TOP 30 Grappling lessons for women in New York, New York

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607 Grappling - Brazilian Jiu Jitsu and Martial Arts is a health institution located at 311 Exchange Avenue in Endicott, New York, United States. Founded by Kyle, a former U.S. Air Force Intelligence Analyst, the institution offers training in Brazilian Jiu Jitsu, Shokido Combat Jiu Jitsu, and Muay Thai kickboxing. The instructors are well-trained and affiliated with reputable organizations, providing top-tier instruction in a welcoming and inclusive environment. The institution offers classes for youth (ages 7-15) and adults, focusing on warm-ups, instruction, partner training, and rolling. Specialized classes for females and stand-up/striking are also available. 607 Grappling is an official partner of the "Bulies Over Buddies" program, dedicated to helping bullied youth build confidence and learn self-defense through Brazilian Jiu Jitsu.

DiamondHeart Striking and Grappling/PCC is a premier gym located at 1 White Street in New York, United States. Our institution offers top-notch facilities and training programs for individuals looking to improve their striking and grappling skills, as well as overall physical fitness. With experienced coaches and state-of-the-art equipment, we provide a supportive and motivating environment for members to reach their health and fitness goals. Whether you are a beginner or a seasoned athlete, DiamondHeart Striking and Grappling/PCC is the perfect place to hone your skills and transform your body. Join us today and unleash your full potential!

The Upstate Grappling Club is a premier gym located at 15 Liebich Lane in Halfmoon, New York. Specializing in Boxing and Grappling, our club offers classes for all levels and ages. Whether you are a beginner or a seasoned athlete, our experienced instructors will help you reach your fitness goals. Stay tuned for our new website and class schedule, and be sure to sign up for updates. Join us at the Upstate Grappling Club and take your training to the next level!

Bushido School of Mixed Martial Arts is a premier health institution located at 56 Charles Colman Boulevard in Pawling, New York. Our school offers top-notch training in various disciplines of mixed martial arts, including Brazilian Jiu-Jitsu, Muay Thai, boxing, and more. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-defense capabilities. Join us at Bushido School of Mixed Martial Arts and embark on a journey towards better health and personal growth.

Altus Brazilian Jiu Jitsu is a premier health institution located at 1620 New York 22 in Brewster, New York. Specializing in the art of Brazilian Jiu Jitsu, Altus offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to hone your technique, Altus Brazilian Jiu Jitsu has something to offer everyone. Our experienced instructors provide personalized instruction in a welcoming and supportive environment. Join us at Altus Brazilian Jiu Jitsu and take your health and fitness to the next level.

Jiu Jitsu Haus is a health institution located at 988 New York 22, Brewster, New York, United States. Our programs not only benefit the body, but also nurture the mind. We offer self-defense mastery, confidence building, and empowerment for our students. Our experienced instructors provide hands-on training in a modern facility, focusing on individual improvement. At Jiu Jitsu Haus, we prioritize your success with a free trial class and consultation to kick-start your passion for Jiu Jitsu training. The word "haus" in German translates to "home," and at Jiu Jitsu Haus, we believe in creating a welcoming and supportive atmosphere for our tight-knit community of martial artists. Our values of care, discipline, respect, loyalty, and sincerity shape our training environment. We emphasize the importance of mental strength, intelligence, self-control, and dedication in addition to physical fitness.

Grail Jiu Jitsu is a premier health institution located at 1100 New York 52 in Carmel Hamlet, New York. Our state-of-the-art facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on both physical fitness and mental well-being. Our experienced instructors provide personalized instruction to students of all levels, from beginners to advanced practitioners. At Grail Jiu Jitsu, we are dedicated to helping our members achieve their fitness goals while fostering a sense of community and camaraderie. Join us and discover the transformative power of Jiu Jitsu at Grail.

Vanguard Academy Jiu Jitsu is a premier health institution located at 2758 Middle Country Road in Lake Grove, New York, United States. Our academy offers top-notch Jiu Jitsu training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Join us at Vanguard Academy Jiu Jitsu and take your health and fitness to the next level!

Essential Jiu Jitsu is a premier gym located in White Plains, New York, offering top-notch training in the art of Brazilian Jiu Jitsu. Our experienced instructors are dedicated to helping students of all levels improve their skills, increase their fitness levels, and build confidence both on and off the mat. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, Essential Jiu Jitsu is the place for you. Join us at 10 County Center Road and start your journey to a healthier, stronger you today.

Atlas Jiu Jitsu Valatie is a gym and health institution located at 3339 New York 9H in Valatie, New York, United States. With additional locations in Albany, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class BJJ martial arts programs for adults aged 15 and above. At Atlas Jiu Jitsu, you will be part of a supportive team environment led by experienced instructors and students of all levels. The institution offers high-intensity fitness classes that will push you to your limits, as well as an MMA program that covers a wide variety of skills and techniques.

