Full service in Amherst, New York

Welcome to Vigor and Vitality Fitness Coaching, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9424 Transit Road, our gym is dedicated to transforming your life with personalized fitness and nutrition coaching. Are you feeling tired, weak, and overall unhealthy? Let Coach Calvin guide you on a journey to a life full of vigor and vitality. Vigor represents strength and good health, while vitality embodies being strong and active. With Coach Calvin's expertise in exercise physiology, training procedures, and nutrition, you'll experience a comprehensive approach to wellness that targets your unique needs.

Welcome to Dunwell & Quick Painting Located at 230 New Road, East Amherst, New York, Dunwell & Quick Painting is your premier choice for exceptional painting services in the local community. With a commitment to quality and customer satisfaction, we bring a fresh coat of excellence to every project.

Welcome to Hastings Cohn Real Estate, your trusted partner in commercial real estate in Buffalo, New York. Conveniently located at 1256 Hertel Avenue, our full-service brokerage firm has been proudly serving Upstate Western New York for over 37 years. Our extensive experience and deep market knowledge have enabled us to successfully complete deals with national, regional, and local companies, making us a leader in the Metro Buffalo and Rochester communities. At Hastings Cohn Real Estate, we are committed to providing outstanding service and professionalism to all our clients. Whether you are looking to buy, sell, or lease commercial properties, our team is dedicated to meeting your unique needs and helping you achieve your real estate goals.

Welcome to Douglas and Sharon Banas Real Estate Located at 200 John James Audubon Parkway in Buffalo, New York, Douglas and Sharon Banas Real Estate is your trusted partner for all your real estate needs in the Buffalo-Niagara Region. As award-winning licensed real estate salespersons, Douglas and Sharon bring unparalleled expertise and dedication to their work, deeply rooted in their native Western New York heritage.