Fitness programs for seniors in Ticonderoga, New York

The YMCA at 123 Champlain Avenue in Ticonderoga, New York, is a community-focused institution dedicated to promoting healthy living, youth development, and social responsibility. With a wide range of programs and services for people of all ages and backgrounds, the YMCA offers a welcoming and inclusive environment for individuals and families to connect, grow, and thrive. From fitness classes and sports leagues to summer camps and after-school programs, the YMCA provides opportunities for personal growth, community engagement, and fun. Visit the YMCA in Ticonderoga to discover all that this vibrant institution has to offer.

Northwoods Wellness Physical is a leading health institution located in the heart of Ticonderoga, New York. Our team of dedicated physiotherapists are committed to providing top-quality care and rehabilitation services to help our patients achieve optimal wellness and recovery. With a focus on personalized treatment plans and a holistic approach to healing, we strive to address each individual's unique needs and goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, Northwoods Wellness Physical is here to support you on your journey to wellness. Visit us at 106 Montcalm Street to experience the difference our expert care can make in your life.