TOP 30 Healthy lifestyle tips in New York City, New York

Welcome to Intoxx Fitness - Tottenville, your premier destination for health and wellness in Staten Island! Conveniently located at 236 Richmond Valley Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility offers a welcoming and motivating environment to help you achieve your health goals. At Intoxx Fitness - Tottenville, we pride ourselves on providing top-notch equipment and a diverse range of classes tailored to meet your individual needs. Our team of experienced and certified trainers is dedicated to supporting you every step of the way, offering personalized guidance and expert advice.

Welcome to Best Fitness – Your Path to a Healthier You! Located at 640 Walt Whitman Road, Melville, NY 11747, Best Fitness is more than just a gym; it's a community dedicated to helping you achieve your health and wellness goals. Our mission is to provide a safe, scientific, and straightforward approach to fitness, tailored to meet your unique needs.

Welcome to Kelly Om Pilates and Wellness, your sanctuary for health and vitality located at 1 Schwab Road, Melville, New York. Our mission is to empower individuals on their wellness journey through personalized Pilates sessions and holistic health practices. At Kelly Om, we believe in nurturing both the body and mind, offering a serene environment where you can strengthen, stretch, and rejuvenate. Our experienced instructors provide tailored programs that cater to all fitness levels, ensuring each session supports your unique goals. Whether you're seeking to enhance your physical fitness, improve flexibility, or achieve a balanced lifestyle, Kelly Om Pilates and Wellness is here to guide you every step of the way. Join us in Melville and discover a harmonious path to well-being.

Welcome to GROUP by SimplyFit, your premier destination for health and wellness in the heart of Huntington, New York. Located conveniently at 136a East Main Street, our state-of-the-art gym is designed to empower and inspire individuals of all fitness levels. At GROUP by SimplyFit, we believe in the power of community and the transformative effect of working out together. Our diverse range of group classes, led by experienced and passionate instructors, caters to all interests, from high-intensity interval training and strength building to yoga and pilates. Whether you're embarking on a new fitness journey or looking to elevate your routine, our welcoming environment and supportive team are here to help you achieve your goals. Join us today and be part of a vibrant community dedicated to living healthier, happier lives. Experience the difference at GROUP by SimplyFit—where fitness meets community.

Welcome to CrushedHIIT, your premier fitness destination located in the heart of Copiague, New York. Situated at 1265C Montauk Highway, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals through innovative and dynamic high-intensity interval training (HIIT) programs. At CrushedHIIT, we believe in the power of a supportive community and personalized training to inspire and motivate you on your wellness journey. Our experienced trainers are passionate about delivering high-energy workouts that are both challenging and rewarding, catering to all fitness levels. Whether you're a seasoned athlete or just starting out, our diverse range of classes and personalized coaching will help you crush your fitness goals.

Welcome to Renegade Fitness, your ultimate destination for health and wellness located at 73 Broadway, Rocky Point, New York. At Renegade Fitness, we are committed to helping you achieve your fitness goals and improve your overall well-being in a supportive and energizing environment. Our state-of-the-art facility is equipped with the latest fitness equipment and offers a wide range of classes tailored to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are dedicated to providing personalized guidance and motivation to ensure you get the most out of every workout. Whether you're looking to build strength, increase flexibility, or enhance your cardiovascular health, Renegade Fitness has the resources and expertise to help you succeed.

Welcome to the Residential Fitness Center at Benedict Hall, conveniently located on North Country Road in the heart of Stony Brook, New York. Our state-of-the-art gym is designed to cater to the health and fitness needs of residents across campus, offering a wide array of equipment to help you stay active and healthy throughout the year. Nestled within the residence halls and apartment areas, our fitness centers provide a convenient workout destination for students and residents alike. Whether you're a fitness enthusiast or just starting your wellness journey, you'll find everything you need to achieve your fitness goals.

