The 30 Best Health and fitness training in Oswego, New York

Performance Fitness & Kyokushin Karate is a health institution located at 83 East Bridge Street in Oswego, New York, United States. Our facility offers a unique combination of fitness training and traditional Kyokushin Karate classes. Our experienced instructors are dedicated to helping individuals of all fitness levels reach their goals and improve their overall health and well-being. Whether you are looking to increase strength, flexibility, or learn self-defense techniques, our classes provide a challenging and rewarding experience. Join us at Performance Fitness & Kyokushin Karate and start your journey to a healthier and more active lifestyle today.

Oswego Boxing Club (OBC Athletics LLC) is a premier gym and health facility located at 135 East Bridge Street in Oswego, New York, United States. Our institution offers top-notch boxing training and fitness programs for individuals of all levels. Whether you are a beginner looking to learn the basics or a seasoned athlete seeking to improve your skills, our experienced trainers are here to help you reach your goals. Join us at Oswego Boxing Club for a challenging and rewarding workout experience.

The Oswego YMCA is a community-focused institution located at 265 West 1st Street in Oswego, New York. This facility offers a wide range of fitness and health programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group fitness classes, swimming pools, and personal training services, the Oswego YMCA is dedicated to helping its members achieve their health and wellness goals. With a friendly and knowledgeable staff, the institution provides a welcoming and supportive environment for individuals looking to improve their physical fitness and overall well-being.

Planet Fitness is a renowned gym, health, and spa institution located at 293 New York 104 in Oswego, New York, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Planet Fitness is dedicated to helping individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to break a sweat, relax in the spa, or attend a fitness class, Planet Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Blossom Yoga and Wellness is a gym and health institution located at 161 West 1st Street in Oswego, New York, United States. We offer a variety of classes that combine the philosophical and physical teachings of yoga to empower and inspire students on their personal growth journey. Our foundational classes, Blossom26 and Lotus26, are built on Bikram Hot Yoga, focusing on balancing strength and flexibility while working every part of the body. We also offer Gentle Yoga classes for those looking for a more relaxed practice. Our classes are suitable for all levels, whether you are an experienced yogi or just starting out. The room temperature ranges from 75-105 degrees, depending on the class. Super60 is a fast-paced Bikram Style Hot Yoga class that is accessible to all individuals. We also offer Gift Certificates for those looking to give the gift of health and wellness.

Impact Martial Arts And Fitness - Team Feidt is a premier gym and health institution located at 8075 Oswego Road in New York, United States. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun and meet new friends, Impact Martial Arts And Fitness - Team Feidt is the place for you. Join us today and experience the positive impact that martial arts and fitness can have on your life.

The Littlepage Dining Hall & Glimmerglass Fitness Center is a vibrant hub of activity on the campus of a university in Oswego, New York. Located at 16 Onondaga Circle, this institution offers students and faculty a convenient and welcoming space to enjoy delicious meals at the dining hall and stay active at the state-of-the-art fitness center. With a focus on promoting health and wellness, the Glimmerglass Fitness Center provides top-of-the-line equipment and a variety of classes to help individuals achieve their fitness goals. Whether grabbing a bite to eat between classes or breaking a sweat after a long day of studying, this institution is the perfect place for the university community to come together and thrive.

The Oswego YMCA Youth Center is a vibrant community hub located at 201 East 6th Street in Oswego, New York. This institution offers a safe and welcoming environment for young people to engage in a variety of recreational and educational activities. From sports leagues and fitness classes to arts and crafts workshops and leadership development programs, the YMCA Youth Center provides opportunities for youth to learn, grow, and have fun. With a dedicated staff and a commitment to fostering positive youth development, the Oswego YMCA Youth Center is a valuable resource for the local community.

Train Hard Fitness Gym, located at 8180 Oswego Road in New York, United States, is a private and clean workout facility designed to help you achieve your fitness goals. Our gym offers top-of-the-line equipment from brands like Hammer Strength and Life Fitness, as well as a variety of supplements from Optimum Nutrition, Allmax Nutrition, and more. In addition to our state-of-the-art equipment, Train Hard Fitness also offers small group exercise classes with motivating instructors, including cardio kickboxing classes. Our personal trainers are available to provide one-on-one training to help you succeed in your fitness journey.