99/1 BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 233 Mansion Street in Coxsackie, New York. Our academy is dedicated to promoting health and wellness through the practice of martial arts. We offer expert instruction in Brazilian Jiu-Jitsu, a highly effective self-defense system that focuses on grappling and ground fighting techniques. Our experienced instructors are committed to helping students of all skill levels achieve their fitness and martial arts goals in a supportive and encouraging environment. Join us at 99/1 BJJ Academy and experience the physical and mental benefits of training in Brazilian Jiu-Jitsu.

Robert Hugus Brazilian Jiu-Jitsu is a premier health institution located at 11 Spellman Road in Plattsburgh, New York. Our facility offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this martial art. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Robert Hugus Brazilian Jiu-Jitsu provides a welcoming and supportive environment for all. Join us today and start your journey towards a healthier, more confident you.

Matt Secor Brazilian Jiu-Jitsu is a premier health institution located at 131 Saratoga Avenue in South Glens Falls, New York. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our welcoming and supportive environment is perfect for all skill levels. Join us at Matt Secor Brazilian Jiu-Jitsu and start your journey towards a healthier and more confident you.

SUB-G Brazilian Jiu Jitsu is a premier health institution located at 169 Pike Street in Port Jervis, New York, United States. Our expert instructors offer top-level training in the art of Brazilian Jiu Jitsu, focusing on self-defense, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your skills, SUB-G Brazilian Jiu Jitsu has a program for you. Join our welcoming community and start your journey to better health and confidence today.

Renzo Gracie Fight Academy is a premier health institution located at 100 Bayard Street in New York, United States. Our academy offers top-notch training in Brazilian Jiu-Jitsu, mixed martial arts, and self-defense techniques. With world-class instructors and state-of-the-art facilities, we provide a safe and supportive environment for individuals of all skill levels to improve their physical fitness and learn valuable self-defense skills. Join us at Renzo Gracie Fight Academy and unleash your full potential in a dynamic and empowering setting.

877-True-Jkd is a renowned health institution located at 2504 Broadway in New York, United States. Specializing in Jeet Kune Do, Kickboxing, and Grappling, our classes offer a unique opportunity for children to become leaders through the development of respect and discipline. With over 11,000 students trained at our academy, we pride ourselves on maintaining high standards through small group lessons, personalized attention, and constant interaction with our students. As the first school in the tri-state area recognized by the Jun Fan Jeet Kune Do Nucleus, we are dedicated to preserving and perpetuating the art that Bruce Lee developed.

Black Hole Jiu Jitsu Westchester is a premier gym located at 2305 Crompond Road in Cortlandt, New York. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Black Hole Jiu Jitsu Westchester has something for everyone. With a focus on health and wellness, this gym provides a supportive and welcoming environment for all members. Join us today and experience the benefits of Jiu Jitsu training at Black Hole Jiu Jitsu Westchester.

Carlson Gracie CNY is a renowned health institution located at 23 County Route 6 in Phoenix, New York, United States. Specializing in Brazilian Jiu-Jitsu and mixed martial arts training, Carlson Gracie CNY offers top-notch facilities and experienced instructors to help individuals of all skill levels achieve their fitness and self-defense goals. Whether you are a beginner looking to improve your physical fitness or an experienced practitioner seeking to refine your techniques, Carlson Gracie CNY provides a welcoming and supportive environment for all. Join us today and experience the benefits of training at Carlson Gracie CNY.

Buffalo Brazilian Jiu-Jitsu Academy is a premier institution located at 22 French Lea Road in Buffalo, New York. As a top-notch gym and health facility, this academy offers high-quality Brazilian Jiu-Jitsu training for students of all levels. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Buffalo Brazilian Jiu-Jitsu Academy is the perfect place to learn and grow in this dynamic martial art. Join us today and start your journey towards becoming a skilled and confident Jiu-Jitsu practitioner.

The Fighting Arts Training Center is a premier health institution located at 24 South Main Street in Churchville, New York, United States. Our center offers a wide range of martial arts and self-defense classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are a beginner looking to learn the basics or an experienced practitioner looking to refine your skills, our center provides a welcoming and supportive environment for all. Join us at the Fighting Arts Training Center and start your journey to a healthier, stronger you today.

Balbino Jiu Jitsu is a premier health institution located in the heart of Niagara Falls, New York. We offer top-notch jiu jitsu training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, Balbino Jiu Jitsu is the perfect place to achieve your health and wellness goals. Join us at 4600 Witmer Industrial Estates and start your jiu jitsu journey today!

