Flexibility exercises for kids in Monroe, New York

Monroe County CrossFit is a premier gym located at 2199 East Henrietta Road in Henrietta, New York. This state-of-the-art facility offers top-notch fitness and health services to help individuals achieve their wellness goals. Whether you are a beginner or an experienced athlete, Monroe County CrossFit provides a supportive and motivating environment for all fitness levels. With a variety of classes and personalized training options available, members can enjoy a dynamic workout experience tailored to their individual needs. Join Monroe County CrossFit today and take the first step towards a healthier, stronger you.

Agape Black Belt Center, LLC is a premier health institution located at 3750 Monroe Avenue in Pittsford, New York. Specializing in martial arts training, the center offers classes for all ages and skill levels, focusing on discipline, physical fitness, and self-defense techniques. With experienced instructors and a welcoming atmosphere, Agape Black Belt Center, LLC is dedicated to helping individuals achieve their fitness and wellness goals while building confidence and character. Join us today and start your journey towards a healthier, stronger you.

The Children's School of Yoga is a unique institution located at 2 Lake Street in Monroe, New York, United States. This school combines the benefits of a gym, health center, and traditional school to provide a holistic approach to children's physical and mental well-being. With a focus on yoga and mindfulness practices, students are guided in developing strength, flexibility, and inner peace. The dedicated instructors at The Children's School of Yoga are committed to nurturing each child's potential and fostering a lifelong love for health and wellness. Join us in creating a positive and empowering environment for your child to thrive.