Gentle yoga practice in Endicott, New York

Welcome to My Essential Yoga, where we believe that yoga can become an essential part of your well-being. Located at 32 Washington Avenue, Endicott, New York 13760, we specialize in guiding beginners on their path to wellness. Our warm, welcoming, and inclusive environment allows you to nurture your mind, body, and soul through the transformative practice of yoga. Whether you're drawn to the serenity of Yin, the fluidity of Vinyasa, the stability of Hatha, or the inclusive approach of Chair Yoga, we have a class tailored just for you. Explore our diverse class offerings and find the perfect fit for your journey. As a proud trauma-informed yoga community, we prioritize your comfort both physically and emotionally. We understand that each individual's yoga journey is unique, and we are dedicated to creating a safe and understanding space for everyone.

Welcome to The Calm Center, your serene oasis located at 3215 East Main Street, Endicott, New York. Nestled in the heart of the Southern Tier, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At The Calm Center, we offer a wide range of luxurious spa treatments designed to rejuvenate your mind, body, and spirit. Our experienced therapists are committed to delivering personalized services, including massages, facials, body treatments, and more, all tailored to meet your individual needs. Step into our peaceful sanctuary and experience the ultimate in relaxation and self-care. Whether you're seeking a moment of solitude or a day of pampering, The Calm Center is your destination for serenity and well-being. Visit us today and discover the art of relaxation in a warm and inviting atmosphere.