Welcome to LA Fitness, your premier destination for health and wellness located at 1046 New York 112, Port Jefferson Station, New York. At LA Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Explore our extensive selection of cardio and strength training equipment, perfect for customizing your workout routine. Join one of our dynamic group exercise classes, including yoga, cycling, Zumba, and more, led by our experienced and passionate instructors. For a personalized fitness experience, take advantage of our personal training services, where our certified trainers will work with you to create a tailored fitness plan.

Welcome to Integrated Fitness Solution, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 5400 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Integrated Fitness Solution, we offer a comprehensive range of services designed to suit all fitness levels and lifestyles. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a complete workout. We also provide personalized training programs and group fitness classes led by our experienced and certified instructors, who are committed to guiding you on your path to better health.

Welcome to Focus Inspired Training, your premier destination for personal training and wellness in Port Jefferson Station, New York. Located conveniently at 555 Hallock Avenue, we are committed to helping you reach your full potential with our tailored health programs. At Focus Inspired Training, we understand that embarking on a fitness journey can be daunting, which is why our expert trainers, Robert and Natalie, are here to guide you every step of the way. They take the time to understand your specific goals and create customized plans to help you achieve them safely and effectively. Every workout is a fun yet challenging experience designed to keep you motivated and inspired.

Welcome to Barre-Tique Fitness, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 200 Wilson Street, our gym offers a unique blend of barre, Pilates, and fitness classes designed to invigorate your body and elevate your mind. Whether you are a fitness enthusiast or a beginner looking to start your journey, our expert instructors are committed to providing a supportive and motivating environment tailored to your individual needs. At Barre-Tique Fitness, we believe in fostering a community where health and well-being come first. Join us today and take the first step towards achieving your fitness goals in a friendly and inspiring atmosphere. Visit our website to learn more about our class schedules, membership options, and special events. Your path to a healthier lifestyle begins here at Barre-Tique Fitness!

Welcome to the Residential Fitness Center at West Apartments, conveniently located on West Drive in Stony Brook, New York. As a premier gym and health facility, we are dedicated to supporting your fitness journey year-round. Our center is part of a network of residential fitness facilities situated across campus, offering easy access to top-notch fitness amenities for residents. At the West Apartments Fitness Center, you'll find a diverse range of equipment designed to meet all your workout needs, whether you're looking to build strength, improve your cardiovascular health, or enhance flexibility. Our facility is one of the few on campus that remains open during both winter and summer sessions, ensuring you have the opportunity to stay active and healthy throughout the year.

Welcome to the Residential Fitness Center at Mount Hall, conveniently located on Engineering Drive in Stony Brook, New York. As part of our commitment to promoting health and wellness within our community, our fitness center offers a diverse range of equipment and facilities tailored to meet the needs of our residents. Nestled within the vibrant campus, our center provides a comfortable and accessible environment for students and faculty residing in nearby residence halls and apartment areas. Our state-of-the-art facilities include a variety of exercise equipment designed to accommodate both novice and experienced fitness enthusiasts. Whether you're looking to maintain your fitness routine or embark on a new wellness journey, our center is equipped to support your goals.

Welcome to Real Deal Fitness, your premier destination for health and wellness in Setauket-East Setauket, New York. Conveniently located at 12 Technology Drive, our state-of-the-art gym offers a dynamic environment where fitness enthusiasts of all levels can achieve their goals. Whether you're a beginner or a seasoned athlete, Real Deal Fitness is committed to supporting your journey to a healthier lifestyle. Our facility is equipped with the latest in fitness technology and a wide range of equipment to suit all workout preferences, from cardio machines and free weights to functional training areas. We pride ourselves on creating a welcoming and motivating atmosphere, where our friendly and knowledgeable staff are always ready to assist and guide you.

Welcome to Masá MVMNT, your premier destination for fitness and wellness in Setauket-East Setauket, New York. Conveniently located at 13 Technology Drive, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Masá MVMNT, we believe in the power of movement to transform lives. Our facility offers a comprehensive range of fitness options, including cutting-edge equipment, diverse group classes, and personalized training programs tailored to meet your individual needs. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide you every step of the way.

