TOP 10 Healthy empanada options in New York City, New York

Empanadas Cafe, located at 5627 Van Doren Street in New York, is a unique cafe and restaurant offering delicious empanadas made with fresh, healthy ingredients. Chef Luz Helena Bermudez and her team take an environmentally friendly approach to catering, serving their empanadas in trays that are not only beautifully arranged but also practical, as no utensils are needed. Each tray is designed to preserve the heat of the empanadas, making them perfect for serving over longer periods of time, and they can even be reheated in the oven if needed. The empanadas at Empanadas Cafe are made using traditional and artisanal methods, ensuring a delicious and authentic taste. With a variety of fillings to choose from, there is something for everyone to enjoy. Whether you're hosting a large gathering or a small get-together, the trays at Empanadas Cafe are a convenient and stylish way to serve these tasty treats.

Welcome to Island Empanada, your go-to destination for delicious and authentic empanadas in Rocky Point, New York! Conveniently located at 29 Rocky Point Yaphank Road, our restaurant is dedicated to bringing the vibrant flavors of Latin cuisine to the heart of Long Island. At Island Empanada, we pride ourselves on crafting mouth-watering empanadas that are perfect for any occasion. Our menu features a wide variety of options, from traditional beef and chicken to innovative vegetarian and seafood fillings. Each empanada is made with fresh ingredients and lovingly prepared to ensure a delightful culinary experience with every bite.

Welcome to Island Empanada, your go-to destination for delicious, authentic empanadas and more in Lake Ronkonkoma, New York. Conveniently located at 601 Portion Road, we specialize in offering a delightful variety of freshly made empanadas that capture the vibrant flavors of Latin cuisine. Whether you're dining in, picking up a quick meal on the go, or enjoying our convenient meal delivery service, Island Empanada is dedicated to providing you with a satisfying and flavorful experience. Our menu features a diverse selection of empanadas, each crafted with high-quality ingredients and a passion for taste. From traditional beef and chicken to innovative vegetarian and dessert options, there's something to satisfy every palate. In addition to empanadas, we offer a range of other delectable dishes and sides that complement our main offerings perfectly.

Tikal Deli is a cozy and inviting restaurant located at 723 Bedford Road in Bedford Hills, New York. Specializing in delicious and authentic Guatemalan cuisine, Tikal Deli offers a wide variety of dishes that are sure to please any palate. From traditional tamales and empanadas to hearty soups and flavorful stews, there is something for everyone to enjoy at Tikal Deli. With a warm and welcoming atmosphere, friendly staff, and top-notch service, Tikal Deli is the perfect spot to enjoy a delicious meal with friends and family. Come visit us today and experience the taste of Guatemala right here in New York!

Papa Juan Deli, located at 451 Route 25A in Miller Place, New York, is a hidden gem in the neighborhood. This food institution offers a variety of delicious options, from gyros to pupusas, all made to perfection. Customers rave about the quality of the food, with some calling it out of this world. Whether you're in the mood for a basic egg sandwich or a more exotic dish like yucca, Papa Juan Deli has something for everyone. The daily fresh-made hot food is a standout, with items like empanadas and quesadillas receiving high praise. If you're in a rush, you can grab something from the pre-made selection, or take your time and order from the kitchen for a more customized meal. With authentic flavors and friendly service, Papa Juan Deli is a must-visit for food lovers in the area.

Oh Corn! Arepas is a Venezuelan family-owned institution located in Troy, New York, offering authentic Venezuelan and Latin-American food. Specializing in arepas, cachapas, empanadas, and more, we bring the taste of Venezuela to the Albany, Troy, and Saratoga region. Our extensive wine selection and beloved Venezuelan beer, Cerveza Polar, make for the perfect pairing with our delicious dishes. Whether you're looking for a romantic date night spot, planning an office event, or simply want to enjoy a meal in our cozy dining rooms or outdoor patio, Oh Corn! Arepas has you covered. With rave reviews for our food and friendly service, come experience the wonder of Venezuelan cuisine at Oh Corn! Arepas today. Remember to make a reservation to secure your table!

