Flexibility classes in Fishkill, New York

Evolution Grappling Academy in Fishkill, New York is a top-tier health institution that offers world-class instruction in Brazilian Jiu-Jitsu, Mixed Martial Arts, Submission Wrestling, and Kickboxing. Led by the renowned black belt, Mike Palladino, EGA provides a supportive and positive environment for students of all ages and skill levels to train and excel in their martial arts journey. With a focus on personal development, confidence building, and self-defense skills, Evolution Grappling Academy is the perfect place for individuals looking to reach their full potential. The academy offers a variety of classes for both children and adults, with expert instructors dedicated to helping students achieve their goals in a fun and exciting setting.

Fishkill Music Academy is a top choice for music lessons in the Hudson Valley, located at 1545 New York 52 in Fishkill, New York. As a division of New Windsor Music Academy, we have been recognized as the best in the region for six consecutive years. Our family-friendly business welcomes students of all ages and skill levels to learn their favorite instruments in a comfortable environment. With the largest and most qualified teaching faculty in Fishkill, we offer technologically advanced music lesson rooms and professional office staff available seven days a week. We also provide flexible scheduling options, including early morning and lunch time lessons for homeschoolers, retirees, college students, and working professionals. Join us at Fishkill Music Academy to start your musical journey today!

All Sport Health & Fitness is a premier health and wellness institution located at 17 Old Main Street in Fishkill, New York. This establishment offers a wide range of amenities including a state-of-the-art gym, fitness classes, personal training, and a health-focused cafe. Whether you are looking to break a sweat, fuel your body with nutritious food, or simply relax and unwind, All Sport Health & Fitness has something for everyone. Come visit us and take the first step towards a healthier lifestyle today!

Dance Expression of Dutchess is a premier dance institution located at 982 Main Street in Fishkill, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Join us at Dance Expression of Dutchess and let your passion for dance shine!

Beacon PROS is a health institution located at 451 Fishkill Avenue in Beacon, New York, United States. This program is designed for individuals living with Severe Persistent Mental Illness (SPMI) who are seeking to improve their independence and comfort in society. Participants have the opportunity to learn and refine life skills, build their own schedule, and learn coping skills and medication management in a familiar classroom setting. Classes include life skills like cooking and finances, as well as wellness practices such as coping techniques. Transportation can be arranged for those without their own vehicle, and professionals like psychiatrists, nurses, therapists, and social workers are available on site. The program is flexible, allowing individuals to attend as many classes as they desire based on their recovery goals. Beacon PROS accepts Medicaid and Managed Care through Medicaid. Referrals can be made by therapists or doctors, but self-referrals are also accepted. For more information or to schedule an appointment, contact Nicole Peace, LMSW at (845) 473-2500 ext. 1213.

The Dutchess County Gymnastics Center is a premier facility located at 986 Main Street in Fishkill, New York. As a leading gym and health institution in the area, we offer top-notch gymnastics training and fitness programs for all ages and skill levels. Our experienced coaches and state-of-the-art equipment provide a safe and supportive environment for individuals looking to improve their strength, flexibility, and overall health. Whether you're a beginner or an experienced gymnast, our center is dedicated to helping you achieve your fitness goals. Join us at the Dutchess County Gymnastics Center and take your health and wellness to new heights.

The Pilates Studio at Allsport is a premier fitness facility located in Fishkill, New York. Situated at 17 Old Main Street, this gym offers a wide range of Pilates classes and equipment to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or experienced practitioner, our knowledgeable instructors are dedicated to helping you achieve your fitness goals. Come visit us at the Pilates Studio at Allsport and experience the benefits of Pilates in a welcoming and supportive environment.

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