Fitness programs for seniors in Poughkeepsie, New York

The British Swim School of Hampton Inn & Suites Poughkeepsie is a premier health institution located at 2361 South Road in Poughkeepsie, New York. Our school offers top-notch swimming lessons for all ages, from infants to adults, in a safe and comfortable environment. Our experienced instructors are dedicated to helping students improve their swimming skills and water safety knowledge. Join us at the British Swim School of Hampton Inn & Suites Poughkeepsie and dive into a world of fun and fitness!

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

Mike Arteaga's Health and Fitness Centers is a premier gym and health facility located at 234 North Road in Poughkeepsie, New York. We offer top-of-the-line equipment, expert personal trainers, and a variety of group fitness classes to help you reach your fitness goals. Our facility is clean, spacious, and welcoming, making it the perfect place to work out and improve your overall health. Whether you're looking to lose weight, build muscle, or simply stay active, Mike Arteaga's Health and Fitness Centers has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Strength For Life Personal Training and Massage Therapy is a health institution located at 10 Walker Road in Poughkeepsie, New York, United States. This institution offers personalized training and massage therapy services to help individuals achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, the expert trainers and therapists at Strength For Life are dedicated to helping you reach your full potential. With a focus on individualized care and attention, you can trust that you are in good hands at this reputable establishment. Book your session today and experience the benefits of personal training and massage therapy at Strength For Life.

Poughkeepsie Commons is a vibrant institution located at 130 Hudson Avenue in Poughkeepsie, New York, United States. It serves as a community hub offering a variety of services and programs for residents of all ages. From educational workshops to cultural events, Poughkeepsie Commons aims to enrich the lives of those in the local community. With a commitment to fostering connections and promoting inclusivity, this institution is a welcoming space for all who enter its doors. Visit Poughkeepsie Commons to discover the diverse range of opportunities available to enhance your personal growth and community engagement.

Karate 4 Excellence is a health institution located at 29 Firemens Way in Poughkeepsie, New York, United States. Our mission is to unlock the potential of every individual through the power of martial arts. Led by Chief Master Gerald Dunn, our programs focus on discipline, confidence, and resilience, teaching essential life skills beyond self-defense. We offer customized programs for children, adults, and individuals with special requirements, fostering inclusivity and diversity. Our welcoming and safe environment ensures that every student thrives, regardless of age or ability. Join us at Karate 4 Excellence and experience the transformative power of martial arts in changing lives.

APJ Boxing Club Inc. is a premier gym located at 677 Dutchess Turnpike in Poughkeepsie, New York. Our state-of-the-art facility offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you achieve your health and fitness goals through personalized workouts and expert instruction. Join us at APJ Boxing Club Inc. and experience the thrill of boxing while getting in the best shape of your life.

Susan K. Boolbol, MD is a reputable medical institution located at 21 Reade Place in Poughkeepsie, New York. Dr. Boolbol specializes in providing top-notch healthcare services to patients in need. With a focus on promoting overall health and wellness, the institution offers a wide range of medical services and treatments. Patients can expect compassionate care and personalized treatment plans to address their individual needs. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Susan K. Boolbol, MD is dedicated to providing exceptional medical care to the community.

Hudson Valley Community Dance is a vibrant dance institution located at 27 Adriance Avenue in Poughkeepsie, New York. Our mission is to provide a welcoming and inclusive space for dancers of all levels to come together and express themselves through movement. We offer a wide range of classes and workshops in various dance styles, including ballet, jazz, contemporary, hip hop, and more. Our experienced instructors are dedicated to helping students develop their skills and passion for dance in a supportive and encouraging environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your technique, Hudson Valley Community Dance has something for everyone. Join us and become part of our thriving dance community today!

Hudson Smoothie Co. is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. Winner of the Best of the Hudson Valley Award six times, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have programs to suit your needs. Our rates are competitive, with savings available for 6-month commitments. If you prefer a more social setting, you can join one of our small group training sessions with up to 4 clients per session. Our dedicated coaches will guide you through your workouts and help you achieve your best results.

