Fitness studio in Manlius, New York

Welcome to Metabolic Fitness, located at 7608 Oswego Road, Liverpool, New York 13090. At Metabolic Fitness, we are more than just a gym; we are a thriving community of diverse individuals united by a shared commitment to self-improvement. Our group strength training program is expertly designed to help you achieve your fitness goals through 45-minute, fast-paced sessions that enhance both muscular strength and aerobic fitness. What sets us apart is our focus on personalized coaching in a group setting, ensuring you receive the attention you need without relying on fancy equipment. Our workouts are tailored to suit any demographic, making them accessible and effective for everyone. This approach has earned us the trust of thousands who choose Metabolic to get stronger and healthier.

Impact Martial Arts & Fitness is a premier martial arts and self-defense training institution located at 8240 Cazenovia Road in Manlius, New York. Our modern approach to martial arts combines Muay Thai kickboxing, Krav Maga, and Kenpo Karate to create high-energy, effective, and fun classes for both children and adults. Our children's classes focus on developing listening skills, respect, discipline, and confidence through weekly messages and daily mat chats. We provide instruction on bully defense, peer pressure, stranger awareness, and school smart skills to equip children with the tools they need to navigate modern challenges with confidence and character.

The Manlius YMCA is a well-equipped gym and health facility located at 140 West Seneca Street in Manlius, New York. With a focus on promoting health and wellness, this institution offers a variety of fitness classes, state-of-the-art equipment, and personalized training programs. Members can enjoy amenities such as a swimming pool, basketball court, and group exercise studios. The Manlius YMCA is committed to helping individuals of all ages and fitness levels achieve their health goals in a welcoming and supportive environment.

Guzman's Dance Studio, located at 312 Towne Drive in Fayetteville, New York, offers a variety of dance classes for both kids and adults in the Syracuse, Fayetteville, and Manlius area. Whether you're looking to learn ballet, tap, jazz, hip hop, or contemporary dance, our experienced instructors are here to help you improve your skills and have fun while doing so. Come join us at Guzman's Dance Studio and discover the joy of dance!

Welcome to Kathy Caiello's Fit Stop, your premier destination for health and fitness in East Syracuse, New York. Conveniently located at 215 West Manlius Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're a seasoned athlete or just starting your fitness journey, we offer a wide range of services and classes tailored to meet your needs. At Kathy Caiello's Fit Stop, we pride ourselves on our state-of-the-art equipment, knowledgeable trainers, and a welcoming community that inspires you to push your limits. Our clean, spacious facility is designed to provide a comfortable and energizing atmosphere where you can focus on your health and well-being.

Deviant Dance Tribe LLC is a dynamic and innovative dance institution located at 103 West Seneca Street in Manlius, New York. Our passionate team of instructors are dedicated to providing a unique and empowering dance experience for students of all levels and backgrounds. From contemporary and hip hop to ballet and tap, we offer a wide range of classes that cater to individual interests and goals. Our state-of-the-art facility provides a welcoming and inclusive environment where students can unleash their creativity and express themselves through movement. Join us at Deviant Dance Tribe LLC and discover the joy of dance today!

ZENERGY Shop is a health-focused institution located at 6756 North Manlius Road in Kirkville, New York. At ZENERGY Shop, we offer a wide range of products and services designed to promote physical and mental well-being. From organic supplements and essential oils to yoga classes and wellness workshops, our goal is to help our customers achieve a balanced and healthy lifestyle. Visit us today and experience the transformative power of ZENERGY.

Welcome to The Gym Struggle, your premier destination for health and fitness located at 215 West Manlius Street in East Syracuse, New York. At The Gym Struggle, we understand that the path to wellness is a journey, and we're here to support you every step of the way. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs designed to meet the diverse needs of our community. Whether you're a seasoned athlete or just starting out, our team of dedicated professionals is committed to helping you achieve your health and fitness goals. Join us and become part of a supportive community where the struggle is shared, and success is celebrated. Visit us today and take the first step towards a healthier, happier you.