The 30 Best Health and fitness training in White Plains, New York

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Backyard Sports Cares is a community-based organization located at 75 South Broadway in White Plains, New York. Our mission is to provide children and families with access to sports and recreational activities that promote physical health, social skills, and personal development. Through our programs, we aim to empower youth and build a sense of community through the power of play. Join us in creating a positive impact in the lives of children in the White Plains area.

New York Sports Club is a premier fitness institution located in White Plains, New York. Offering a wide range of amenities including state-of-the-art gym equipment, group fitness classes, personal training services, and a luxurious spa, this facility is dedicated to helping members achieve their health and wellness goals. With a prime location in the heart of the city, New York Sports Club provides a convenient and upscale environment for individuals looking to prioritize their fitness and overall well-being. Join today and experience the ultimate fitness experience at New York Sports Club.

New York Sports Club is a premier gym, health, and spa facility located at 696 White Plains Road in Scarsdale, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa amenities. Whether you're looking to improve your fitness, relax and rejuvenate, or achieve your health and wellness goals, New York Sports Club has everything you need to succeed. Join us today and experience the ultimate in fitness and relaxation in the heart of Scarsdale.

Tennis Innovators Academy is a premier tennis institution located at 110 Lake Street in White Plains, New York. Our academy is dedicated to providing top-notch tennis instruction for players of all ages and skill levels. With a focus on health and wellness, our experienced coaches strive to help students reach their full potential on and off the court. Whether you're a beginner looking to learn the fundamentals or a seasoned player seeking to improve your game, Tennis Innovators Academy offers a supportive and challenging environment to help you achieve your goals. Join us today and experience the innovation and excellence that sets us apart from the rest.

North Castle Martial Arts is a premier health institution located in White Plains, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels develop physical fitness, mental discipline, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility at 700 North Broadway offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at North Castle Martial Arts and embark on a journey towards self-improvement and empowerment.

Little Eagles Martial Arts is a premier health institution located at 257 Mamaroneck Avenue in White Plains, New York. We specialize in teaching children the art of self-defense and discipline through martial arts training. Our experienced instructors provide a safe and supportive environment for kids to learn valuable skills such as focus, respect, and physical fitness. Join us at Little Eagles Martial Arts and watch your child soar to new heights!

The Bushido School of Karate is a renowned institution located at 257 Mamaroneck Avenue in White Plains, New York, United States. As a health-focused institution, we offer a comprehensive program in the art of Karate, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in traditional Karate techniques, self-defense skills, and overall wellness. Join us at the Bushido School of Karate and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Grand Master B.M. Kim's Tae Kwon Do is a renowned health institution located at 93 Knollwood Road in White Plains, New York. Offering top-notch training in the traditional Korean martial art of Tae Kwon Do, students of all ages and skill levels can benefit from the expertise of Grand Master B.M. Kim and his team of experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enhance your mental discipline, Grand Master B.M. Kim's Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Sharon McQuillan Golf is a premier health institution located at 300 Hamilton Avenue in White Plains, New York, United States. Specializing in golf-specific health and wellness programs, our expert team is dedicated to helping golfers of all levels improve their game through personalized fitness training, injury prevention, and rehabilitation. With state-of-the-art facilities and a holistic approach to golf performance, Sharon McQuillan Golf is the ultimate destination for golfers looking to enhance their physical and mental well-being on and off the course.

Empire Swimming is a premier health and school institution located at 93 Hillair Circle in White Plains, New York, United States. Our facility offers top-notch swimming programs for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive swimmer striving for excellence, Empire Swimming has a program tailored to meet your needs. Our experienced coaches provide expert guidance and support to help you reach your swimming goals. Join us at Empire Swimming and dive into a world of fitness, fun, and success in the water.

Concorde Martial Arts is a premier health institution located at 11 Patricia Lane in White Plains, New York, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to hone your skills, Concorde Martial Arts is the perfect place for you to achieve your health and wellness goals.

The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.

Pole Position Dance Studio is a premier health institution located in White Plains, New York. Our studio offers a unique and fun approach to fitness through pole dancing classes. Our experienced instructors provide personalized instruction to help students of all levels improve their strength, flexibility, and confidence. Whether you are a beginner or an experienced dancer, Pole Position Dance Studio is the perfect place to reach your fitness goals in a supportive and empowering environment. Join us at 110 Mamaroneck Avenue and experience the thrill of pole dancing today!