Welcome to Fearless Fitness, your premier destination for health and wellness located in the heart of Baldwinsville, New York. Conveniently situated at 60 Oswego Street, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Fearless Fitness, we offer a wide range of top-notch facilities and services designed to cater to all fitness levels. Our gym is equipped with the latest cardiovascular and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you’re a seasoned athlete or just beginning your fitness journey, our experienced and friendly trainers are here to guide and inspire you every step of the way.

Welcome to Planet Fitness, your premier gym and wellness destination located at 8417 Oswego Road, Baldwinsville, New York. We are dedicated to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals with confidence. Our state-of-the-art facility is equipped with a wide range of modern exercise equipment, designed to accommodate all fitness levels, from beginners to seasoned athletes. At Planet Fitness, we believe that a healthy lifestyle goes beyond just physical exercise. That's why we offer a variety of health and spa amenities to help you relax, rejuvenate, and recharge. Whether you're looking to build strength, improve your cardiovascular health, or simply unwind after a long day, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to True Iron Fitness, your premier destination for achieving your health and fitness goals in Bayberry, New York. Conveniently located at 8180 Oswego Road, our state-of-the-art facility offers a welcoming and supportive environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, True Iron Fitness is dedicated to helping you succeed. Our gym is equipped with the latest in fitness technology and a wide range of high-quality equipment to suit any workout regimen. From free weights and strength machines to cardio equipment and functional training areas, we have everything you need to sculpt, strengthen, and transform your body.

Welcome to Metabolic Fitness, located at 7608 Oswego Road, Liverpool, New York 13090. At Metabolic Fitness, we are more than just a gym; we are a thriving community of diverse individuals united by a shared commitment to self-improvement. Our group strength training program is expertly designed to help you achieve your fitness goals through 45-minute, fast-paced sessions that enhance both muscular strength and aerobic fitness. What sets us apart is our focus on personalized coaching in a group setting, ensuring you receive the attention you need without relying on fancy equipment. Our workouts are tailored to suit any demographic, making them accessible and effective for everyone. This approach has earned us the trust of thousands who choose Metabolic to get stronger and healthier.

Rich Burger's Karate School is a renowned institution located in Oswego, New York. Our school focuses on promoting physical and mental well-being through the practice of traditional karate techniques. With a team of experienced instructors, students are guided through rigorous training sessions that not only improve their physical fitness but also instill discipline and focus. Whether you are a beginner or an experienced martial artist, our school welcomes individuals of all ages and skill levels. Join us at 72 West 2nd Street and embark on a journey towards a healthier and more confident you.

North Coast Yoga is a premier yoga institution located at 17 West Cayuga Street in Oswego, New York. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes suitable for practitioners of all levels. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Join us at North Coast Yoga and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Master Pryor's Taekwondo America is a premier martial arts institution located at 177 West 1st Street in Oswego, New York. Specializing in the art of Taekwondo, this health-focused establishment offers a wide range of classes for all ages and skill levels. Led by Master Pryor, a highly skilled and experienced instructor, students can expect top-notch training in self-defense, discipline, and physical fitness. Whether you are looking to improve your strength, flexibility, or overall well-being, Master Pryor's Taekwondo America is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

Warner Physical Therapy, located at 20053 Summit View Boulevard in Watertown, New York, is a leading health institution with over 15 years of experience in helping clients improve their performance, manage pain, and live their lives to the fullest. Our dedicated team provides personalized one-on-one attention, customized therapy programs, and wellness-enhancing services to ensure your overall health and well-being. With a highly trained and certified staff, Warner Physical Therapy delivers evidence-based physical therapy that is tailored to meet your specific needs and goals. Whether you are recovering from an injury, seeking to improve your mobility and strength, or simply looking to enhance your quality of life, our therapists are here to help you restore your wellness and reach your fullest potential.

The Picture Emporium is a premier gym and health institution located at 32 Erie Street in Oswego, New York. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced staff are here to support and guide you every step of the way. Visit The Picture Emporium today and take the first step towards a healthier, happier you.

