TOP 30 Gentle healing in Binghamton, New York

Welcome to Yoga 4 Everybody Binghamton (Svaroopa Yoga), your sanctuary for cultivating inner strength, resilience, and peace. Located on the second floor of Guthrie Orthopedics at 65 Pennsylvania Avenue, Binghamton, New York, our studio offers a serene and nurturing environment where yoga is more than just a physical practice—it's a way of life. At Yoga 4 Everybody, guided by the experienced instructors Lynda Joe and Karen, we embrace the transformative power of Svaroopa Style gentle yoga. Our classes are designed to promote mindfulness, self-awareness, and inner tranquility, helping you discover the bliss of your own true being.

Welcome to Manifested Massage, your sanctuary for relaxation and rejuvenation in the heart of Binghamton, New York. Conveniently located at 225 Water Street, our tranquil space is designed to help you unwind and escape the stresses of everyday life. At Manifested Massage, we are dedicated to providing exceptional massage therapy services tailored to meet your individual needs. Our team of highly skilled and compassionate therapists specializes in a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massage, ensuring a personalized experience that promotes healing and well-being. Whether you're seeking relief from chronic pain, tension, or simply want to indulge in a moment of peace, we are here to support your journey to wellness.

Welcome to Ocean Moon Yoga & Wellness, your sanctuary for healing, growth, and transformation located at 187 Massachusetts Avenue, Johnson City, New York 13790. We are dedicated to offering uplifting and heart-centered yoga classes that cater to all levels of experience, from beginners to seasoned practitioners. Conveniently situated in the greater Binghamton, NY area, our weekly classes are held at the serene Shanti House in Johnson City. At Ocean Moon Yoga, we embrace a philosophy that encourages a more intuitive practice, uniting the physical and spiritual dimensions of yoga. Each class is thoughtfully designed to awaken your body and mind, allowing energy to flow freely. Our sessions incorporate centering, pranayama (breathing techniques), asanas (physical postures), meditation, and savasana (blissful relaxation), providing a comprehensive yogic experience.