Health and wellness studio in Watertown, New York

Brandie Freeman - Bfitjunky Studio is a premier health and spa institution located at 1222 Arsenal Street in Watertown, New York, United States. Our studio offers a wide range of fitness classes, personal training sessions, and spa services to help you achieve your health and wellness goals. Whether you're looking to lose weight, tone up, or simply relax and unwind, our experienced team of professionals is here to support you every step of the way. Come visit us and experience the ultimate in fitness and relaxation at Brandie Freeman - Bfitjunky Studio.

Satyana Yoga Studio is a premier yoga institution located in the heart of Watertown, New York. Our studio offers a serene and welcoming space for individuals to practice yoga and improve their overall health and well-being. With a variety of classes for all levels, our experienced instructors guide students through poses and sequences that promote strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Satyana Yoga Studio is dedicated to helping you achieve your fitness goals and find inner peace. Join us at 1 Public Square and start your journey to a healthier and happier you.

Tehonica's Taekwondo & Hapkido is a premier health institution located at 210 Court Street in Watertown, New York, United States. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo and Hapkido. Whether you are a beginner or an advanced student, our classes cater to all skill levels and ages. Join us today and start your journey towards a healthier and more confident you!

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.

Welcome to IM FITNESS, your premier health and wellness destination located at 925 West Main Street, Watertown, New York. At IM FITNESS, we are dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels and preferences. Whether you're a beginner or a seasoned athlete, our experienced and friendly staff are here to guide you every step of the way. We offer personalized training programs, group fitness classes, and the latest in exercise equipment to ensure you have everything you need for a successful workout experience.

Welcome to Gunnar’s Gains, your premier destination for kickstarting a healthy lifestyle through expert fitness training. Conveniently located at 1222 Arsenal Street, Watertown, New York, we are dedicated to helping you achieve your health and fitness goals. Our team of experienced trainers takes your fitness journey seriously, recognizing the challenges of losing weight and building muscle. That's why we offer personalized fitness plans tailored to your body type, BMI, and metabolism. At Gunnar’s Gains, we combine years of expertise with a commitment to your success. Our comprehensive plans often incorporate both healthy eating and exercise to ensure optimal results. We are here to support you every step of the way, keeping you motivated and on track to reach your goals.