Fitness programs for beginners in Valley Stream, New York

Mountain Stream Budo is a martial arts school located at 17 Peekskill Hollow Road in Putnam Valley, New York. Specializing in karate, kobudo, jujitsu, and iaido, students have the option to train in one or all four of these arts. The school offers a unique hybrid of traditional Okinawan Shotokan and Goju-Ryu karate styles, as well as traditional Okinawan weapons training in Okinawa (Matayoshi) Kobudo. In addition, students will learn throwing, joint locking, choking, and defense techniques in jujitsu, as well as drawing, cutting, and sheathing the Japanese Samurai sword in iaido. The instructors at Mountain Stream Budo are dedicated martial artists who are passionate about sharing their knowledge and skills with others. The school prides itself on creating a friendly and supportive environment where students can learn and grow together. Testimonials from current students highlight the positive impact that the instructors have had on their martial arts journey.

Ronin Tactical Fitness is a premier gym located in Valley Stream, New York. Our facility is dedicated to helping individuals achieve their fitness and health goals through a combination of strength training, cardio workouts, and specialized tactical fitness programs. Our experienced trainers are committed to providing personalized attention and guidance to help you reach your full potential. Whether you are looking to improve your physical strength, endurance, or overall health, Ronin Tactical Fitness has the tools and resources to help you succeed. Join us at 137 Rockaway Avenue and start your journey to a healthier, stronger you today.

Danse Xpressions LLC is a premier dance institution located at 70 South Central Avenue in Valley Stream, New York. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, contemporary, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're looking to improve your technique, prepare for a performance, or simply have fun and stay active, Danse Xpressions LLC has something for everyone. Come join us and let your passion for dance shine!