Group training sessions in Williamsville, New York

Welcome to Harmony Fitness Training, where your journey to optimal health and well-being begins! Conveniently located at 20 Milton Street, Williamsville, New York, our fitness center is dedicated to helping you achieve your personal health goals in a supportive and motivating environment. At Harmony Fitness Training, we believe that a balanced lifestyle is key to achieving lasting wellness. Our team of experienced and certified trainers is committed to providing personalized fitness programs tailored to meet your individual needs and preferences. Whether you're looking to lose weight, build strength, improve flexibility, or enhance your overall fitness, we have the expertise and resources to guide you every step of the way.

Welcome to CrossFit Williamsville, conveniently located at 485 Cayuga Road, Cheektowaga, New York. Here, we believe in the power of community, motivation, and personalized fitness to help you master your busy life. Our motto, "Energize, Optimize, Belong," reflects our commitment to providing a supportive environment where you can reach your health and wellness goals. At CrossFit Williamsville, we offer a dynamic approach to fitness that blends various training methodologies with the latest exercise science. Our group training sessions keep you motivated and accountable, while our experienced coaches ensure your safety and help prevent injuries. Each day, you'll tackle a challenging workout designed to push your limits and optimize your performance.

Welcome to F45 Training Williamsville NY, your premier fitness destination located at 5475 Sheridan Drive, Williamsville, New York. Our state-of-the-art gym is designed to deliver an unparalleled health and fitness experience through innovative, high-intensity group workouts. At F45 Training, we specialize in functional training—a mix of circuit and HIIT style workouts geared towards everyday movement. Our dynamic sessions are crafted to burn calories, build strength, and boost your overall well-being in just 45 minutes. Whether you’re a fitness enthusiast or just starting on your health journey, our expert trainers provide personalized guidance and motivation to help you achieve your goals. Our welcoming community and supportive environment make each workout fun and engaging, ensuring you stay committed and inspired.

Welcome to Kym Seiss Training, your premier destination for personalized health and wellness services located in the heart of Williamsville, New York. Situated at 5225 Sheridan Drive, we are dedicated to helping you achieve your fitness and health goals through tailored training programs and expert guidance. Our holistic approach focuses on enhancing your overall well-being, whether you're looking to improve your physical fitness, reduce stress, or adopt a healthier lifestyle. At Kym Seiss Training, we pride ourselves on creating a supportive and motivating environment where you can thrive. Join us today and take the first step towards a healthier, happier you!

Be Embodied is a premier gym and health institution located at 5872 Main Street in Williamsville, New York. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a holistic approach to health. From state-of-the-art equipment and personalized training programs to group fitness classes and nutritional guidance, Be Embodied offers a comprehensive range of services to support your journey to a healthier, happier lifestyle. Our experienced and knowledgeable staff are committed to providing a supportive and motivating environment for all members. Come visit us today and start your journey to a more vibrant and embodied life.

Miller Tennis Center, located at 5959 Sheridan Drive in Williamsville, New York, is the leading year-round tennis club in the Buffalo area. With a focus on providing a comfortable and friendly atmosphere, our experienced personnel cater to players of all ages and abilities. Owners Todd and Debbie Miller are dedicated to offering top-notch facilities for tennis enthusiasts in Western New York. Our professional staff sets us apart, with their expertise and commitment to creating a unique and successful learning environment. Miller Tennis Center has hosted prestigious USTA Pro Circuit Events and has been recognized as one of the top 50 Welcome Centers in the U.S. by the USTA and Tennis Industry Association.

The Amherst Skating Club, located in Williamsville, New York, is a premier institution for individuals looking to improve their health and fitness through the sport of ice skating. Our club offers a variety of programs for skaters of all ages and skill levels, including group lessons, private coaching, and freestyle sessions. Whether you're a beginner looking to learn the basics or an experienced skater looking to improve your technique, our dedicated team of instructors is here to help you reach your goals. Join us at the Amherst Skating Club and experience the joy and excitement of gliding across the ice in a fun and supportive environment.

Gateway Longview - Northtown Behavioral Health Clinic is a leading mental health institution located in Williamsville, New York. Our dedicated team of professionals provides comprehensive behavioral health services to individuals of all ages, helping them overcome challenges and improve their overall well-being. With a focus on personalized care and evidence-based treatments, we strive to create a supportive and healing environment for our clients. Whether you are seeking therapy, medication management, or other mental health services, our clinic is here to help. Visit us at 6330 Main Street to learn more about how we can support you on your journey to mental wellness.

Psychology Services of WNY is a leading mental health institution located at 6245 Sheridan Drive in Williamsville, New York. Our team of experienced psychologists and therapists provide a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to support you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

9Round Kickboxing Fitness is a gym located at 462 Evans Street in Williamsville, New York. We offer kickboxing fitness classes for individuals looking to improve their health and wellness. Our introductory workouts are scheduled up to seven days in advance to ensure a quality experience for all participants. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is available for first-time visitors and local residents only, with terms and conditions that may vary and certain restrictions applying. At 9Round Kickboxing Fitness, you can experience a one-on-one session with one of our Kickboxing Instructors with no obligations. We will start with a goal-setting session and guide you through the entire workout. Our studio is currently celebrating its anniversary with a special offer for new members, so sign up for your free intro session now to learn more and start kickin'!

