TOP 30 Gym workouts near me in Hempstead, New York

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Kayo Boxing Gym is your go-to destination for the best boxing experience on Long Island. Located in the heart of West Hempstead, New York, our gym is led by former professional boxer Michael Corleone, ensuring top-notch training for all ages and skill levels. Whether you're a total newbie or a seasoned pro, Kayo Boxing has something for everyone. Our gym offers a wide range of classes tailored to meet the needs of adults, teens, kids, seniors, and individuals with disabilities. From structured sessions for skill enhancement to personalized training with expert coaches, we prioritize your goals and progress. Boxing not only provides a full-body workout, but also helps increase cardiovascular health, build muscular strength, and reduce stress.

Long Island Athletic Supply is a premier clothing store located at 34 Hempstead Turnpike in South Farmingdale, New York. Specializing in athletic wear and equipment, this store offers a wide selection of high-quality products for athletes of all levels. From stylish workout gear to durable sports equipment, Long Island Athletic Supply has everything you need to perform your best on the field, court, or track. Visit us today and gear up for success!

The David S. Mack Physical Education Center at Hofstra University in Hempstead, New York is a state-of-the-art facility dedicated to promoting health and wellness for students and the community. With a wide range of fitness equipment, group exercise classes, and sports facilities, the center offers something for everyone looking to improve their physical fitness. Whether you're a student looking to stay active on campus or a local resident seeking a top-notch gym, the David S. Mack Physical Education Center has everything you need to achieve your fitness goals.

Motionmatrix Training is a premier gym and health institution located at 489 Hempstead Avenue in West Hempstead, New York. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized attention and support to help you reach your full potential. Whether you are looking to lose weight, build muscle, improve flexibility, or just maintain a healthy lifestyle, Motionmatrix Training has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Fly High Dance and Fitness (FLY HIGH FIT) is a gym and health institution located at 229 Nassau Boulevard, West Hempstead, New York, United States. Our facility offers classes and personal training for all ages and fitness levels, including kids, adults, and seniors. We provide a non-competitive environment that encourages a fun and enjoyable way to stay in shape. Whether you're looking to improve your dance skills or simply want to get fit, our professional and friendly staff is here to help you reach your goals. Contact us at 516-246-9327 or email us at info@flyhighfit.com for more information.

Precision Boxing School is a premier gym located at 229 Baldwin Road in Hempstead, New York. Our institution specializes in boxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers provide personalized instruction to help improve technique, speed, agility, and overall fitness. Whether you're looking to get in shape, learn self-defense, or compete in boxing tournaments, Precision Boxing School is the perfect place to achieve your goals. Join us today and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.

WF Boxing Club Inc is a premier gym located at 82 Beebe Avenue in South Hempstead, New York. Our institution specializes in boxing and fitness training, offering a variety of classes and programs for all skill levels. Our experienced trainers are dedicated to helping members achieve their health and fitness goals through challenging workouts and personalized coaching. Whether you're a seasoned boxer or just looking to get in shape, WF Boxing Club Inc has something to offer everyone. Join us today and experience the benefits of a fun and effective workout in a supportive and motivating environment.

Rebel Thaiboxing is a dynamic gym located at 3058 Hempstead Turnpike in Levittown, New York, United States. Specializing in the art of Muay Thai, this institution offers a high-energy and challenging workout experience for individuals looking to improve their fitness and learn self-defense techniques. With experienced instructors and a supportive community, Rebel Thaiboxing is the perfect place to push your limits and achieve your health and fitness goals. Join us today and unleash your inner warrior!