The 30 Best Group fitness classes for beginners in New York

OMMA Fitness Center is a premier gym and health center located at 1872 Grand Avenue in Baldwin, New York. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced staff is dedicated to helping you reach your full potential. Join us at OMMA Fitness Center and take the first step towards a healthier, happier you.

Shunato Karate & Fitness Center is a premier health and wellness facility located at 2270 Grand Avenue in Baldwin, New York. We offer top-notch karate classes and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your physical strength, flexibility, or overall well-being, Shunato Karate & Fitness Center is the perfect place for you. Join us today and start your journey to a healthier and happier lifestyle.

Fairport Karate Classes is a premier martial arts institution located in East Rochester, New York. Our gym offers a variety of classes for all ages and skill levels, focusing on the art of karate. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Fairport Karate Classes has something for everyone. Join us at 1008 Main Street and start your martial arts journey today!

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

CrossFit For The People is a premier gym located at 24 Lisha Kill Road in Albany, New York. Our mission is to provide high-quality fitness training and support to individuals of all fitness levels. We offer a variety of CrossFit classes and programs designed to help you reach your health and wellness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall fitness. Join our community of like-minded individuals and start your fitness journey today at CrossFit For The People.

ABC Sports & Fitness is a premier gym and health institution located at 3 Johnson Road in Latham, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, our experienced staff is here to support and guide you every step of the way. Join us at ABC Sports & Fitness and start your journey towards a healthier, happier you today!

Orangetheory Fitness is a state-of-the-art gym and health institution located at 800 Loudon Road in Latham, New York. Offering a unique fitness experience, Orangetheory combines science, technology, and coaching to provide a results-driven workout. Join now and receive the next month free with the purchase of a Heart Rate Monitor. Take advantage of our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Don't miss out on this incredible offer to jumpstart your fitness journey at Orangetheory Fitness!

Planet Fitness is a popular gym and health club located at 4295 Transit Road in Williamsville, New York. With state-of-the-art equipment, a friendly and welcoming atmosphere, and a variety of fitness classes, Planet Fitness is the perfect place to achieve your health and wellness goals. The spa facilities offer relaxation and rejuvenation after a tough workout, making it a one-stop destination for all your fitness needs. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Planet Fitness has everything you need to succeed.

Agosto Fitness is a premier health institution located at 3495 Winton Place in Rochester, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Come visit us at Agosto Fitness and start your journey to a healthier, happier you today.

FIT | STRENGTH Performance is a premier gym and health institution located at 7374 Pittsford Palmyra Road in Fairport, New York. Our facility is dedicated to helping individuals of all fitness levels achieve their strength and performance goals. With state-of-the-art equipment, experienced trainers, and a supportive community, we offer a dynamic and motivating environment for our members to reach their full potential. Whether you are looking to improve your athletic performance, build muscle, or simply enhance your overall health and wellness, FIT | STRENGTH Performance is the place for you. Join us today and take the first step towards a stronger, healthier you.

The Fitness Company is a premier gym, health, and spa facility located at 101 Fairport Village Landing in Fairport, New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and luxurious spa treatments to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply relax and unwind, The Fitness Company has everything you need to stay fit and healthy. Visit us today and experience the ultimate fitness experience in Fairport!

Planet Fitness is a popular gym, health, and spa institution located at 1902 Empire Boulevard in Webster, New York, United States. With state-of-the-art equipment, a friendly and welcoming atmosphere, and a variety of fitness classes and amenities, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, build muscle, or simply relax and unwind in the spa, Planet Fitness has something for everyone. Come visit us today and start your journey to a healthier, happier you.

Push Fitness Center is a premier gym and health institution located at 1135 Fairport Road in Fairport, New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Push Fitness Center has everything you need to succeed. Join us today and start pushing yourself to new heights of fitness and well-being.

Aevitas Fitness - CrossFit Aevitas is a premier gym located at 1 Charles Boulevard in Albany, New York, United States. This state-of-the-art facility offers a wide range of fitness classes and equipment to help individuals achieve their health and wellness goals. With a focus on CrossFit training, Aevitas Fitness provides a challenging and dynamic workout experience for all fitness levels. Whether you are looking to improve your strength, endurance, or overall fitness, Aevitas Fitness has everything you need to succeed. Join us today and start your journey towards a healthier and happier lifestyle.

Vent Fitness is a premier gym and health institution located at 2080 Western Avenue in Guilderland, New York. With state-of-the-art facilities and top-of-the-line equipment, Vent Fitness provides a comprehensive range of fitness and wellness services to help individuals achieve their health goals. Whether you're looking to build muscle, lose weight, improve flexibility, or simply maintain a healthy lifestyle, Vent Fitness has everything you need to succeed. Our expert trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Join us at Vent Fitness and start your journey towards a healthier, happier you today.

Orangetheory Fitness is a cutting-edge gym located at 3340 Monroe Avenue in Rochester, New York. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training. With state-of-the-art equipment and expert trainers, Orangetheory Fitness is the perfect place to achieve your fitness goals. Join now and take advantage of our special promotion - purchase a Heart Rate Monitor and get your next month free! Don't miss out on our limited-time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Take your fitness journey to the next level at Orangetheory Fitness!