Fit4All NY is a premier gym located in White Plains, New York, offering a wide range of fitness and health services for all ages and fitness levels. Our state-of-the-art facility is equipped with top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Fit4All NY has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Take Me To The Water Swim School is a premier health and educational institution located at 480 White Plains Road in Tarrytown, New York. Our school specializes in providing top-notch swimming lessons for all ages and skill levels. Whether you are a beginner looking to conquer your fear of water or an experienced swimmer striving to improve your technique, our expert instructors are dedicated to helping you achieve your goals in a safe and supportive environment. Come join us at Take Me To The Water Swim School and dive into a world of aquatic fun and fitness!

Janessa Rick, PT is a reputable physiotherapy institution located at 2 Greenridge Avenue in White Plains, New York, United States. With a focus on health and wellness, the skilled team of physiotherapists at Janessa Rick, PT provide personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical function. With a commitment to excellence and a compassionate approach to patient care, Janessa Rick, PT is dedicated to helping individuals achieve their health and fitness goals.

Healthy Behaviors of Westchester, located at 50 Main Street in White Plains, New York, is a health institution that offers therapy and psycho-educational services to children, adults, and families. Led by a licensed clinical psychologist, clients are educated in cognitive and behavioral techniques (CBT) to help them identify and change unhealthy thoughts and behaviors. The therapy provided is action-oriented and goal-directed, with the goal of replacing unhealthy actions and thinking patterns with healthier, more adaptive ones. For more information or to schedule an appointment, contact Healthy Behaviors of Westchester at (914) 514-9150.

Columbia Orthopedics - NYP Sports Performance Institute is a leading healthcare institution located at 693 White Plains Road in Eastchester, New York. Specializing in orthopedic care and sports performance, this facility offers top-notch medical services and treatments for a wide range of musculoskeletal conditions. With a team of highly skilled doctors and health professionals, patients can expect personalized care and innovative treatment options to help them achieve optimal physical health and performance. Whether you're an athlete looking to improve your game or an individual seeking relief from orthopedic issues, Columbia Orthopedics - NYP Sports Performance Institute is dedicated to helping you reach your health and wellness goals.

Westchester Myo is a prestigious university located at 774 White Plains Road in Scarsdale, New York. Known for its academic excellence and innovative programs, Westchester Myo offers a wide range of courses in various fields of study. The institution is committed to providing students with a supportive learning environment and top-notch faculty to help them achieve their academic and career goals. With state-of-the-art facilities and a vibrant campus community, Westchester Myo is the perfect place for students to pursue their higher education.

SPORTIME Lake Isle / JMTA Westchester is a premier health and sports institution located in Eastchester, New York. Situated at 660 White Plains Road, this facility offers top-notch training and coaching in various sports disciplines. Whether you are looking to improve your tennis skills or overall fitness, SPORTIME Lake Isle / JMTA Westchester has a program for you. With state-of-the-art facilities and experienced instructors, this institution is dedicated to helping individuals of all ages and skill levels reach their athletic goals. Join us today and take your game to the next level!

Igor Gracie Jiu-Jitsu Academy is a premier health institution located at 360 White Plains Road in Eastchester, New York, United States. Our academy offers top-notch training in the art of Brazilian Jiu-Jitsu, led by experienced instructors including Igor Gracie himself. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to refine your skills, our academy provides a supportive and challenging environment for all levels of students. Join us at Igor Gracie Jiu-Jitsu Academy and embark on a journey to improve your physical fitness, mental discipline, and overall well-being.

GYMGUYZ Westchester County, located at 261 Carrollwood Drive in Tarrytown, New York, offers a unique and personalized approach to health and fitness. During your first visit, our expert trainers will help you establish your goals and conduct a detailed assessment to create a customized fitness program just for you. Whether you prefer strength training, cardio, yoga, or a combination of workouts, we bring the equipment to you – whether it's at home, in a park, at your workplace, or even virtually. Our highly qualified personal trainers have the experience and passion to help you achieve your fitness goals safely and effectively. We understand that everyone's needs are different, so we tailor our services to meet your individual preferences. With our support, motivation, and guidance, you can expect to see results faster than ever before.

