Functional fitness workouts in Lake Ronkonkoma, New York

Welcome to NRG Athletics, your premier destination for health and fitness in Lake Ronkonkoma, New York. Conveniently located at 1021-1 Portion Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals and live a healthier lifestyle. At NRG Athletics, we offer a wide range of facilities and services to suit every fitness level and interest, from beginners to seasoned athletes. Our gym is equipped with the latest workout machines, free weights, and functional training equipment, allowing you to customize your workout to meet your specific needs. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, led by our certified and experienced instructors who are passionate about motivating you every step of the way.

Welcome to FUN Personal Training, your premier destination for achieving health and fitness goals in a supportive and energetic environment. Conveniently located at 345 Smithtown Boulevard, Lake Ronkonkoma, New York, our state-of-the-art gym offers a wide range of personalized training programs tailored to meet your individual needs. At FUN Personal Training, we believe that fitness should be enjoyable and accessible to everyone. Our team of certified personal trainers is dedicated to providing expert guidance and motivation to help you reach your full potential. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the expertise to support you every step of the way.