Max Ziel Gymnasium is a premier fitness facility located in Oswego, New York, United States. As a top-notch gym and health institution, we offer state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Max Ziel Gymnasium has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Varney Golf is a premier health institution located at 610 West 1st Street in Oswego, New York, United States. Our facility offers top-of-the-line golfing amenities and services to promote physical fitness and overall well-being. Whether you are a seasoned golfer or a beginner looking to improve your game, Varney Golf provides a welcoming and professional environment for all skill levels. Our experienced staff is dedicated to helping you reach your health and fitness goals through the game of golf. Come visit Varney Golf and experience the perfect blend of sport and wellness in a beautiful setting.

Baldwinsville Impact Martial Arts Team Andrello is a premier health and wellness institution located at 118 Oswego Street in Baldwinsville, New York, United States. Our team is dedicated to helping individuals achieve their fitness goals through the practice of martial arts. With a focus on discipline, strength, and mental clarity, our experienced instructors provide top-notch training in a supportive and encouraging environment. Join us at Baldwinsville Impact Martial Arts Team Andrello and start your journey to a healthier, stronger you.

Iannuzzo's Martial Arts is a premier health institution located at 8553 Oswego Road in Baldwinsville, New York. We offer a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn a new skill, get in shape, or just have fun, Iannuzzo's Martial Arts is the perfect place for you. Join us today and start your journey to a healthier and more empowered you.

Parry's Gymnastics Gymnasium is a premier fitness facility located at 8512 Oswego Road in Baldwinsville, New York. Our institution is dedicated to promoting health and wellness through gymnastics training. We offer a wide range of classes for all ages and skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help each individual reach their fitness goals. Come join us at Parry's Gymnastics Gymnasium and experience the benefits of a fun and challenging workout in a supportive environment.

iLoveKickboxing in Liverpool, NY is a top-rated gym and health center located at 8395 Oswego Road in New York, United States. This facility offers high-energy kickboxing classes that are designed to help you achieve your fitness goals while having fun. With experienced instructors, a supportive community, and a welcoming atmosphere, iLoveKickboxing is the perfect place to get in shape and feel great. Whether you're a beginner or a seasoned athlete, you'll find the motivation and inspiration you need to push yourself to new heights. Join us at iLoveKickboxing and discover the power of kickboxing for a healthier, happier you.

Jamie Lynn Edwards McKinstry is a renowned physiotherapy institution located in Oswego, New York. With a focus on health and wellness, our team of highly skilled physiotherapists are dedicated to providing personalized care and treatment plans for our patients. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our experts are here to help you achieve your goals. Visit us at 364 East Avenue to experience the difference that Jamie Lynn Edwards McKinstry can make in your health and well-being.

Michelle G. Licciardello, PT is a reputable physiotherapy institution located at 90 West Utica Street in Oswego, New York. With a commitment to providing top-quality care and personalized treatment plans, Michelle G. Licciardello, PT is dedicated to helping patients improve their physical health and well-being. The institution offers a range of services tailored to meet the individual needs of each patient, ensuring they receive the best possible care. With a team of experienced and highly skilled physiotherapists, Michelle G. Licciardello, PT is a trusted choice for those seeking professional and effective physical therapy services in the United States.

Heather Bunker is a leading physiotherapy institution located at 159 West 1st Street in Oswego, New York. Our dedicated team of health professionals are committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical wellness. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, Heather Bunker is here to support you every step of the way. Visit us today and experience the difference our expert care can make in your life.

Suzanne Dibble is a renowned health institution located at 159 West 1st Street in Oswego, New York, United States. With a focus on providing top-quality healthcare services to its patients, Suzanne Dibble offers a wide range of medical treatments and wellness programs. The institution is staffed with highly trained healthcare professionals who are dedicated to ensuring the well-being of their patients. Patients can expect to receive personalized care and attention in a comfortable and welcoming environment. Suzanne Dibble is committed to promoting health and wellness in the community and strives to make a positive impact on the lives of those they serve.

Tonya Kerr is a renowned physiotherapy institution located at 159 West 1st Street in Oswego, New York. Our team of dedicated health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, Tonya Kerr is here to support you on your journey to better health. Visit us today and experience the difference our expert care can make in your life.

Jessica Sienkiewicz is a renowned physiotherapy institution located at 159 West 1st Street in Oswego, New York. Our dedicated team of health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our institution offers a wide range of services to meet your individual needs. Visit us today and start your journey towards a healthier, happier you.