TOP 30 Best Healthy lifestyle routines in Amherst, New York

Amherst Medical Associates is a trusted healthcare institution located at 6000 North Bailey Avenue in Amherst, New York. Our team of dedicated doctors and health professionals provide comprehensive medical care to patients of all ages. From routine check-ups to specialized treatments, we are committed to ensuring the well-being and health of our community. With a focus on personalized care and modern medical practices, Amherst Medical Associates is your partner in maintaining a healthy lifestyle. Contact us today to schedule an appointment and experience top-quality healthcare services in a warm and welcoming environment.

Dr. Derek - Alessi Fitness Inc is a premier health institution located at 6215 Transit Road in East Amherst, New York, United States. Led by Dr. Derek Alessi, a renowned fitness expert, the institution offers a range of personalized health and fitness programs to help individuals achieve their wellness goals. With state-of-the-art facilities and a team of experienced professionals, Dr. Derek - Alessi Fitness Inc is dedicated to providing top-notch care and guidance to all its clients. Whether you are looking to lose weight, build muscle, or improve your overall health, this institution is the perfect place to start your journey to a healthier lifestyle.

At Buffalo Weight Loss, we are dedicated to being your steadfast partners on your journey to a healthier, more fulfilling life. Located conveniently in East Amherst, NY, our clinic specializes in cutting-edge weight loss treatments, including the revolutionary GLP-1 Semaglutide and Tirzepatide therapies.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

Welcome to StretchLab Amherst, your premier destination for personalized stretch and mobility solutions in the heart of Amherst, New York. Conveniently located at 8214 Transit Road, our studio offers a unique and tailored approach to health and wellness, designed to enhance your flexibility, improve your range of motion, and alleviate any discomfort you may be experiencing. At StretchLab, we believe in the power of customized care. That's why we offer an exclusive introductory offer: your first 50-minute Stretch & Mobility Assessment for only $49! During this session, our expert flexologists will work with you one-on-one to understand your specific needs, focusing on problem areas or targeting certain muscle groups to help you feel your best.

Ideal Image Buffalo is a premier beauty salon and spa located in Amherst, New York. Our expert team of professionals offers a wide range of services including hair care, health treatments, and spa services to help you look and feel your best. Conveniently located at 8120 Transit Road, Ideal Image Buffalo is your one-stop destination for all your beauty needs. Whether you're looking for a new hairstyle, a relaxing massage, or a rejuvenating facial, our skilled staff is dedicated to providing top-notch service in a welcoming and luxurious environment. Visit us today and let us help you achieve your ideal image.

Welcome to The Vitamin Shoppe, your premier destination for health and wellness products, conveniently located at 1250 Niagara Falls Boulevard in Tonawanda, New York. As a trusted name in the community, we are dedicated to providing you with a wide range of high-quality vitamins, supplements, and health foods to support your journey to a healthier lifestyle. At The Vitamin Shoppe, we believe in empowering our customers with the knowledge and resources they need to make informed choices about their health. Our friendly and knowledgeable staff are always on hand to offer personalized advice and recommendations tailored to your individual needs and wellness goals.

Welcome to Planet Fitness Amherst, your ultimate destination for health, fitness, and relaxation! Conveniently located at 4090 Maple Road, Amherst, New York, our gym is dedicated to providing a welcoming and supportive environment for everyone, regardless of fitness level. At Planet Fitness, we believe in promoting a healthy lifestyle through our state-of-the-art fitness equipment, extensive range of classes, and exceptional spa facilities. Our spacious gym is equipped with the latest cardio and strength-training machines to help you achieve your fitness goals. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to assist you with personalized workout plans and guidance.

Bob Alessi Personal Training is a premier health institution located at 3981 Harlem Road in Amherst, New York. With a focus on personalized fitness solutions, Bob Alessi and his team of experienced trainers are dedicated to helping clients achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or just enhance your well-being, Bob Alessi Personal Training offers tailored programs to meet your individual needs. With a commitment to excellence and a passion for fitness, Bob Alessi Personal Training is the perfect place to kickstart your journey to a healthier lifestyle.

Welcome to dB Hearing Health & Medspa Timeless Solutions, where we are dedicated to providing a full spectrum of hearing services to patients of all ages. Located in Orchard Park, NY, we proudly serve the communities of Williamsville, Rochester, Penfield, Snyder, Amherst, Harris Hill, Cleveland Hill, Bowmansville, Buffalo, Cheektowaga, Getzville, and other surrounding cities in Erie County.Our Mission:At dB Hearing Health & Medspa Timeless Solutions, we believe that treating hearing loss is not just about improving your ears; it's about enhancing your overall quality of life. From understanding your loved ones better to enjoying social gatherings again, improved hearing can positively impact many areas of your life. This is why Dawn L. Bowerman, our dedicated New York State Licensed Hearing Aid Dispenser and Practice Owner, is passionate about what she does. Dawn understands the importance of hearing in leading a healthy and happy life, and she looks forward to helping you experience the beauty of a “World Full of Sound.”Why Choose Us:- Comprehensive Hearing Services: We offer a range of services including hearing aid fitting, hearing batteries, hearing evaluations, and hearing tests. - State-of-the-Art Tools: Our advanced hearing assessment tools help us determine your unique hearing profile, allowing for a personalized healthcare plan. - Wide Variety of Hearing Aids: We partner with leading manufacturers globally, offering a wide variety of options, features, styles, brands, and budgets to find the best match for you.

