Health science in Chappaqua, New York

Life Time in Chappaqua, New York is not just a gym, but a destination for health and wellness. With a variety of classes, activities, and programs for all ages and interests, Life Time offers a revolutionary approach to personal training that will push you to new limits. Grounded in science and delivered by expert instructors, you will find the energy and motivation you need to reach your fitness goals. Whether you're looking for studio classes, yoga, cycling, or self-care in the spa salon, Life Time has something for everyone. With convenient access to all amenities through the Life Time app, including class reservations, cafe orders, and spa appointments, Life Time makes it easy to prioritize your health and well-being. Join today and redefine your idea of a gym experience at Life Time.

Welcome to Kathy Joyce Fitness, where your health and well-being are our top priorities. Located at 501 Marble Avenue in the heart of Pleasantville, New York, we offer a private, one-on-one training experience designed to help you achieve your fitness goals safely and effectively. Our state-of-the-art studio is committed to following strict COVID-19 safety protocols, ensuring a secure environment for your workouts. At Kathy Joyce Fitness, we understand that as time passes, many women face challenges like weight gain, fatigue, stress, and a diminished sense of well-being. Our approach is systemic and personalized; we delve into your unique body story and develop a strength training program based on proven principles. Let us guide you through the often confusing world of fitness and nutrition, leveraging science-based methods tailored specifically for you.