The Best Guided exercise therapy in Latham, New York

Thomas Nicolla Physical Therapy of Albany is a premier health institution located at 1367 Washington Avenue in Albany, New York, United States. Our licensed therapists are dedicated to creating personalized treatment plans tailored to each individual's unique needs. We are proud to be the only certified clinic in the Capital Region offering a wide range of programs to meet the specific needs of you and your family. Please note that TNPT is not affiliated with Community Care Physicians, and our Latham PT Clinic and Kids Care Latham are not relocating. Trust us to guide you on your journey to recovery and improved physical well-being.

WellNest Studios- Fitness & Wellness LLC is a top-rated gym, health, and spa institution located at 952 Troy-Schenectady Road in Latham, New York, United States. This award-winning studio has been recognized for its excellence in personal training and overall gym experience. With 4,000 square feet of space and four separate studios, WellNest Studios offers a wide range of services including personal training, massages, nutrition counseling, and group fitness classes such as yoga, cycling, boot camp, boxing, TRX, and Pilates. The studio prides itself on providing a welcoming and clean environment for all clients. With over 30 classes offered each week, including high-intensity workouts, low-impact classes, yoga, and cardio fitness, there is something for everyone at WellNest Studios. Personal training sessions are also available to help clients achieve their fitness goals in a safe and customized manner.

Paula K. Winters, PTA is a reputable health institution located at 711 Troy-Schenectady Road in Latham, New York, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-notch care and rehabilitation services. Whether you are recovering from an injury or seeking to improve your overall physical well-being, Paula K. Winters, PTA is here to help you achieve your goals. Our state-of-the-art facility and personalized treatment plans ensure that each patient receives the individualized care they deserve. Trust us to guide you on your journey to better health and mobility.