Welcome to the practice of Dr. Kathylynn C. Pietak, MD, where compassionate care meets medical excellence. Conveniently located at 6000 North Bailey Avenue in Amherst, New York, our clinic is dedicated to providing comprehensive healthcare services tailored to meet the unique needs of each patient. Dr. Pietak, a highly respected and experienced physician, specializes in offering personalized medical care with a focus on promoting overall health and well-being. At our practice, we prioritize building lasting relationships with our patients, ensuring that you feel heard, respected, and cared for at every visit. Whether you are seeking routine check-ups, preventive care, or management of chronic conditions, Dr. Pietak and her dedicated team are committed to delivering the highest standard of medical care in a warm and welcoming environment.

Welcome to Universal Strength Wellness Center, your sanctuary for holistic healing and wellness in Amherst, New York. Located at 2140 Eggert Road, we are dedicated to nurturing the mind, body, and soul through a range of therapeutic modalities, including expert massage therapy, nutrition counseling, and more. Our mission is to empower our community to achieve optimal health and well-being without relying on medications or surgeries whenever possible. Meet Our Team:

Welcome to the practice of Dr. Alexander V. Rovner, where your health and well-being are our top priorities. Conveniently located at 4772 North French Road in East Amherst, New York, Dr. Rovner and his dedicated team are committed to providing exceptional medical care tailored to meet the needs of each patient. With a focus on comprehensive health services, Dr. Rovner combines years of experience with the latest medical advancements to ensure you receive the highest standard of care. Whether you're visiting for a routine check-up, seeking treatment for a specific health concern, or looking for expert advice on maintaining a healthy lifestyle, you can trust Dr. Rovner to offer compassionate and personalized attention.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to Infinite Fitness Performance, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9570 Transit Road, our state-of-the-art gym offers a comprehensive range of fitness services designed to cater to individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of certified trainers is here to support and guide you every step of the way. At Infinite Fitness Performance, we pride ourselves on providing a dynamic and motivating environment where you can challenge yourself and reach your personal health goals. Our facility features top-of-the-line exercise equipment, diverse group classes, and personalized training programs tailored to meet your unique needs. From strength training and cardio workouts to yoga and functional fitness, there's something for everyone at our gym.

Esporta Fitness is a premier gym and health institution located at 3040 Sheridan Drive in Amherst, New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, Esporta Fitness offers a welcoming and motivating environment for individuals looking to improve their physical health and wellness. Whether you're a beginner or a seasoned athlete, our experienced trainers and staff are dedicated to helping you achieve your fitness goals. Join Esporta Fitness today and start your journey to a healthier and happier lifestyle.

Welcome to the practice of Michael J. Hong, MD, a dedicated and compassionate physician located at 3091 William Street, Cheektowaga, New York 14227. Dr. Hong specializes in providing exceptional healthcare services, drawing from years of rigorous training and experience. He completed his Cardiology Fellowship and Internal Medicine Residency at the prestigious State University of New York at Buffalo, equipping him with the expertise to deliver top-notch medical care to his patients. Dr. Hong is deeply committed to enhancing the health and well-being of his community. He approaches each patient with empathy and a personalized touch, ensuring that every individual receives the attention and care they deserve.

Welcome to Creating Balance, your haven for nurturing your spirit, overcoming personal challenges, and achieving your life goals. Located at 4804 North French Road, East Amherst, New York, our health-focused business is led by the inspiring and dedicated Jennifer Whetham. Since 2015, Jennifer has transformed countless lives with her unique approach to fitness and wellness. Her clients rave about the remarkable results they've achieved, from shedding pounds to regaining energy and confidence. Jennifer's expertise in strength and cardiovascular training, coupled with her personalized nutrition plans, empowers you to not only lose weight but maintain a healthier lifestyle.

Welcome to Bogner Thomas MD, where your health and well-being are our top priorities. Conveniently located at 3950 East Robinson Road in Amherst, New York, our practice is dedicated to providing exceptional medical care to the local community. Dr. Thomas Bogner, a highly skilled and compassionate physician, offers a wide range of healthcare services tailored to meet the needs of each patient. At Bogner Thomas MD, we believe in a patient-centered approach, emphasizing preventive care and personalized treatment plans. Whether you need a routine check-up, management of a chronic condition, or expert advice on maintaining a healthy lifestyle, our friendly and professional team is here to support you every step of the way.

dB Hearing Health & Medspa Timeless Solutions: Your Comprehensive Hearing Care Experts Located at 2801 Wehrle Dr Suite 3, Williamsville, NY 14221, United States, dB Hearing Health & Medspa Timeless Solutions is dedicated to enhancing your quality of life through a full spectrum of hearing services. Whether you need a hearing aid fitting, hearing batteries, a comprehensive hearing evaluation, or a detailed hearing test, we are here to serve patients of all ages across Williamsville, Rochester, Penfield, Snyder, Amherst, Harris Hill, Cleveland Hill, Bowmansville, Buffalo, Cheektowaga, Getzville, and other surrounding cities in Erie County.

