TOP 20 Best Fitness techniques in Holbrook, New York

Welcome to 3D Athletics Health & Fitness Inc., your premier destination for health and wellness in Holbrook, New York. Conveniently located at 1732 Church Street, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your personal health goals. Whether you're a beginner or a seasoned athlete, our team of experienced trainers is dedicated to providing personalized guidance and support to enhance your fitness journey. At 3D Athletics, we pride ourselves on creating a welcoming and motivating environment for all our members. Our facility features the latest exercise equipment, diverse workout classes, and innovative training programs tailored to meet your individual needs. From strength training and cardio workouts to yoga and pilates, we offer something for everyone.

Welcome to Balanced Body Fitness and Wellness, your premier destination for achieving optimal health and fitness in Blue Point, New York. Conveniently located at 87 Purick Street, our facility serves the communities of Bayport, Blue Point, Holbrook, Patchogue, and Sayville with a comprehensive approach to fitness and wellness. At Balanced Body Fitness and Wellness, we specialize in providing personalized fitness training, wellness coaching, and therapeutic massage services. Our team of dedicated professionals, including certified personal trainers, wellness specialists, and licensed massage therapists, is committed to delivering exceptional care tailored to your individual needs and goals.

Welcome to Holbrook Wellness Center, your premier destination for holistic health and rejuvenation located at 5000 Long Island Expressway South Service Road in Holbrook, New York. At Holbrook Wellness Center, we are dedicated to promoting overall well-being and enhancing the quality of life for our community. Our expert team of health professionals offers a wide range of services tailored to meet your individual needs, including therapeutic massage, acupuncture, nutrition counseling, and fitness programs. Whether you're seeking relief from stress, pain management, or simply looking to improve your lifestyle, we provide a warm, welcoming environment where you can embark on your journey to better health. Join us at Holbrook Wellness Center and take the first step towards a healthier, more balanced life. Visit us today and discover the path to wellness.

Roseland Dance in Lake Ronkonkoma is a premier dance institution located at 299-10 Hawkins Avenue. Offering a range of classes from toddler to advanced levels, Roseland Dance is dedicated to providing high-quality dance education in a fun and supportive environment. Founded by Ms. Rose Kane, who has over forty years of experience in owning dance studios, Roseland Dance emphasizes personal expression through dance and believes that dance should always be enjoyable. Ms. Nicole Aquino, the Director and Instructor at the Ronkonkoma studio, brings her passion and dedication to teaching all types of dance to students of all ages. Join us at Roseland Dance and experience the joy of dance in Lake Ronkonkoma, serving the communities of Ronkonkoma, Lake Grove, Farmingville, Holbrook, Smithtown, and more. Registration for the 2024 Summer classes is now open, so come and discover the magic of dance at Roseland Dance!

Welcome to Spirit Contracting Inc., your trusted partner for all your construction and renovation needs in Holbrook, New York, and the surrounding areas. Conveniently located at 230 Union Avenue, Holbrook, NY 11741, we are a premier general contracting company dedicated to delivering exceptional craftsmanship and unparalleled customer service. At Spirit Contracting Inc., we specialize in a wide range of services, including residential and commercial construction, remodeling, renovations, and custom projects. Our team of skilled professionals is committed to transforming your vision into reality, ensuring every detail meets your expectations with precision and care.

Welcome to True Health Integrative Nutrition & Chiropractic, led by the esteemed Dr. Guy Furno. Located at 3380 Veterans Memorial Highway in Bohemia, New York, our practice is dedicated to providing comprehensive, natural health care solutions tailored to meet your unique needs. At True Health, we believe in the body's innate ability to heal and thrive. Dr. Guy Furno, with over 25 years of experience, is a Nutrition Response Testing Master Clinician and a trusted chiropractor. He specializes in a holistic approach to health, addressing everything from chronic pain and stress to nutritional deficiencies and weight management.

Welcome to Kickbox USA, your premier destination for fitness and health in Holbrook, New York! Conveniently located at 310 Main Street, Kickbox USA offers a dynamic and energizing environment where fitness enthusiasts of all levels can thrive. Our gym specializes in kickboxing classes designed to provide a full-body workout that combines cardio, strength training, and flexibility. Whether you’re a beginner looking to start your fitness journey or an experienced athlete aiming to hone your skills, our expert instructors are here to guide and motivate you every step of the way. At Kickbox USA, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome. Our state-of-the-art facilities are equipped with everything you need to achieve your health goals, including modern equipment, spacious workout areas, and a variety of class options to suit your schedule.