Hardwired Fitness is a premier health institution located at 23 North College Street in Schenectady, New York. Our state-of-the-art facility offers a wide range of fitness programs and services to help you achieve your health and wellness goals. From personalized workout plans to group fitness classes, our experienced trainers are dedicated to helping you reach your full potential. Join us at Hardwired Fitness and take the first step towards a healthier, happier you.

Planet Fitness is a popular gym and health club located at 475 Albany Shaker Road in Loudonville, New York. Known for its welcoming and non-intimidating atmosphere, Planet Fitness offers state-of-the-art equipment, group fitness classes, and a relaxing spa for members to unwind and rejuvenate. Whether you're a beginner or a seasoned fitness enthusiast, Planet Fitness has something for everyone to help you reach your health and wellness goals. With a focus on affordability and inclusivity, Planet Fitness is the perfect place to break a sweat and improve your overall well-being.

Premier Golf and Fitness is a cutting-edge health institution located at 1539 Crescent Road in New York, United States. This state-of-the-art facility offers a unique blend of golf training and fitness programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your golf game or simply want to enhance your overall fitness level, Premier Golf and Fitness has the tools and expertise to help you succeed. With top-of-the-line equipment, experienced trainers, and a supportive community, this institution is the perfect place to take your health and fitness to the next level.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

Welcome to Fountain of Youth Fitness, located at 9 Canal Street in Rochester, New York, United States. We are a results-driven gym focused on promoting health and wellness. Our dedicated trainer is passionate about helping individuals push past their mental and physical limitations to achieve their fitness goals. At Fountain of Youth Fitness, we believe that a healthy lifestyle encompasses more than just lifting weights. Our approach includes stretching, increasing range of motion, healthy eating, and prioritizing rest for optimal mind and body function. Our trainer is committed to motivating others to discover their full potential through hard work and dedication.

Worksite Fitness is a premier gym and health institution located at 150 Broadway in Menands, New York. Our state-of-the-art facilities offer a wide range of fitness equipment and personalized workout programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join us at Worksite Fitness and take the first step towards a healthier, happier you.

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Dance For The People 舞蹈工作室 Inc is a vibrant and inclusive dance studio located in New York, United States. Our mission is to provide a welcoming space where people of all backgrounds and skill levels can come together to express themselves through the art of dance. We offer a wide range of dance classes, from ballet to hip-hop, taught by experienced instructors who are passionate about sharing their love of dance. Whether you're a seasoned dancer or a complete beginner, Dance For The People is the perfect place to learn, grow, and connect with others who share your passion for movement and self-expression. Join us today and let's dance together!

Jam Dance and Fitness Center is a premier dance and fitness institution located at 227 Bedford Avenue in Bellmore, New York. We offer a wide range of classes for all ages and skill levels, including dance, fitness, and wellness programs. Our experienced instructors are dedicated to helping you achieve your fitness and dance goals in a fun and supportive environment. Whether you're looking to improve your dance skills, get in shape, or simply have fun, Jam Dance and Fitness Center has something for everyone. Join us today and experience the joy of movement and the benefits of a healthy lifestyle.

Got Pole? Pole dancing classes personal training is a premier fitness institution located at 3832 Flatlands Avenue in New York, United States. Our studio offers a fun and empowering environment for individuals of all fitness levels to learn the art of pole dancing and receive personalized training. Our experienced instructors are dedicated to helping you achieve your fitness goals while having a great time. Whether you are a beginner or an experienced pole dancer, we have classes and training programs tailored to suit your needs. Join us at Got Pole? and unleash your inner strength and confidence!

L'Oreal's Dance & Fitness is a vibrant school located at 11513 New York 32 in Greenville, New York, United States. Our institution offers a range of dance and fitness classes for students of all ages and levels. From ballet to hip-hop, yoga to Zumba, we provide a fun and supportive environment for individuals to improve their skills and stay active. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Come join us at L'Oreal's Dance & Fitness and discover the joy of movement!

The Littlepage Dining Hall & Glimmerglass Fitness Center is a vibrant hub of activity on the campus of a university in Oswego, New York. Located at 16 Onondaga Circle, this institution offers students and faculty a convenient and welcoming space to enjoy delicious meals at the dining hall and stay active at the state-of-the-art fitness center. With a focus on promoting health and wellness, the Glimmerglass Fitness Center provides top-of-the-line equipment and a variety of classes to help individuals achieve their fitness goals. Whether grabbing a bite to eat between classes or breaking a sweat after a long day of studying, this institution is the perfect place for the university community to come together and thrive.

Vitality Fitness and Wellness is a premier gym and health institution located at 8599 Turin Road in Rome, New York, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through a variety of state-of-the-art equipment, group fitness classes, personal training services, and wellness programs. Our experienced staff is committed to providing a supportive and motivating environment for all members, regardless of their fitness level. Join us at Vitality Fitness and Wellness to start your journey towards a healthier and happier life.