Planet Fitness is a popular gym and health club located at 4295 Transit Road in Williamsville, New York. With state-of-the-art equipment, a friendly and welcoming atmosphere, and a variety of fitness classes, Planet Fitness is the perfect place to achieve your health and wellness goals. The spa facilities offer relaxation and rejuvenation after a tough workout, making it a one-stop destination for all your fitness needs. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Planet Fitness has everything you need to succeed.

Barre Centric LLC is a premier fitness studio located at 8075 Main Street in Williamsville, New York. Specializing in barre workouts, our classes are designed to help you achieve your health and fitness goals in a fun and supportive environment. Whether you're looking to tone and strengthen your muscles, improve flexibility, or just break a sweat, our experienced instructors are here to help you reach your full potential. Come join us at Barre Centric LLC and discover the transformative power of barre fitness!

Therapeutic Insights is a leading health institution located at 5820 Main Street in Williamsville, New York, United States. Our team of experienced healthcare professionals offers a wide range of therapeutic services to help individuals achieve optimal physical and mental well-being. From individual counseling to group therapy sessions, we are dedicated to providing personalized care and support to each of our patients. Whether you are struggling with mental health issues, chronic pain, or addiction, Therapeutic Insights is committed to helping you gain valuable insights and develop effective coping strategies. Visit us today to start your journey towards a healthier and happier life.

Harris Hill Counseling and Coaching, located at 8612 Main Street in Williamsville, New York, provides premium-level mental health counseling services to the people of Western New York. Our therapists help clients overcome adversity, make peace with themselves and their past, and equip them with the tools to navigate life's challenges and live a better life. We offer convenient and flexible access to our services, including live video chat and phone sessions for those who prefer to receive counseling from the comfort of their own homes. Our therapists act as sounding boards, listening to concerns, asking the right questions, and guiding clients towards finding the best solutions for their mental health needs.

Solutions Counseling Services of Buffalo is a leading mental health institution located at 8201 Main Street in Williamsville, New York. Our dedicated team of professionals provides a range of counseling services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to support you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Alexandra Wolf, Licensed Mental Health Counselor is a professional mental health institution located at 338 Harris Hill Road in Williamsville, New York, United States. Our dedicated team of licensed counselors provides compassionate and effective counseling services to individuals seeking support for their mental health concerns. We offer a safe and welcoming environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards personal growth and healing. At Alexandra Wolf, Licensed Mental Health Counselor, we are committed to helping our clients achieve emotional well-being and live fulfilling lives.

City of Light Mental Health Counseling PLLC is a premier mental health counseling institution located at 5350 Main Street in Williamsville, New York. Our dedicated team of licensed professionals offers a wide range of counseling services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to provide personalized support and guidance. At City of Light Mental Health Counseling PLLC, we are committed to helping our clients find their inner strength and resilience to overcome obstacles and live a fulfilling life.

Village Glen Tennis & Pickleball, located at 162 Mill Street in Williamsville, New York, is the perfect place to discover the joy of racket sports. Our clubs offer a fun, fitness-focused environment where you can enjoy friendly competition on well-maintained hard and clay courts. Whether you're a beginner looking to learn the basics or a seasoned player seeking to refine your skills, our expert coaches are here to guide and support you every step of the way. As a member, you'll also receive exclusive perks, savings, and rewards.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Made 2 Move Fitness, your premier destination for achieving optimal health and wellness in Williamsville, New York. Located at 777 Maple Road, our state-of-the-art gym has been dedicated to educating and motivating clients since 2006. As a proud division of Strive 2 Thrive Health, LLC, we specialize in offering personalized fitness programs that cater to a diverse clientele, including Pro and Olympic Athletes, busy Executives, and dedicated Soccer moms. Our experienced and professional team is committed to providing the guidance and support you need to reach your health and fitness goals. Whether you’re a seasoned athlete or just beginning your fitness journey, Made 2 Move Fitness is here to help you thrive. Join us and become part of a community that is passionate about making health and wellness a lifestyle.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to OttFit Pilates and Beyond, your premier boutique Pilates and wellness studio located at 162 Mill Street, Williamsville, New York. Just a short drive from downtown Buffalo, our studio is dedicated to helping you discover joy and purpose through movement. At OttFit, you deserve a workout that not only challenges you but also empowers you to reach your personal best. With over 20 years of experience in studying movement, we offer dynamic, customized workouts that cater to your specific needs. Whether you prefer private sessions or small group classes, each workout is uniquely designed to focus on your goals, ensuring a challenging and fulfilling experience every time. Our small boutique setting allows us to provide personal attention and specific corrections, ensuring you receive the guidance and support you need.

Welcome to Balance Pilates, your premier destination for health and wellness located in the heart of Williamsville, New York. Nestled at 5820 Main Street, our studio is dedicated to helping you achieve physical harmony and a balanced lifestyle through the transformative power of Pilates. At Balance Pilates, we offer a wide range of classes tailored to suit all fitness levels, from beginners to seasoned practitioners. Our experienced and certified instructors are passionate about guiding you on your journey to improved strength, flexibility, and overall well-being. Whether you're looking to enhance your athletic performance, recover from an injury, or simply find a peaceful escape from the stresses of everyday life, our personalized approach ensures you get the most out of every session.