Welcome to Unlimited Fitness Personal Training Kings Park, your premier destination for achieving your health and fitness goals in a supportive and motivating environment. Conveniently located at 5A Main Street, Kings Park, New York, our state-of-the-art gym is dedicated to providing personalized training experiences tailored to meet the unique needs of each client. At Unlimited Fitness, we believe in the power of customized workouts designed to enhance your physical well-being and boost your confidence. Our team of certified and experienced personal trainers is committed to guiding and inspiring you every step of the way, ensuring you achieve optimal results in a safe and effective manner.

Welcome to Simply Fit Personal Training, your premier destination for personalized fitness in Centerport, New York. Located at 10 Little Neck Road, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Simply Fit Personal Training, we believe that fitness is not just about working out; it's about creating a lifestyle that empowers you to be your best self. Our team of experienced and certified personal trainers is committed to providing tailored fitness programs that cater to your unique needs and aspirations. Whether you're looking to lose weight, build strength, improve flexibility, or enhance overall well-being, we have the expertise and resources to guide you every step of the way.

Welcome to Midnight Wellness, your premier destination for health and fitness in Centerport, New York. Conveniently located at 96 Washington Drive, our state-of-the-art gym is designed to cater to all your wellness needs. At Midnight Wellness, we believe in the power of holistic health and fitness, offering a range of services that include modern gym facilities, personalized training programs, and wellness classes tailored to suit all fitness levels. Our experienced and passionate team of trainers and health experts are dedicated to helping you achieve your personal health goals in a supportive and motivating environment. Whether you are looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, Midnight Wellness provides the resources and guidance you need to succeed.

Welcome to Fit Body Boot Camp - Selden, NY Located at 345 Independence Plaza in the heart of Selden, New York, Fit Body Boot Camp is your ultimate destination for achieving fitness goals and embracing a healthier lifestyle. As a premier gym and health facility, we are dedicated to providing a supportive and energetic environment where everyone is encouraged to push their limits and discover their true potential.

Welcome to LA Fitness, your premier destination for health and wellness in Lake Grove, New York. Conveniently located at 110 New Moriches Road, our state-of-the-art gym offers a wide range of fitness options to help you achieve your health goals. Whether you're a fitness enthusiast or just starting your journey, LA Fitness provides a welcoming environment for all. Our facility is equipped with the latest exercise equipment, spacious workout areas, and a variety of group fitness classes, including yoga, cycling, and strength training. We also offer personal training services for those looking for a more personalized fitness experience. Our certified trainers are dedicated to helping you create a workout plan tailored to your individual needs.

Welcome to Planet Fitness Lake Ronkonkoma, your ultimate destination for health and wellness! Conveniently located at 585 Portion Road, Lake Ronkonkoma, New York 11779, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our gym is designed to help you achieve your health goals. At Planet Fitness, we pride ourselves on our Judgement Free Zone®, where everyone can feel comfortable working out at their own pace. Our extensive range of modern equipment, including cardio machines, strength training gear, and free weights, ensures you have everything you need for a comprehensive workout. Plus, our friendly and knowledgeable staff are always on hand to provide guidance and support.

Welcome to Planet Fitness Commack, your premier destination for health, fitness, and relaxation! Conveniently located at 2020 Jericho Turnpike, Commack, New York, our state-of-the-art facility offers a welcoming and judgment-free environment for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our gym is equipped with top-of-the-line cardio and strength-training equipment to help you achieve your goals. At Planet Fitness, we pride ourselves on creating a supportive community where everyone feels comfortable and motivated. Our certified trainers are available to guide you through personalized workout plans and offer expert advice to enhance your fitness experience. In addition to our extensive gym amenities, we also provide a rejuvenating spa area where you can unwind and recharge after a workout.

