Cycle Evolution Fitness Studio
73 West Main Street, East Islip, NY 11730
Location & Phone number
73 West Main Street, East Islip, New York 11730, United States
About the Business
Welcome to Cycle Evolution Fitness Studio, your premier destination for transformative health and fitness experiences in East Islip, New York. Nestled at 73 West Main Street, our studio is more than just a gym—it's a community dedicated to helping you achieve your personal best, regardless of your current fitness level.
At Cycle Evolution, we offer a diverse range of classes designed to challenge and inspire. Our Total Body Strength and Conditioning Classes are perfect for anyone looking to enhance their overall fitness. Each class utilizes state-of-the-art RealRyder spin bikes, equipped with personal performance monitors that display RPM speed, distance, and duration on our dynamic leader board. This innovative technology allows you to track your progress in real-time, keeping you motivated and engaged.
Our studio is also equipped with the cutting-edge PIQ system, a wireless display that showcases individual and group performance on a flat screen during workouts. This feature not only fosters a competitive team spirit but also helps you track your performance history, ensuring you see tangible results.
For those seeking a high-intensity workout, our Boot Camp sessions are ideal. Designed for both men and women, these workouts can be tailored to meet your fitness level. With exercises that can be scaled up or down, our Boot Camp classes promise to push you to new heights, targeting different muscle groups each week for optimal results.
At Cycle Evolution Fitness Studio, we believe that fitness is a journey that enriches every aspect of your life. Our programs are designed to instill discipline, improve your overall well-being, and maximize the quality of your life. Join us and become part of a community that supports and motivates you every step of the way.
Photos
Hours open
Monday:
4:00 PM - 8:00 PM
Tuesday:
4:00 PM - 7:30 PM
Wednesday:
4:00 PM - 7:30 PM
Thursday:
4:00 PM - 7:30 PM
Friday:
7:00 AM - 8:30 AM
Saturday:
7:00 AM - 10:00 AM
Sunday:
Closed
Reviews
"This is a very special place! They offer both spin classes & bootcamp classes. The owner Adrienne is so nice & very accommodating. Her & all the other instructors are very knowledgeable & motivating. The classes are challenging but as they say, “if it doesn’t challenge you, it doesn’t change you!” I love the changes I have seen so far, not only on the scale but in my endurance & confidence levels! Bootcamp instructor Brenda is amazing!! Her classes are varied & fresh every time, her energy is ridiculous & her ability to motivate is inspiring! These classes are actually addicting & I highly recommend them, particularly if you are looking to make serious changes in your body & in your life! Check it out, you deserve it!"
"Are you looking for a fun way to be accountable? Then Cycle Evolution is the way to go. Came here from a exercise studio that closed down. Adrienne added the boot camp class to her studio and made us feel very welcomed. You get your workout in only 45 mins with a mix of cardio and weightlifting. Coach Brenda is always thinking of ways to keep us engaged. We are wrapping up an exercise Bingo card and our October "get lean" challenge is just around the corner."
"I never used to love working out like other people did, but the classes at Cycle Evolution have changed that! This is not a regular boring spin class with the same 10 moves, instead it is innovative and fun! The instructors want you to enjoy your workout and get the most out of it. Whether or not you've tried a spin class, this is one to try! The environment overall is great and the results are even better."
"I never liked working out until I came to Cycle Evolution. The instructors are amazing and motivating. Each class is challenging, fun and different from the last. Such a friendly, family like environment that makes coming back easy!"
"I have been going to spin class here for 2 years. It was my first experience with spin and I was very out of shape. After two classes I was hooked! The instructors are awesome! It’s such a friendly environment. I have never felt out of place, judged or self conscious. I have recommended this studio to many people and all my friends have felt the same way. I love this place!"
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