Flexibility classes in New Windsor, New York

Bod Squad Pilates New Windsor is a premier fitness institution located at 145 Windsor Highway in New Windsor, New York. Our state-of-the-art gym offers a wide range of Pilates classes and health services to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Join us at Bod Squad Pilates New Windsor and start your journey to a healthier lifestyle today!

Welcome to Windsor Park Fitness Center, your neighborhood hub for health and wellness, located conveniently at 211-04 75th Avenue, Queens, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, from beginners to seasoned athletes. We pride ourselves on offering a welcoming and inclusive environment where everyone can pursue their health goals with confidence. At Windsor Park Fitness Center, we provide a wide range of top-notch fitness equipment, including cardio machines, free weights, and resistance training tools, ensuring you have everything you need for a comprehensive workout. Our certified personal trainers are available to offer personalized guidance, helping you tailor a fitness plan that suits your individual needs and aspirations.

The Jesse Katen School of Dance is a renowned institution located at 106 Main Street in Windsor, New York, United States. Our school offers a wide range of dance classes for students of all ages and skill levels, taught by experienced and passionate instructors. Whether you are a beginner looking to learn the basics or an advanced dancer looking to refine your technique, we have a class for you. Join us at the Jesse Katen School of Dance and let your passion for dance come alive!

Anchored Lifestyle LLC is a wellness center located at 31 Hudson Drive in New Windsor, New York. Our mission is to provide a holistic approach to health and well-being, offering a range of services such as yoga classes, mindfulness workshops, nutrition counseling, and fitness training. Our experienced team of professionals is dedicated to helping our clients achieve their goals and live a balanced, anchored lifestyle. Visit us today to start your journey towards a healthier and happier you.

Fishkill Music Academy is a top choice for music lessons in the Hudson Valley, located at 1545 New York 52 in Fishkill, New York. As a division of New Windsor Music Academy, we have been recognized as the best in the region for six consecutive years. Our family-friendly business welcomes students of all ages and skill levels to learn their favorite instruments in a comfortable environment. With the largest and most qualified teaching faculty in Fishkill, we offer technologically advanced music lesson rooms and professional office staff available seven days a week. We also provide flexible scheduling options, including early morning and lunch time lessons for homeschoolers, retirees, college students, and working professionals. Join us at Fishkill Music Academy to start your musical journey today!

Yoga High is a premier gym and health institution located at 287 Windsor Highway in New Windsor, New York, United States. Our facility offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals through the practice of yoga. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga High is the perfect place for you. Join us and experience the transformative power of yoga in a welcoming and supportive environment.

Hotshots West Gymnastics Inc is a premier gym and health facility located at 49 Windsor Avenue in Mineola, New York. Our institution offers top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. With state-of-the-art equipment and experienced instructors, Hotshots West Gymnastics Inc is the perfect place to improve your strength, flexibility, and overall fitness. Join us today and discover the benefits of a healthy and active lifestyle!