Fitness programs for seniors in Oswego, New York

The Oswego YMCA is a community-focused institution located at 265 West 1st Street in Oswego, New York. This facility offers a wide range of fitness and health programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group fitness classes, swimming pools, and personal training services, the Oswego YMCA is dedicated to helping its members achieve their health and wellness goals. With a friendly and knowledgeable staff, the institution provides a welcoming and supportive environment for individuals looking to improve their physical fitness and overall well-being.

Onondaga Physical Therapy - Clay is a leading health institution located at 8390 Oswego Road in New York, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Onondaga Physical Therapy - Clay is your trusted partner in achieving optimal health and wellness.

Charles E. Gallagher Swimming Pool is a state-of-the-art facility located at 6 East 7th Street in Oswego, New York. This institution offers a clean and safe environment for individuals of all ages to enjoy swimming and water activities. The pool is equipped with modern amenities and professional lifeguards to ensure the safety of all guests. Whether you're looking to swim laps, participate in a water aerobics class, or simply relax by the poolside, Charles E. Gallagher Swimming Pool has something for everyone. Come and experience the joy of swimming at this premier aquatic center in the United States.

Laker Hall Pool is a state-of-the-art swimming facility located at 2761 County Route 7 in Oswego, New York. As part of a school institution, the pool provides students and faculty with a safe and comfortable environment to swim and exercise. The facility is equipped with modern amenities and offers a variety of programs and classes for all ages and skill levels. Whether you are a beginner looking to learn how to swim or an experienced swimmer training for competitions, Laker Hall Pool has something for everyone. Come and enjoy a refreshing swim in this beautiful facility located in the heart of Oswego.

Master Pryor's Taekwondo America is a premier martial arts institution located at 177 West 1st Street in Oswego, New York. Specializing in the art of Taekwondo, this health-focused establishment offers a wide range of classes for all ages and skill levels. Led by Master Pryor, a highly skilled and experienced instructor, students can expect top-notch training in self-defense, discipline, and physical fitness. Whether you are looking to improve your strength, flexibility, or overall well-being, Master Pryor's Taekwondo America is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

Champlain Commons is a vibrant community located at 6 Samuel Way in Oswego, New York, United States. This institution offers a range of amenities and services designed to enhance the living experience of its residents. From spacious apartments to beautiful outdoor spaces, Champlain Commons provides a comfortable and welcoming environment for all who call it home. With a convenient location and a variety of on-site activities and events, Champlain Commons is the perfect place for individuals looking for a dynamic and engaging community to live in.

Rich Burger's Karate School is a renowned institution located in Oswego, New York. Our school focuses on promoting physical and mental well-being through the practice of traditional karate techniques. With a team of experienced instructors, students are guided through rigorous training sessions that not only improve their physical fitness but also instill discipline and focus. Whether you are a beginner or an experienced martial artist, our school welcomes individuals of all ages and skill levels. Join us at 72 West 2nd Street and embark on a journey towards a healthier and more confident you.

North Coast Yoga is a premier yoga institution located at 17 West Cayuga Street in Oswego, New York. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes suitable for practitioners of all levels. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Join us at North Coast Yoga and experience the transformative power of this ancient practice in a welcoming and supportive environment.

The Picture Emporium is a premier gym and health institution located at 32 Erie Street in Oswego, New York. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced staff are here to support and guide you every step of the way. Visit The Picture Emporium today and take the first step towards a healthier, happier you.

Miss Jessica Richards is a highly experienced and dedicated physiotherapist located at 364 East Avenue in Oswego, New York. With a passion for helping individuals improve their physical well-being, Miss Richards offers a wide range of services to address various health issues and injuries. From personalized treatment plans to hands-on therapy sessions, she is committed to providing top-notch care to her patients. Whether you are recovering from a sports injury or seeking relief from chronic pain, Miss Jessica Richards is here to help you achieve your health goals.

Tonya Kerr is a renowned physiotherapy institution located at 159 West 1st Street in Oswego, New York. Our team of dedicated health professionals is committed to providing top-quality care and personalized treatment plans to help our patients achieve their optimal physical well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall mobility and function, Tonya Kerr is here to support you on your journey to better health. Visit us today and experience the difference our expert care can make in your life.

Shadow Brook (New Section) is a prestigious institution located at 1 Davian Drive in Oswego, New York, United States. This modern facility offers state-of-the-art amenities and services for its residents. The institution provides a comfortable and secure living environment for individuals seeking a high-quality lifestyle. With a focus on wellness and community, Shadow Brook (New Section) is the perfect place for those looking to enjoy a fulfilling and vibrant retirement experience.

Doran Carolyn is a health institution located at 7519 Oswego Road in New York, United States. This establishment offers a wide range of health services including pharmacy and store facilities. With a focus on providing quality healthcare products and services, Doran Carolyn is dedicated to promoting the well-being of its customers. Visit us today for all your health and wellness needs.

Welcome to John Naprawa - Financial Advisor, Ameriprise Financial Services, LLC, your trusted partner in financial planning and asset management located conveniently at 7672 Oswego Road, New York 13090, United States. At our firm, we understand that each client's financial journey is unique, and we are committed to providing personalized financial advice to help you achieve your goals. Our team is equipped with a wide array of certifications and expertise to address diverse financial needs. With the Accredited Asset Management Specialist (AAMS™) certification, we adhere to a code of ethics and apply investment concepts to real-world asset management scenarios, covering topics such as asset allocation, investment strategies, and estate planning. Additionally, our Accredited Domestic Partnership Advisor (ADPA™) designation ensures we are well-versed in wealth transfers, federal taxation, and planning for domestic partners.

Welcome to James Frash - Private Wealth Advisor, Ameriprise Financial Services, LLC, your trusted partner in navigating the complex world of personal finance. Located at 7672 Oswego Road, New York 13090, our firm is dedicated to providing comprehensive financial planning and advisory services tailored to meet the unique needs of each client. At James Frash, we pride ourselves on our extensive knowledge and expertise in the financial industry, underscored by a suite of prestigious certifications and designations. Our commitment to excellence is reflected in the diverse range of qualifications held by our team, including AAMS™, ADPA™, AEP®, AIF®, APMA™, AWMA℠, and many more, each representing a high standard of proficiency in various aspects of wealth management, estate planning, investment strategies, and fiduciary practices.