TOP 10 Group therapy classes in Hartsdale, New York

Welcome to Boxing Westchester, your premier destination for fitness and boxing training located at 5 Prospect Avenue, White Plains, New York 10607. Whether you're looking to shed a few pounds or step into the ring, our comprehensive boxing program is designed to help you achieve your goals. Our approach is both challenging and rewarding, offering a great workout while teaching you the core skills of boxing under the guidance of professional coaches. At Boxing Westchester, we cater to students of all levels, from beginners to advanced athletes. All you need is the desire to learn and succeed, and we will support you every step of the way. Discover the art of boxing for fitness or competition, and experience the benefits of reduced stress, improved flexibility, increased strength, enhanced conditioning, and boosted confidence and stamina.

Welcome to Breakthrough Fit Co, your premier destination for achieving optimal health and fitness in Hartsdale, New York. Conveniently located at 251 South Central Avenue, our state-of-the-art gym is designed to help you break through barriers and reach your fitness goals. Whether you're a beginner eager to embark on a new health journey or an experienced athlete looking to enhance your performance, Breakthrough Fit Co offers a welcoming environment for all fitness levels. Our facility is equipped with the latest fitness technology and a wide range of equipment to support diverse workout routines. From strength training and cardio machines to free weights and functional training areas, we have everything you need to customize your fitness experience. Our team of certified trainers is dedicated to providing personalized coaching and support, ensuring you have the guidance and motivation needed to succeed.