El Caridad Burnside Restaurant is a popular dining spot located at 90 East Burnside Avenue in New York, United States. This cozy restaurant is known for its delicious Caribbean and Latin American cuisine, including traditional dishes such as arroz con pollo, tostones, and empanadas. The vibrant atmosphere and friendly staff make it a favorite among locals and visitors alike. Whether you're craving a hearty meal or just looking for a quick bite to eat, El Caridad Burnside Restaurant is the perfect place to satisfy your hunger. Come in and enjoy a taste of the Caribbean right in the heart of New York City.

Mi Lindo San Miguelito is a beloved food institution located in the heart of New York City at 257 West 231st Street. Specializing in delicious and authentic Latin American cuisine, they offer meal delivery services and a cozy restaurant for diners to enjoy their flavorful dishes. From savory empanadas to mouth-watering arroz con pollo, Mi Lindo San Miguelito brings the taste of home-cooked meals straight to your doorstep. Come experience the warmth and flavor of this hidden gem in the bustling city.

Corner Street Food is a popular food institution located at 1360 Coney Island Avenue in New York, United States. We specialize in meal delivery, takeaway, and dine-in options. Our must-try menu items have everyone talking, such as our thinly sliced juicy turkey and lamb tacos topped with Arabic salad, tahini, amba sauce, and pickles. Another fan favorite is our golden crispy fried chicken sandwich with slow-cooked tomato matbucha and house salad on a fresh baguette. Our Greek street food, marinated turkey and lamb skewers, is also a hit with our customers. Customers rave about our delicious and reasonably priced Shawarma, praising its taste and quality. Our service is top-notch, and we are grateful for the positive feedback from our patrons. We serve various areas in New York, including Mapleton, Jersey City, and Staten Island. Our menu includes a variety of options such as salads, kebabs, Middle Eastern food, baklava, empanadas, burgers, and more. Come visit Corner Street Food for a tasty and satisfying meal experience.

"Experience the authentic flavors of Ecuador at our restaurant located at 8287 West Ridge Road in Brockport, New York. Our cozy cafe offers a variety of traditional Ecuadorian dishes made with fresh ingredients and bold spices. From empanadas to ceviche, our menu is sure to satisfy your cravings for South American cuisine. Visit our store section to pick up unique Ecuadorian products and ingredients to recreate your favorite dishes at home. Come dine with us and immerse yourself in the rich culinary heritage of Ecuador."

Latino America Deli Cafe is a cozy and welcoming food store located at 203 North Highland Avenue in Ossining, New York. This charming cafe offers a taste of Latin America with a variety of delicious dishes and snacks to choose from. Whether you're craving empanadas, tamales, or a refreshing agua fresca, Latino America Deli Cafe has something for everyone. Come and experience the flavors of Latin America right here in the heart of New York.

#1 Sabor Latino Restaurant is a vibrant and authentic Latin American restaurant located at 4120 White Plains Road in New York, United States. Specializing in traditional dishes from various Latin American countries, our menu offers a wide range of flavorful options to satisfy every palate. Whether you're craving savory empanadas, hearty arroz con pollo, or refreshing ceviche, our skilled chefs use only the freshest ingredients to create delicious and memorable meals. With our convenient meal delivery service, you can enjoy the taste of Latin America from the comfort of your own home. Come experience the vibrant flavors and warm hospitality of #1 Sabor Latino Restaurant today!

Sabor Latino is a vibrant and authentic Latin American restaurant located at 2161 Starling Avenue in New York, United States. We specialize in delivering delicious and flavorful meals straight to your doorstep, offering a wide range of traditional Latin dishes that are sure to satisfy your cravings. Whether you're in the mood for savory empanadas, juicy carne asada, or refreshing ceviche, our menu has something for everyone to enjoy. Come experience the taste of Latin America at Sabor Latino today!

El Buen Sazon Deli Restaurant Corp is a cozy and inviting eatery located at 1130 Zerega Avenue in New York, United States. Specializing in delicious and authentic Latin American cuisine, this restaurant offers a wide variety of mouthwatering dishes that are sure to satisfy any craving. From flavorful empanadas to hearty rice and beans, El Buen Sazon Deli Restaurant Corp prides itself on serving up high-quality, homemade meals that are made with love and care. Whether you're stopping by for a quick bite to eat or looking to enjoy a leisurely meal with friends and family, this restaurant is the perfect spot for a taste of Latin American comfort food.