Welcome to CrossFit South Shore, your premier destination for transformative fitness and health in Bohemia, New York. Conveniently located at 1507 Smithtown Avenue, we are dedicated to helping you achieve your fitness goals, whether you're a beginner or an advanced athlete. At CrossFit South Shore, we pride ourselves on offering personalized fitness solutions tailored to your unique needs. Our expert coaches provide around-the-clock communication and guidance, ensuring you maintain momentum and stay on track. With our daily tasks, weekly body scans, and goal-setting sessions, you can monitor your progress and make informed adjustments to your fitness plan.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to Vamos Mixed Martial Arts, the premier health and fitness destination located at 1708 Church Street, Holbrook, New York 11741. At Vamos, we are dedicated to enriching the athletic community and the lives of our students through the disciplined practice of martial arts. Our mission is to nurture the skills and focus of young adults, mold the character of children, and perfect the minds and bodies of our students by never settling for anything less than our best. Join us for 4 weeks of transformative Martial Arts classes and receive a complimentary t-shirt! Our comprehensive training programs offer numerous benefits, including increased confidence, physical and mental stamina, improved reaction time, leadership, and decision-making skills. Our world-class instructors are committed to helping you become the best version of yourself by enhancing your self-defense skills and awareness of your surroundings.

Welcome to Complete Orthopedics, your trusted partner in orthopedic health and wellness. Conveniently located at 2500 Nesconset Highway, Stony Brook, New York, our practice is dedicated to providing exceptional care for patients experiencing musculoskeletal issues that impact their quality of life. Our team of highly skilled physicians has trained at some of the nation's leading hospitals and universities. Each is fellowship-trained in their orthopedic sub-specialty, including sports medicine, joint replacement, spine, and pediatric orthopedics. We pride ourselves on our collaborative approach, ensuring that you receive a comprehensive evaluation and personalized treatment plan. For complex cases, we facilitate consultations with another expert in our team, allowing you to benefit from a second opinion during your visit.

Welcome to Gravity Cheer, your premier destination for cheerleading and fitness excellence located at 1160 Lincoln Avenue, Holbrook, New York. At Gravity Cheer, we are dedicated to fostering a positive and empowering environment where individuals of all ages can explore the dynamic world of cheerleading while improving their overall health and fitness. Our state-of-the-art facility is equipped with the latest equipment and resources to support athletes in reaching their highest potential. Whether you're a beginner looking to learn the basics or an experienced cheerleader aiming to refine your skills, our team of passionate and professional coaches is here to guide you every step of the way. Join us at Gravity Cheer to elevate your fitness journey, build lasting friendships, and become part of a vibrant community that celebrates dedication, teamwork, and the joy of cheer.

Welcome to Vamos Mixed Martial Arts, the premier destination for martial arts and self-defense training in Suffolk County, Long Island. Located at 67 East Main Street, Riverhead, New York 11901, we are dedicated to enriching both the athletic community and the local neighborhoods through the disciplined practice of martial arts. At Vamos, we offer an array of classes tailored to all skill levels, whether you're a complete beginner or an experienced Black Belt. Our programs include Brazilian Jiu-jitsu, No Gi Jiu-jitsu, Mixed Martial Arts, Muay Thai Kickboxing, Wrestling, Kid's Brazilian Jiu-jitsu, Self Defense, Children's Mixed Martial Arts, Kid's Karate, Kickboxing, and Yoga. With world-class instructors and flexible schedules, finding the right program for you is simple and convenient.

The National Personal Training Institute, located at 4890 Veterans Memorial Highway in Holbrook, New York, is a premier institution dedicated to providing top-quality education and training for individuals aspiring to become certified personal trainers. With a comprehensive curriculum, experienced instructors, and state-of-the-art facilities, NPTI offers a hands-on learning experience that prepares students for successful careers in the fitness industry. Whether you are looking to start a new career or advance your skills, NPTI is the perfect place to achieve your fitness goals.