The Meyer Athletic Center is a state-of-the-art gym and health facility located at 171 White Plains Road in Bronxville, New York. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With a welcoming and supportive environment, the Meyer Athletic Center is the perfect place to improve your physical well-being and overall quality of life.

Welcome to Rosemont Plaza, your premier shopping destination located at New York 119, White Plains, New York 10607. Nestled in the heart of White Plains, Rosemont Plaza offers a vibrant and diverse shopping experience for locals and visitors alike. Our shopping mall is home to a wide array of stores, ranging from popular fashion boutiques to specialty shops, ensuring that there’s something for everyone. At Rosemont Plaza, we pride ourselves on providing a welcoming and enjoyable environment for all our guests. Whether you're looking for the latest trends, unique gifts, or everyday essentials, our carefully curated selection of retailers has you covered. Take a break from shopping and indulge in a delightful meal at one of our many dining options, offering everything from quick bites to gourmet cuisine.

Welcome to Queensboro Oral Surgery, where your oral health and comfort are our top priorities. Conveniently located at 70-15 164th Street, Queens, New York, our practice is dedicated to providing exceptional oral and maxillofacial care with a personal touch. Led by Dr. Howard Ochs, Dr. Maria Dourmas, and supported by a team of experienced professionals, Queensboro Oral Surgery offers a comprehensive range of services, including dental implants, bone grafting, and complex oral surgeries. Dr. Ochs, a graduate of the University of Pennsylvania, brings over 44 years of expertise and a passion for implant dentistry. Dr. Dourmas, with dual degrees in Dental Surgery and Medicine from Columbia University, combines her extensive knowledge with a compassionate approach to patient care.

Welcome to Songbird Physical Therapy, your premier destination for personalized physiotherapy care in White Plains, New York. Conveniently located at 1 Greenridge Avenue, we specialize in providing comprehensive health and wellness services tailored to meet your unique needs. Our team of experienced and compassionate physiotherapists is dedicated to helping you achieve optimal physical health and improve your quality of life. At Songbird Physical Therapy, we understand that each individual's journey to recovery is unique. That's why we offer a wide range of services, including pain management, injury rehabilitation, post-surgical recovery, and preventative care. Whether you're an athlete looking to enhance your performance or someone recovering from an injury, our state-of-the-art facility and evidence-based treatment plans are designed to support your goals.

Welcome to Brandon Schmitt Physiotherapy, your trusted partner in achieving optimal health and wellness in White Plains, New York. Conveniently located at 100 Main Street, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. At Brandon Schmitt Physiotherapy, we understand that every individual is different, and so are their health goals. Our highly skilled and compassionate team of licensed physiotherapists is committed to offering personalized treatment plans that focus on promoting recovery, enhancing mobility, and improving overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking preventative care, we are here to support you every step of the way.

Welcome to Chelsea Brooks, your premier destination for exceptional physiotherapy services located in the heart of White Plains, New York. Situated at 7-11 South Broadway, our clinic is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment methods. At Chelsea Brooks, we understand that every individual is unique, and so are their health needs. Our team of experienced and compassionate physiotherapists is committed to providing tailored treatment plans that address your specific concerns, whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance.

Welcome to Philip Chan, PT, DPT, CSCS, CF-L1, your premier destination for comprehensive physiotherapy and wellness services in Scarsdale, New York. Conveniently located at 777 White Plains Road, our clinic is dedicated to providing personalized and effective treatment plans that cater to your unique health needs. Led by Philip Chan, a highly qualified and experienced Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and CrossFit Level 1 Trainer, our team is committed to helping you achieve optimal health and wellness. Whether you're recovering from an injury, managing chronic pain, or looking to enhance your physical performance, we offer a wide range of services tailored to support your journey towards improved mobility and strength.

Welcome to Physical Medicine & Rehab, your trusted partner in health and wellness located at 329 White Plains Road, Eastchester, New York. Specializing in physiotherapy, we are dedicated to helping you achieve optimal physical health and enhance your quality of life. Our team of experienced professionals provides personalized care tailored to your unique needs, utilizing the latest techniques and therapies in physical medicine. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve mobility and strength, we are here to support you every step of the way. Visit us today and experience compassionate care that focuses on your well-being and recovery. Your journey to better health starts here.