The Urban Hamlet is a charming restaurant located at 124 Pondfield Road in Bronxville, New York. We are proud to introduce our new Spring Menus, featuring a variety of delicious dishes both new and old favorites. Whether you dine in, take out, or order through delivery apps, you can enjoy our mouth-watering options. In addition to our delectable menu, we are excited to announce our VIP/Birthday Club, offering discounts, monthly specials, and more to our loyal customers. Joining is easy and comes with great savings without any spam or excessive emails.

Sandro's Latin Food Restaurant is a vibrant and inviting dining establishment located at 2703 23rd Avenue in New York, United States. Specializing in authentic Latin cuisine, our restaurant offers a diverse menu filled with delicious dishes from various Latin American countries. From mouthwatering empanadas and savory arepas to flavorful ceviche and hearty churrasco, our menu is sure to satisfy any craving for Latin flavors. Our cozy atmosphere and friendly staff make Sandro's the perfect spot for a casual meal with friends or a special celebration with loved ones. Come experience the taste of Latin America at Sandro's Latin Food Restaurant.

Junction Seafood Restaurant / Fast & Fresh Comida Típica is a vibrant and bustling eatery located at 34-64 Junction Boulevard in New York, United States. Specializing in a fusion of seafood dishes and traditional Latin American cuisine, this restaurant offers a unique dining experience for food enthusiasts. From fresh ceviche to flavorful empanadas, guests can enjoy a diverse menu of delicious and authentic dishes. Whether you're craving a quick bite or a leisurely meal, Junction Seafood Restaurant / Fast & Fresh Comida Típica is the perfect spot to satisfy your hunger and indulge in a taste of Latin American flavors.

Fresh Twist is a unique Juice Bar & Empanada Cafe located at 10 New Dorp Lane in New York, United States. We offer a wide variety of delicious and healthy options including juices, smoothies, remedies, milkshakes, shots, and other beverages. Our menu also features stylized empanadas, toasts, tacos, sandwiches, wraps, salads, and Greek yogurt bowls. At Fresh Twist, we pride ourselves on providing our customers with unique and tasty products that leave them feeling great. Our friendly staff aims to make you feel at home and we are proud to be a neighborhood staple in New Dorp.

Impossible Flavors is a restaurant located at 1810 Western Avenue in Albany, New York, offering an array of homemade fresh food that stands out from typical takeout options. Customers rave about the empanadas and tacos, describing them as out of this world and delicious. The prices are also noted to be very reasonable. The dessert is highly recommended, with patrons praising the food for being made with love and reflecting the Hispanic culture. The service is excellent and the restaurant is kept clean. Overall, Impossible Flavors provides a unique and flavorful dining experience that keeps customers coming back for more.

EZ Paella & Tapas is a popular bar and restaurant located at 744 9th Avenue in New York City. The concept behind EZ Paella is to make the experience of eating a good paella easy, with fast service, high quality ingredients, great service, and healthy food at affordable prices. Whether you're looking to reserve a table for a casual meal or planning a special event, EZ Paella has you covered with their delicious and authentic cuisine. Owned by Spaniards, this restaurant is known for its amazing food made to order and great atmosphere. The menu offers a delicious fusion of Spanish and Latin American dishes, with favorites such as patatas trufadas and empanadillas. Vegetarian options are also available, including veggie quesadilla and veg paella.

Golden Pine Deli is a charming food institution located at 2580 Great Neck Road in Copiague, New York. Our restaurant and store offer a wide range of delicious homemade dishes that are sure to satisfy your cravings. From freshly baked empanadas to savory main courses, our menu is filled with authentic flavors that will remind you of home-cooked meals. We take pride in our culinary creations and strive to provide a unique dining experience for our customers. Visit us from Monday to Saturday from 6:00 AM to 8:00 PM, and on Sundays from 7:00 AM to 8:00 PM. Contact us at info@goldenpinedeli.com or call (631) 842 2489 to place an order or inquire about our catering services.

