The 30 Best Health and wellness studio in New Paltz, New York

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

The Athletic and Wellness Center at 1 Hawk Drive in New Paltz, New York, is a state-of-the-art facility dedicated to promoting health and fitness for students, faculty, and the local community. With a wide range of amenities including a fully equipped gym, indoor track, swimming pool, group fitness classes, and sports courts, the center offers something for everyone looking to stay active and improve their overall well-being. Our experienced staff is committed to helping individuals reach their fitness goals and maintain a healthy lifestyle. Come visit us and experience all that the Athletic and Wellness Center has to offer.

Waterfield Pilates is a gym and health institution located at 124 Main Street in New Paltz, New York, United States. At Waterfield Pilates, clients can see physical results in their bodies by standing taller, breathing deeper, gaining proper alignment and balance, and targeting and improving long-term injuries. If you are in the Hudson Valley area, you can join in-person studio sessions in New Windsor, NY, or participate in virtual classes from anywhere. The instructor's approach is aligned with Joe Pilates' original instruction and method, focusing on intentional breathwork and strengthening the core and seldom-used muscle groups to establish proper alignment.

Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.

Soul Tribe is a gym and health institution located at 246 Main Street in New Paltz, New York, United States. Founded by owner Amanda Lopez, Soul Tribe is dedicated to empowering and uplifting women in their health and wellness journey. The institution focuses on building a community of support, fostering self-confidence, and promoting enjoyment in physical activity. Whether you are just starting out or looking to enhance your fitness routine, Soul Tribe provides a welcoming and inclusive space for women to thrive.

Vitality Yoga Flow is a vibrant yoga studio located at 271 Main Street in the picturesque town of New Paltz, New York. Our institution offers a variety of yoga classes tailored to all levels and abilities, aimed at promoting physical health and mental well-being. Whether you are a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, our skilled instructors are here to guide you on your journey to vitality. Join us at Vitality Yoga Flow and experience the transformative power of yoga in a welcoming and supportive environment.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Paws of Distinction is a unique pet store located at 10 Main Street in New Paltz, New York, United States. We are dedicated to providing high-quality products for pets and their families, with a focus on supporting local businesses and rescue organizations. COVID-19 UPDATE: Stay informed about our offerings, hours, and policies by following us on social media.