The 30 Best Healthier habits in New York

Welcome to Monique Chauhan LMHC, PLLC, your sanctuary for healing and personal growth in the heart of Midtown Manhattan. Located at 99 Madison Ave Suite 5013, New York, NY 10016, Monique Chauhan offers a compassionate and personalized approach to mental health and well-being. As a Licensed Mental Health Counselor in both New York and New Jersey, Monique specializes in helping individuals navigate the complexities of modern life, offering support for those who feel like they're quietly struggling despite outward appearances. Monique's practice is rooted in the understanding that, in today's social media-driven world, many people feel like imposters, overwhelmed by high work demands, family pressures, and complicated relationships. Her expertise in treating anxiety, depression, bipolar disorder, ADHD, and relationship issues allows her to offer a specialized niche for clients facing these often-co-occurring challenges. Utilizing Cognitive Behavioral Therapy, Self-Compassion, and Mindfulness strategies, Monique collaborates with clients to develop actionable plans that reduce feelings of isolation and foster a meaningful, successful life.

Welcome to the Snoring & Sleep Apnea Center of Greater New York, where your sleep health is our priority. Conveniently located at 132 E 76th St Suite 2A in the heart of New York City, our center specializes in providing comprehensive care and effective solutions for individuals suffering from snoring and sleep apnea. Our expert team is dedicated to improving your quality of life through personalized treatment plans tailored to your unique needs. At the Snoring & Sleep Apnea Center of Greater New York, we utilize state-of-the-art technology and the latest advancements in sleep medicine to diagnose and treat sleep disorders. Our compassionate and knowledgeable staff are committed to guiding you through every step of the process, ensuring a comfortable and supportive experience.

Welcome to Blue Calm Doctors, your trusted health partner located in the serene surroundings of Chatham, New York. Nestled at 996 Dugway Road, our practice is dedicated to providing exceptional medical care to our community. At Blue Calm Doctors, we believe in a holistic approach to health, combining modern medicine with a compassionate touch to ensure the well-being of our patients. Our team of experienced and caring healthcare professionals is committed to delivering personalized care tailored to meet the unique needs of each individual. Whether you require routine check-ups, preventive care, or treatment for specific health conditions, we are here to support you on your journey to optimal health.

Port Jervis Nutrition is dedicated to enhancing the health and well-being of our community through comprehensive nutritional services and programs. Located at 21 Ulster Place, Port Jervis, New York, our local government office is committed to providing residents with access to valuable resources, support, and guidance on maintaining a balanced and nutritious lifestyle. Our team of experts collaborates with individuals and families to develop personalized nutrition plans and educational initiatives that promote healthy eating habits and overall wellness. Whether you're seeking advice on dietary choices, nutritional workshops, or community health events, Port Jervis Nutrition is your trusted partner in fostering a healthier community. Visit us today to learn more about how we can support your journey to better health.