Welcome to Strong Island Fitness, your premier health and wellness destination located at 2155 Jericho Turnpike, Commack, New York. We are dedicated to helping you achieve your fitness goals in a supportive and energetic environment. Our state-of-the-art facility offers a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. At Strong Island Fitness, we pride ourselves on our personalized approach to health and fitness. Our team of experienced trainers is committed to providing expert guidance and motivation, ensuring that you stay on track and achieve the results you desire. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or simply maintain a healthy lifestyle, we have the resources and expertise to help you succeed.

Welcome to Visualize Fitness Located at 199 Terry Road, Smithtown, NY 11787, Visualize Fitness is your go-to destination for achieving health, fitness, and athletic goals. Our gym offers a range of programs designed to fit seamlessly into your busy lifestyle, ensuring that you can find the perfect fitness plan tailored to your needs.

Welcome to HIIT Club Fitness, your premier destination for achieving optimal health and fitness in Commack, New York. Conveniently located at 1200 East Jericho Turnpike, our gym is dedicated to helping you reach your fitness goals through high-intensity interval training (HIIT) and a variety of other dynamic workout programs. At HIIT Club Fitness, we believe in the power of community and personalized attention. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of classes designed to challenge and inspire you. Whether you're a beginner or an experienced athlete, our certified trainers are here to guide you every step of the way, ensuring you get the most out of your workout.

Welcome to Fitness Addiction, your premier fitness destination located at 1200 East Jericho Turnpike, Huntington, New York! At Fitness Addiction, we are passionate about helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all levels of fitness enthusiasts. Whether you're looking to build strength, increase endurance, or simply stay active, our diverse selection of group classes and personalized training programs are designed to meet your unique needs. Our team of experienced and certified trainers is dedicated to providing guidance, motivation, and expert advice to ensure you get the most out of your workout.

Welcome to Rebel Fitness NY, your premier destination for achieving health and wellness goals in the heart of Nesconset, New York. Conveniently located at 159 Smithtown Boulevard, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At Rebel Fitness NY, we believe in empowering our members to push boundaries and redefine their limits. Our gym is equipped with cutting-edge fitness equipment, providing everything you need for a comprehensive workout experience. Whether you’re into strength training, cardio, or functional fitness, our diverse range of equipment and dedicated spaces cater to all your fitness needs.

Welcome to Rockstar Kickboxing, where fitness meets community in the heart of Commack, New York! Located at 6230 Jericho Turnpike, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun and making lifelong friends. At Rockstar Kickboxing, we offer a dynamic and supportive environment that caters to everyone, from beginners to seasoned athletes. Our classes are designed to challenge you, inspire you, and help you achieve your fitness goals, whether you're looking to lose weight, tone up, or just have an amazing workout experience. Our dedicated coaches are here to guide you every step of the way, providing personalized attention and motivation to push you to your limits.

Welcome to Slick Sluggers Boxing Gym of Huntington, where we are dedicated to empowering individuals through the art of boxing. Located at 1730 East Jericho Turnpike, Huntington, New York, our gym is a haven for fitness enthusiasts of all levels. Our mission is to foster a safe and supportive environment where members can enhance their boxing skills while achieving their personal fitness goals. At Slick Sluggers, we believe in the transformative power of boxing to instill discipline, focus, and confidence. Whether you're a beginner or an experienced boxer, we offer a diverse range of programs tailored to suit your needs. Our offerings include group classes, personal training sessions, and youth boxing programs, all designed to cater to different ages and skill levels.

Welcome to Be Wild Fitness, your ultimate destination for achieving health and wellness goals in the heart of Lake Ronkonkoma, New York. Nestled in the vibrant community of 11779, Be Wild Fitness is more than just a gym—it's a lifestyle. Our state-of-the-art facility is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. At Be Wild Fitness, we believe in the transformative power of exercise and are committed to helping you unleash your full potential. Our diverse range of classes, including high-intensity interval training, yoga, pilates, and strength conditioning, ensures there's something for everyone. Our certified trainers are passionate about guiding and motivating you every step of the way, offering personalized workout plans tailored to your unique needs.