Vien Jiu Jitsu is a health institution located at 1 Thermold Drive in Manlius, New York, United States. Our mission is to make a difference in our community by empowering people through the spreading of our style and philosophy of grappling. We aim to build champions both on and off the mat, upholding the highest standards of integrity, discipline, passion, and technique. At Vien Jiu Jitsu, we offer the highest quality jiu jitsu, wrestling, and judo training for individuals of all ages, genders, and backgrounds, from beginners to experts. Our goal is to provide a welcoming and supportive environment where everyone can improve their skills and achieve their goals. Join us at 1 Thermold Drive in Manlius, New York, and become part of our community of dedicated martial artists.

Brown's School of Judo & Jujitsu is a premier institution located at 1310 Lenox Avenue in Utica, New York, United States. Specializing in the martial arts disciplines of Judo and Jujitsu, this school is dedicated to promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming community atmosphere, students of all ages and skill levels can learn and grow in a safe and supportive environment. Join us at Brown's School of Judo & Jujitsu to experience the benefits of martial arts training for your health and well-being.

Ascension Brazilian Jiu Jitsu, located at 307 Wall Street in Kingston, New York, is not your average gym. Founded by a Brazilian immigrant mother and her son, Juliana and Pedro, this institution offers a unique blend of Jiu-Jitsu and Yoga classes. The belief at Ascension is that Jiu-Jitsu goes beyond self-defense and sport, it is a vehicle for restoration, rejuvenation, and personal development. At Ascension Academy, the goal is to elevate individuals to their highest potential through world-class martial arts training that integrates yoga and functional training. Classes are available for kids, teenagers, and adults, with options for traditional Gi and No Gi Jiu-Jitsu, self-defense, competition training, yoga, meditation, and functional training. MMA classes are also planned for the future.

Deep Roots Wrestling Club is a premier wrestling institution located at 78 Oak Street in Walden, New York, United States. With a focus on fostering a love for the sport of wrestling, Deep Roots offers top-notch coaching and training for athletes of all levels. Whether you are a beginner looking to learn the basics or a seasoned competitor striving for success at the highest levels, Deep Roots provides a supportive and challenging environment to help you reach your goals. Join us at Deep Roots Wrestling Club and let us help you cultivate your passion for wrestling and reach your full potential.

Action Martial Arts is a premier health and wellness store located at 1222 Flatbush Avenue in New York, United States. We specialize in providing top-notch martial arts training and equipment to help individuals achieve their fitness and self-defense goals. Our experienced instructors offer a wide range of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Action Martial Arts has something for everyone. Visit us today and start your journey to a healthier, stronger you!

House of Glory Wrestling is a premier gym and health institution located at 91-12 144th Place in New York, United States. With a focus on fitness and wellness, House of Glory Wrestling offers a variety of classes and programs to help individuals achieve their health goals. Whether you're looking to build strength, improve flexibility, or just have fun while getting in shape, House of Glory Wrestling has something for everyone. Join us and become a part of our vibrant community dedicated to helping you lead a healthy and active lifestyle.

Panza MMA is a premier health institution located at 235 Robbins Lane in Syosset, New York, United States. Specializing in mixed martial arts training, Panza MMA offers a variety of classes and programs for individuals looking to improve their overall health and fitness. With experienced instructors and state-of-the-art facilities, Panza MMA is dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Whether you are a beginner or an experienced fighter, Panza MMA has something for everyone. Join us today and start your journey to a stronger, healthier you.

Chop & Chops MMA is a premier health institution located at 862 Dekalb Avenue in New York, United States. Specializing in mixed martial arts training, our facility offers a variety of classes for all skill levels, from beginners to advanced fighters. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us at Chop & Chops MMA and unleash your inner warrior today!

Team Combat Judo, located at 99 West Hoffman Avenue in Lindenhurst, New York, offers top-notch instruction and training for men, women, and children of all skill levels. Our welcoming atmosphere is perfect for beginners, seasoned competitors, and those looking to get back into the sport. Whether you're looking to improve your physical and mental strength or build confidence and teamwork skills, Judo is the perfect martial art for you. Our classes are taught by experienced black belt instructors and are available for both kids and adults throughout the week. Judo, a combat sport and form of self-defense originating in Japan, focuses on throwing opponents to the ground, immobilizing them with grappling techniques, or forcing them to submit. Our program is led by 4th Degree Judo Black belt Mike Arcuri, who has trained numerous national champions and thousands of students. Kids as young as five can join our Olympic-style Judo program, where they learn discipline, self-esteem, and the art of Judo in a safe and fun environment. Our dedicated team of black belt instructors are committed to providing specialized instruction and ensuring child safety. With classes offered on Tuesdays, Thursdays, and Saturdays, Team Combat Judo is the premier destination for Judo training on Long Island.