Fitness programs for seniors in East Patchogue, New York

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Welcome to Within Normal Limits Physical Therapy, your trusted partner in health and wellness located at 680 New York 112, East Patchogue, New York. We are dedicated to providing personalized and comprehensive physical therapy services that cater to your unique needs. Our team of skilled and compassionate physiotherapists is committed to helping you achieve optimal health and regain your physical capabilities. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer a range of therapeutic services tailored to support your journey to recovery. At Within Normal Limits Physical Therapy, we believe in a holistic approach to healing, emphasizing patient education, hands-on therapy, and customized exercise programs. Visit us today to experience a caring and professional environment where your health is our priority. Let us help you get back to living your life to the fullest, within normal limits.

Welcome to George Ciresi, DPT, your trusted partner in health and wellness located on Sills Road in East Patchogue, New York. As a dedicated and experienced Doctor of Physical Therapy, George Ciresi is committed to helping you achieve optimal physical health through personalized and comprehensive care. At our practice, we specialize in a wide range of physiotherapy services designed to meet the unique needs of each patient. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we offer tailored treatment plans that incorporate the latest techniques and evidence-based practices.

Welcome to Jennifer Fryant Physiotherapy, your trusted partner in health and wellness located at 191 East Patchogue Yaphank Road, East Patchogue, New York. Specializing in personalized physiotherapy services, we are dedicated to helping you achieve optimal physical health and well-being. Our compassionate and experienced team is committed to providing tailored treatment plans designed to meet your unique needs, whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. At Jennifer Fryant Physiotherapy, we believe in a holistic approach to health. Our state-of-the-art facility is equipped with the latest technology to ensure you receive the highest standard of care. We offer a range of services including manual therapy, exercise rehabilitation, pain management, and more, all aimed at promoting recovery and preventing future injuries.

Welcome to the practice of Dr. Naveed Akhtar, located at 365 East Main Street, Patchogue, New York. Dr. Akhtar is dedicated to providing exceptional healthcare services to the community, focusing on personalized and compassionate care for every patient. With a commitment to excellence, Dr. Akhtar offers a wide range of medical services tailored to meet the unique needs of each individual. Our practice is equipped with state-of-the-art technology and a friendly, professional staff ready to assist you in achieving optimal health and wellness. Whether you're visiting for a routine check-up or seeking specialized medical advice, Dr. Akhtar ensures a comfortable and supportive environment where your health is the top priority.

Welcome to Jeanette T. Aranda, PT, your trusted destination for comprehensive physiotherapy services in Patchogue, New York. Conveniently located at 200 East Main Street, we are dedicated to providing personalized and effective physical therapy solutions tailored to meet your unique needs. At Jeanette T. Aranda, PT, we prioritize your health and well-being by offering a wide range of therapeutic services designed to enhance mobility, alleviate pain, and promote overall physical wellness. Our experienced and compassionate team is committed to helping you achieve your rehabilitation goals through individualized treatment plans and state-of-the-art techniques.