General Physician, PC Primary Care is a trusted healthcare institution located at 3980A Sheridan Drive in Amherst, New York, United States. Our team of dedicated doctors and health professionals are committed to providing comprehensive primary care services to patients of all ages. From routine check-ups and preventive care to managing chronic conditions and minor illnesses, we strive to promote the overall health and well-being of our patients. With a focus on personalized and compassionate care, General Physician, PC Primary Care is your partner in maintaining a healthy lifestyle.

Welcome to Divan Nita K MD, your trusted healthcare provider located in the heart of East Amherst, New York. Situated at 8750 Transit Road, our practice is dedicated to offering exceptional medical care and personalized health services to our community. At Divan Nita K MD, we prioritize your well-being and are committed to delivering comprehensive healthcare solutions tailored to meet your unique needs. Our experienced and compassionate team is led by Dr. Nita K. Divan, a respected physician known for her expertise and dedication to patient care.

Dr. Irina Schwartz is a reputable healthcare institution located at 37 Maple Road in Amherst, New York, United States. Specializing in providing top-notch medical care, Dr. Schwartz offers a wide range of services to meet the various healthcare needs of her patients. With a focus on personalized and compassionate care, patients can trust in Dr. Schwartz's expertise and dedication to their well-being. Whether you are seeking routine check-ups, specialized treatments, or preventive care, Dr. Irina Schwartz is committed to helping you achieve optimal health and wellness.

Welcome to Dr. Riffat Sadiq's Practice Located at 1310 French Road, Depew, New York, Dr. Riffat Sadiq's practice is dedicated to providing exceptional healthcare services to the community. As a highly respected and experienced doctor, Dr. Sadiq is committed to delivering personalized care that meets the unique needs of each patient.

Elaine Pazik is a renowned doctor located at 4575 Main Street in Amherst, New York, United States. With a focus on health and wellness, Elaine Pazik offers top-quality medical care and personalized treatment plans to help patients achieve optimal health. The institution is committed to providing compassionate and comprehensive care to individuals of all ages. Whether you are in need of a routine check-up or specialized medical treatment, Elaine Pazik is dedicated to helping you achieve your health goals.

Mrs. Mindi Lobuzzetta is a renowned health institution located at 1416 Sweet Home Road in Amherst, New York, United States. With a team of highly skilled healthcare professionals, Mrs. Mindi Lobuzzetta offers a wide range of medical services to cater to the needs of its patients. From routine check-ups to specialized treatments, this institution is committed to providing top-quality care in a warm and welcoming environment. Whether you are seeking preventive care or treatment for a specific health issue, Mrs. Mindi Lobuzzetta is dedicated to helping you achieve optimal health and well-being.

Dr. Sumit Grover is a leading health institution located at 4053 Maple Road in Amherst, New York, United States. Specializing in providing high-quality healthcare services, Dr. Grover and his team are dedicated to improving the health and well-being of their patients. With a focus on personalized care and cutting-edge medical treatments, patients can trust in the expertise and compassion of the staff at this renowned institution. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Dr. Sumit Grover is committed to helping you achieve optimal health.

Dr. Nakul Parimoo is a reputable healthcare institution located at 1306 Sweet Home Road in Amherst, New York, United States. As a dedicated doctor, Dr. Parimoo provides top-notch medical care and personalized treatment plans to his patients. With a focus on promoting overall health and wellness, Dr. Parimoo offers a wide range of services to address various health concerns. Patients can expect compassionate care and expert medical advice from Dr. Parimoo and his team. Whether you are in need of a routine check-up or specialized treatment, Dr. Nakul Parimoo is committed to helping you achieve optimal health.

Welcome to the practice of Dr. John Bodkin, where your health and well-being are our top priorities. Conveniently located at 3950 East Robinson Road, Amherst, New York, our clinic offers comprehensive medical care tailored to meet the unique needs of each patient. Dr. Bodkin brings years of experience and a compassionate approach to healthcare, ensuring that every visit is both informative and comforting. Whether you're in need of a routine check-up, management of a chronic condition, or expert advice on maintaining a healthy lifestyle, our dedicated team is here to assist you every step of the way.

Welcome to the practice of Dr. Adnaan Sheriff, a trusted provider of comprehensive healthcare services in Amherst, New York. Conveniently located at 6000 North Bailey Avenue, our clinic is dedicated to offering personalized and compassionate medical care to individuals and families in the community. Dr. Sheriff is committed to promoting wellness and improving the quality of life for his patients through a holistic approach to health. With a focus on preventive care, diagnosis, and treatment of various medical conditions, Dr. Sheriff and his experienced team strive to ensure that each patient receives the highest standard of care tailored to their unique needs.