The 30 Best Health and wellness gym in Baldwin, New York

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FSA Martial Arts Health & Fitness Center is a premier health and fitness institution located at 1294 Grand Avenue in Baldwin, New York. Our center offers a comprehensive range of martial arts classes and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-quality training in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, FSA Martial Arts Health & Fitness Center has something for everyone. Join us today and start your journey to a healthier, happier you.

Putnam Yoga, LLC is a gym and health institution located at 30 Tomahawk Street in Baldwin Place, New York, United States. We specialize in fitness-based yoga classes for individuals of all levels, from beginners to advanced experts. Our experienced and certified instructors personalize training techniques to meet the individual needs of each student. We offer a variety of innovative and traditional yoga styles, such as YogaFit®, Hatha, and Vinyasa yoga, to target specific muscle groups and increase agility. Our classes combine strength training and flexibility for a total body practice. Please note that class cards and products purchased are non-refundable. For beginners and new students, we provide a safe introduction to fundamental poses in traditional yoga practice. We also offer a specialized yoga class for expectant mothers, focusing on breathing techniques and gentle movements to exercise, center, and relax the mind and body during pregnancy.

OMMA Fitness Center is a premier gym and health center located at 1872 Grand Avenue in Baldwin, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced staff is dedicated to helping you reach your full potential. Join us at OMMA Fitness Center and take the first step towards a healthier, happier you.

Welcome to DawgHouse Boxing, your premier destination for fitness and wellness located in the heart of Johnson City, New York. Nestled within The Bridge Community Center at 143 Baldwin Street, our gym is dedicated to providing a dynamic and empowering environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, DawgHouse Boxing offers a comprehensive range of classes and training programs designed to help you achieve your health goals. Our state-of-the-art facility is equipped with the latest in boxing and fitness equipment, ensuring you have everything you need to train effectively and safely. Our team of experienced and passionate trainers is committed to guiding you every step of the way, offering personalized instruction and support to enhance your skills and boost your confidence.