Welcome to Dennis P. Sall, DPT, DC, your trusted partner in health and wellness located in the heart of Holbrook, New York. Situated at 900 Main Street, our practice is dedicated to providing top-tier physiotherapy and chiropractic care to help you achieve optimal health and well-being. At Dennis P. Sall, we specialize in personalized treatment plans tailored to meet your individual needs. Our experienced team, led by Dr. Dennis P. Sall, combines extensive knowledge in both physical therapy and chiropractic care to deliver comprehensive solutions for pain relief, injury rehabilitation, and overall physical health.

Welcome to Classical Pilates of Long Island, where your journey to a healthier, more balanced lifestyle begins. Conveniently located at 23 Portside Drive, Holbrook, New York, our studio is dedicated to providing personalized Pilates experiences through private and semi-private sessions. At Classical Pilates, we expertly guide you through the comprehensive Pilates repertoire using the mat, reformer, tower, and chair, tailored to meet your individual goals. Each session at Classical Pilates of Long Island is designed to offer a full-body workout that strengthens your entire body, enhances your stamina, and improves your stability, flexibility, and coordination. Our approach is rooted in the classical method, ensuring you learn and benefit from the complete Pilates system, rather than just isolated exercises. This holistic system not only offers numerous physical benefits but also enriches your mind, helping you navigate life's challenges with greater ease and confidence.

Welcome to Essence of Yoga Studio Inc., your sanctuary for health and wellness located in the heart of Holbrook, New York. Nestled at 388 Furrows Road, our studio is a haven for those seeking balance, tranquility, and rejuvenation. Specializing in a variety of yoga styles, Essence of Yoga Studio Inc. offers classes that cater to all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to guiding you through transformative practices that enhance both physical and mental well-being. At Essence of Yoga Studio Inc., we believe in the power of yoga to heal, strengthen, and inspire. Our serene environment is designed to provide a calming escape from the hustle and bustle of everyday life, allowing you to focus on your personal journey towards health and harmony. In addition to our diverse yoga offerings, we provide wellness workshops and events that further support your holistic lifestyle.

Welcome to Daily Dose of Jess, your premier destination for all things health and wellness in Holbrook, New York. Conveniently located at 991 Main Street, our mission is to inspire and empower you to achieve optimal health through a balanced lifestyle. At Daily Dose of Jess, we offer a variety of services and products tailored to support your unique wellness journey. Whether you're looking for personalized nutrition advice, holistic health solutions, or simply a welcoming space to learn and grow, our dedicated team is here to guide you every step of the way. Visit us today and take the first step towards a healthier, happier you.

Welcome to Buderman Michelle, your trusted partner in health and wellness located at 4800 Veterans Memorial Highway, Holbrook, New York. Specializing in physiotherapy, our practice is dedicated to helping you achieve optimal physical health and well-being. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our expert team is here to support you every step of the way. We offer personalized treatment plans tailored to meet your unique needs, utilizing the latest techniques and equipment in a warm and welcoming environment. At Buderman Michelle, your health is our priority, and we are committed to helping you live a pain-free and active life. Visit us to start your journey towards better health today.

Welcome to Eastern Locating Services, your trusted partner in health and wellness located in the heart of Holbrook, New York. Situated at 1170 Lincoln Avenue, our dedicated team is committed to providing exceptional health services tailored to meet the unique needs of our community. At Eastern Locating Services, we prioritize your well-being, offering a range of personalized solutions designed to enhance your health journey. With a focus on holistic approaches and innovative techniques, we strive to empower our clients with the knowledge and tools necessary to achieve optimal health. Join us in our tranquil and supportive environment, where your health is our top priority. Discover how Eastern Locating Services can guide you towards a healthier, more balanced life today.

Welcome to Pilates Vie, your premier destination for health and wellness located at 1069 Main Street, Holbrook, New York. At Pilates Vie, we are dedicated to helping you achieve optimal physical health and mental well-being through the transformative power of Pilates. Our state-of-the-art facility offers a serene and welcoming environment where you can focus on your fitness goals, whether you're a beginner or an experienced practitioner. Our team of certified and passionate instructors is committed to providing personalized attention and tailored workouts to suit your individual needs. We offer a variety of classes and programs designed to enhance flexibility, build strength, improve posture, and promote overall body awareness. Whether you are looking to rejuvenate your body, recover from an injury, or simply find a moment of peace in your busy day, Pilates Vie is the perfect place for you.