilities for private dining and special events, perfect for family gatherings or business meetings. With outdoor seating available during warmer months and convenient parking options, Medi Bistro provides a welcoming and enjoyable dining experience for all.

Kai Li Kitchen is a cozy and inviting restaurant located at 207 Main Street in Setauket- East Setauket, New York. Specializing in authentic Chinese cuisine, Kai Li Kitchen offers a wide variety of delicious dishes available for dine-in, takeout, or delivery. Whether you're in the mood for traditional favorites like General Tso's chicken or want to try something new like Szechuan beef, Kai Li Kitchen has something for everyone. With a friendly staff and affordable prices, Kai Li Kitchen is the perfect spot for a quick meal on the go or a relaxing dinner with family and friends. Come experience the flavors of China right here in New York at Kai Li Kitchen.

Chick-fil-A is a popular fast food restaurant located at 5184 Nesconset Highway in Port Jefferson Station, New York. Known for its delicious chicken sandwiches, waffle fries, and signature sauces, Chick-fil-A offers a variety of menu options for breakfast, lunch, and dinner. With a commitment to serving high-quality food in a friendly and welcoming environment, Chick-fil-A is a favorite spot for families and individuals looking for a tasty and satisfying meal. Visit Chick-fil-A in Port Jefferson Station for a fast and tasty dining experience.

Alexandros Restaurant is a popular dining establishment located at 1060 Route 25A in Mount Sinai, New York. This cozy restaurant offers a wide variety of delicious dishes, from traditional Greek cuisine to American favorites. Guests can enjoy a warm and inviting atmosphere while indulging in flavorful meals prepared with fresh ingredients. Whether you're in the mood for a hearty gyro, a juicy burger, or a crisp salad, Alexandros Restaurant has something for everyone. Come and experience the mouthwatering dishes and exceptional service that have made this restaurant a favorite among locals and visitors alike.

Basil Cafe Restaurant is a charming dining destination located at 413 Lake Avenue in Saint James, New York. This cozy restaurant offers a diverse menu featuring delicious dishes made with fresh ingredients and infused with bold flavors. From savory pastas to mouthwatering grilled meats, there is something for every palate at Basil Cafe Restaurant. The warm and inviting atmosphere makes it the perfect spot for a casual lunch or a special dinner with loved ones. Come and experience the culinary delights of Basil Cafe Restaurant in the heart of Saint James.

Chili's Grill & Bar is a popular dining destination located at 280 Pond Path in Centereach, New York. This vibrant establishment offers a diverse menu of delicious American cuisine, including mouthwatering burgers, sizzling fajitas, and flavorful ribs. Guests can enjoy a casual and inviting atmosphere while sipping on refreshing cocktails or ice-cold beers. Whether you're looking for a fun night out with friends or a relaxed family dinner, Chili's Grill & Bar is the perfect spot to satisfy your cravings. Come and experience the friendly service and tasty food that have made Chili's a beloved restaurant in the United States.

Townhouse Diner is a cozy and welcoming restaurant located at 720 North Broadway in White Plains, New York. Known for its delicious comfort food and friendly service, this diner offers a wide range of classic American dishes for breakfast, lunch, and dinner. Whether you're craving fluffy pancakes, juicy burgers, or hearty sandwiches, Townhouse Diner has something for everyone. Stop by and enjoy a satisfying meal in a relaxed and inviting atmosphere.

Tommy's Deli & Cafe is a cozy and inviting eatery located at 586 North Broadway in White Plains, New York. This institution offers a variety of delicious food options for dine-in or takeout, making it a convenient choice for a quick meal on the go. From freshly made sandwiches and salads to hearty soups and gourmet coffee, Tommy's Deli & Cafe has something for everyone. Stop by to enjoy a tasty meal in a relaxed atmosphere or grab a bite to eat on your way to work or school. With its friendly staff and convenient location, Tommy's Deli & Cafe is a go-to spot for satisfying your cravings.

Macadoo's Grille, also known as Batata Cafe & Grille, is a beloved cafe and restaurant located at 847 Fort Salonga Road in Fort Salonga, New York. Since its establishment in August of 2005, this woman-owned and operated small business has been serving the Long Island community with a diverse menu of sandwiches, burgers, salads, soups, quesadillas, wings, smoothies, and ACAI bowls. In 2019, Batata Cafe & Grille was honored with the "Best of Long Island" award for their original veggie burger. Catering to vegans, vegetarians, and families alike, each item on the menu is made to order using fresh daily produce. Whether you're looking for a healthy smoothie or a hearty burger, there is something to satisfy every palate at Batata Cafe & Grille. Visit us Monday through Saturday from 11:00am to 8:00pm to experience the delicious food and welcoming atmosphere for yourself.

Namaste Indian Restaurant is a cozy eatery located at 3112 Route 9W in Saugerties, New York. Our restaurant offers a wide variety of authentic Indian dishes that will tantalize your taste buds and transport you to the vibrant streets of India. From flavorful curries to aromatic biryanis, our menu is filled with delicious options that are sure to satisfy any craving for Indian cuisine. Whether you're a seasoned fan of Indian food or looking to try something new, Namaste Indian Restaurant is the perfect place to enjoy a culinary adventure. Join us for a meal and experience the warm hospitality and rich flavors of India right here in the heart of Saugerties.