Tropical Deli is a vibrant and bustling food establishment located at 215 Sunrise Highway in Amityville, New York. This delightful institution offers a wide variety of tropical groceries, fresh produce, and delicious prepared foods that will transport you to a sunny paradise with every bite. Whether you're looking for exotic fruits, authentic Caribbean spices, or ready-to-eat dishes like empanadas or plantain chips, Tropical Deli has everything you need to satisfy your cravings for tropical flavors. Come visit us today and experience a taste of the tropics right here in New York!

El Sazon del Mujeron Rest is a vibrant and welcoming restaurant located in New York, United States. Our establishment offers a diverse menu of delicious dishes that celebrate the flavors and traditions of Latin American cuisine. From mouthwatering tacos and enchiladas to savory empanadas and ceviche, our talented chefs craft each dish with care and attention to detail. Whether you're looking for a quick lunch or a leisurely dinner, El Sazon del Mujeron Rest is the perfect spot to enjoy a satisfying meal in a cozy and inviting atmosphere. Come dine with us and experience the true taste of Latin American cuisine!

Welcome to Astoria Family Pizza, your go-to destination for delicious and diverse flavors in the heart of Queens, New York. Located at 19-27 Ditmars Boulevard, Astoria Family Pizza is renowned for its mouthwatering pizzas and an extensive menu that caters to a variety of tastes. Whether you're craving a classic cheese pizza with our special sauce and mozzarella or something more adventurous like our pesto sauce pizza with grape tomatoes, garlic, onions, basil leaves, and mozzarella, we have something for everyone. Explore our dynamic menu featuring a medley of toppings, from pepperoni, ham, salami, and Italian sausage to unique combinations like chicken cutlet with feta cheese, garlic spinach, and sweet peppers. For those seeking a lighter option, try our cauliflower crust pizza topped with marinara sauce, mozzarella cheese, and fresh basil.

Welcome to La Isla, your go-to destination for a vibrant culinary experience in the heart of Brooklyn! Nestled at 1439 Myrtle Avenue, La Isla brings the rich flavors and warm hospitality of Latin cuisine to New York City. Our restaurant is a celebration of traditional recipes, fresh ingredients, and a passion for delicious food that transports you to the sunny coasts and bustling streets of Latin America. At La Isla, we pride ourselves on offering a diverse menu that caters to all taste buds. Whether you're craving savory empanadas, succulent grilled meats, or refreshing ceviche, our chefs craft each dish with love and authenticity. Our cozy and inviting atmosphere makes La Isla the perfect spot for a casual lunch, a family dinner, or a festive gathering with friends.

Welcome to Chiddy's Cheesesteaks of Bay Shore (Food Truck)! Craving an authentic Philly cheesesteak without the long drive to Philadelphia? Look no further than Chiddy's Cheesesteaks, now conveniently located at 1851 Sunrise Highway, Bay Shore, New York. Our food truck brings the iconic taste of Philadelphia right to Long Island, ensuring a delicious experience that will keep you coming back for more.

Welcome to Yellow Magnolia Café, nestled in the heart of the Brooklyn Botanic Garden at 990 Washington Avenue, Brooklyn, New York. Our café offers a delightful dining experience with a focus on fresh, vegetable-centric cuisine. Savor our small plates, hearty main dishes, and plant-inspired desserts, all crafted to tantalize your taste buds. For those exploring the Garden, the Yellow Magnolia Canteen, located adjacent to the Steinhardt Conservatory, provides a perfect spot to enjoy a delicious selection of pizzas, sandwiches, salads, and snacks. Meanwhile, the Coffee Bar in the Steinberg Visitor Center offers a range of espresso drinks, iced beverages, and fresh pastries to keep your energy up as you explore.

Welcome to El Quetzal Deli, your go-to destination for authentic and delicious culinary experiences in Flanders, New York. Conveniently located at 790 Flanders Road, we pride ourselves on offering a wide variety of fresh and flavorful dishes that celebrate the rich traditions of Latin American cuisine. Whether you're in the mood for a hearty meal, a quick snack, or simply looking to explore new flavors, our deli has something for everyone. At El Quetzal Deli, we are committed to providing high-quality food using the freshest ingredients. Our menu features a diverse selection of homemade dishes, from savory empanadas and tacos to satisfying sandwiches and daily specials. We also offer a range of beverages and grocery items, making us a one-stop shop for all your culinary needs.