Fox Run at Fulton is a premier senior living community located at 25 Campus View Court in Poughkeepsie, New York. Our beautifully landscaped campus offers a range of independent living options for active seniors looking to enjoy a vibrant and engaging lifestyle. Residents can take advantage of our numerous amenities including a fitness center, swimming pool, walking trails, and a variety of social activities and events. Our spacious apartments are designed for comfort and convenience, with modern features and stunning views of the surrounding area. At Fox Run at Fulton, residents can enjoy a worry-free retirement surrounded by a supportive community of peers.

The Mid-Hudson Athletic Center is a state-of-the-art sports facility located at 900 Dutchess Turnpike in Poughkeepsie, New York. This premier institution offers a wide range of athletic programs and amenities for individuals of all ages and skill levels. From basketball courts and indoor soccer fields to fitness classes and personal training services, the Mid-Hudson Athletic Center is dedicated to promoting health and wellness in the community. Whether you're looking to improve your game, stay in shape, or simply have fun, this facility has everything you need to reach your fitness goals. Visit the Mid-Hudson Athletic Center today and discover the endless possibilities for physical activity and recreation.

Complete Reality Tai Chi is a health institution located at 100 Forbus Street in Poughkeepsie, New York. We offer traditional Tai Chi classes that focus on promoting physical and mental well-being through gentle movements and meditation. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Complete Reality Tai Chi to embark on a journey towards holistic health and wellness.

Castle Court At Concord Village is a senior living community located at 386 Van Wagner Road in Poughkeepsie, New York. Our beautifully landscaped grounds and elegant architecture create a warm and welcoming atmosphere for our residents. We offer a range of amenities and services designed to enhance the quality of life for our residents, including gourmet dining options, fitness programs, and social activities. Our dedicated staff is committed to providing personalized care and support to help our residents live their best lives. Come experience the comfort and luxury of Castle Court At Concord Village.

Centerhouse at Van Wagner Place is a vibrant community institution located at 5 Seitz Terrace in Poughkeepsie, New York. This center offers a wide range of resources and services for residents of all ages, including educational programs, cultural events, and recreational activities. The welcoming atmosphere and dedicated staff make it a hub for social engagement and personal growth. Whether you're looking to expand your knowledge, connect with others, or simply relax and enjoy some downtime, Centerhouse at Van Wagner Place has something for everyone. Come visit and see all that this dynamic institution has to offer!

Young Shin is a reputable healthcare institution located at 230 North Road in Poughkeepsie, New York. As a trusted doctor's office, Young Shin provides comprehensive health services to patients of all ages. With a team of experienced healthcare professionals, patients can expect personalized care and treatment plans to address their medical needs. Whether it's a routine check-up or a specialized treatment, Young Shin is dedicated to promoting the well-being and health of their patients. Visit Young Shin for top-quality healthcare services in a welcoming and comfortable environment.

Lora Chudkosky is a renowned physiotherapy institution located at 1910 South Road, Poughkeepsie, New York, United States. Specializing in improving and restoring movement and function in patients, the dedicated team at Lora Chudkosky provides personalized care and treatment plans to help individuals recover from injuries, manage chronic conditions, and enhance overall physical well-being. With a commitment to excellence and a focus on holistic health, Lora Chudkosky is a trusted destination for those seeking expert physiotherapy services in the Poughkeepsie area.

Niveen Omar is a health institution located at 129 South Avenue in Poughkeepsie, New York. This facility offers a wide range of pharmacy services and health products to cater to the needs of the community. Whether you're looking for prescription medications, over-the-counter remedies, or health and wellness products, Niveen Omar has you covered. Our friendly and knowledgeable staff are dedicated to providing excellent customer service and ensuring that you find the products you need to stay healthy and happy. Visit Niveen Omar today for all your health and pharmacy needs.

Pendell Commons is a vibrant institution located at 5 Cannon Street in Poughkeepsie, New York, United States. This community hub offers a variety of resources and services for residents, including a library, meeting spaces, educational programs, and events. With a focus on promoting learning, creativity, and community engagement, Pendell Commons is a welcoming space for individuals of all ages and backgrounds to come together and connect. Whether you're looking to study, attend a workshop, or simply socialize with fellow community members, Pendell Commons has something for everyone. Come visit us and see all that we have to offer!